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  1. Working the Arms, Shoulders and Chest... Push-Up Pulls!!

    Working the Arms, Shoulders and Chest... Push-Up Pulls!!

    23
    1
  2. Push-Up Palooza, 9 of 15, Diamond Chest Push-Ups

    Push-Up Palooza, 9 of 15, Diamond Chest Push-Ups

    2
    0
    15
  4. Arms, Chest and Shoulders... Push-Up Pulls!

    Arms, Chest and Shoulders... Push-Up Pulls!

    14
    1
  5. Arms, Chest and Shoulders... Push-Up Planks!

    Arms, Chest and Shoulders... Push-Up Planks!

    12
  6. Arms, Chest and Shoulders... Push-Up Knee-Taps!

    Arms, Chest and Shoulders... Push-Up Knee-Taps!

    12
    1
  7. Push-Up Palooza 2.0, Chest-Ups, 5 of 15.

    Push-Up Palooza 2.0, Chest-Ups, 5 of 15.

    9
  8. Push-Up Palooza, 14 of 15, Diamond Chest BURNOUTS

    Push-Up Palooza, 14 of 15, Diamond Chest BURNOUTS

    2
    0
    15
  9. Arms, Chest and Shoulders... Modified Hindu Push-Ups!

    Arms, Chest and Shoulders... Modified Hindu Push-Ups!

    7
    1
  10. Arms, Chest and Shoulders... Wide-Grip Push-Ups!

    Arms, Chest and Shoulders... Wide-Grip Push-Ups!

    11
    1
  11. But FIRST... some Diamond-Grip Chest Push-Ups!!

    But FIRST... some Diamond-Grip Chest Push-Ups!!

    14
  12. Working the Arms, Chest & Shoulders... Modified Hindu Push-Ups!!

    Working the Arms, Chest & Shoulders... Modified Hindu Push-Ups!!

    14
    1
  13. Keeping the Arms, Chest and Shoulders PUMPED... Diamond Push-Ups!!

    Keeping the Arms, Chest and Shoulders PUMPED... Diamond Push-Ups!!

    8
    1
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