1 month agoHip-Opening Slow Flow - Day 27 - 30 Days of Chair Yoga -- 18 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
1 month agoEasy Yoga on the floor (Hip Opening) - 28 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
1 month agoGentle Yoga On The Ground For Ankles, Knees and Hips - 30 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
1 year ago15 Min Yoga for Flexibility & Mobility | Increase Hips, Inner Thigh & Hamstring Flexibility 🇬🇩Boho Beautiful YogaVerified
1 year agoBound Soles Yoga Pose for Hips #yoga #yogatips #boundsoles #cobbler #hips #hipopener #relaxationYoga With Stephanie
1 month agoWarming Chair Yoga Flow - Stretching The Inner Hip - 30 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
2 years agoBeginner Yoga For Hips & Hamstrings | Best Relief For Stiff & Sore MusclesBoho Beautiful YogaVerified
3 months agoChair Yoga for Tight Hips - Seated to Standing Journey - Day 2 - 32 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
1 month agoWarming Chair Yoga - Stretching The Outer Hip - 40 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
1 month agoChair Yoga Before You Golf - Fully Seated - 35 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
1 month agoChair Yoga For Weight Loss - Opening The Hips - 35 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
1 month agoGentle Hip Opening Chair Yoga - 38 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
3 months agoGentle Yoga for Tight Hips and Hamstrings - Yoga on the Ground - 40 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
1 month agoLunge Pose - Day 18 - 30 Days of Chair Yoga - 24 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
2 months agoStanding Chair Yoga for Tight Hips - 23 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
3 months agoChair Yoga For Hips With Breathwork- CCY Journey - Day 1 - 28 Minute ClassChair Yoga and Gentle Yoga For Everyone:)