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  1. 4/02/2024-Mid Hi Incl Pr 155x6r #100drugfree #65yroldstrength

    4/02/2024-Mid Hi Incl Pr 155x6r #100drugfree #65yroldstrength

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  2. 4/02/2024-Upper day Military press-125x2r #100drugfree #65yroldstrength

    4/02/2024-Upper day Military press-125x2r #100drugfree #65yroldstrength

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  3. 4/02/2024-Upper day Mid hi incl Pr-150x6r#100drugfree #65yroldstrength

    4/02/2024-Upper day Mid hi incl Pr-150x6r#100drugfree #65yroldstrength

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  4. 4/02/2024-Upper day T-Bar Rows-115x10r #100drugfree #65yroldstrength

    4/02/2024-Upper day T-Bar Rows-115x10r #100drugfree #65yroldstrength

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  5. Lets see how this goes over 4/02/2024-Upper day-Military press-x5#100drugfree #65yroldstrength

    Lets see how this goes over 4/02/2024-Upper day-Military press-x5#100drugfree #65yroldstrength

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  6. 4/02/2024-Training Upper day T-Bar Rows -115x8r #100drugfree #65yroldstrength

    4/02/2024-Training Upper day T-Bar Rows -115x8r #100drugfree #65yroldstrength

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  7. 4/02/24 Upper day PullUps-5r #100drugfree #65yroldstrength

    4/02/24 Upper day PullUps-5r #100drugfree #65yroldstrength

    20
  8. 4/02/2024-Training Upper day- Military press -115x4r #100drugfree #65yroldstrength

    4/02/2024-Training Upper day- Military press -115x4r #100drugfree #65yroldstrength

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  9. 65yr old LOW INCLINE BENCH 🎥 WENSNDAY NOV 22nd AFTERNOON session

    65yr old LOW INCLINE BENCH 🎥 WENSNDAY NOV 22nd AFTERNOON session

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  11. Zoe wanted to say hi 🎥 WENSNDAY NOV 22nd AFTERNOON session

    Zoe wanted to say hi 🎥 WENSNDAY NOV 22nd AFTERNOON session

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  12. 65yr old MILITARY PRESS 115x12r 🎥WENSNDAY NOV 22nd AFTERNOON session

    65yr old MILITARY PRESS 115x12r 🎥WENSNDAY NOV 22nd AFTERNOON session

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  13. 65yr old POST TRAINING SHAKE- 🎥 WENSNDAY NOV 22nd AFTERNOON session

    65yr old POST TRAINING SHAKE- 🎥 WENSNDAY NOV 22nd AFTERNOON session

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  14. 4/02/2024-Upper day Pull-Ups - 4r #100drugfree #65yroldstrength

    4/02/2024-Upper day Pull-Ups - 4r #100drugfree #65yroldstrength

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  15. MACHINE SQUATS-3- 190x6r🎥, WENSNDAY NOV 15th LEGS maybe Deadlifts

    MACHINE SQUATS-3- 190x6r🎥, WENSNDAY NOV 15th LEGS maybe Deadlifts

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  16. 65yr old SEATED KB LATERALS15lbx25r 🎥 WENSNDAY NOV 22nd AFTERNOON session

    65yr old SEATED KB LATERALS15lbx25r 🎥 WENSNDAY NOV 22nd AFTERNOON session

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  17. 65yr old LOW INCLINE BENCH 215🎥 WENSNDAY NOV 22nd AFTERNOON session

    65yr old LOW INCLINE BENCH 215🎥 WENSNDAY NOV 22nd AFTERNOON session

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  18. 65 yrs old-PULLUPS 11r 🎥 THURSDAY NOV 60 2nd total bodyweight pullups today

    65 yrs old-PULLUPS 11r 🎥 THURSDAY NOV 60 2nd total bodyweight pullups today

    2
    0
    95
    4
  20. 65 yrs old now PULL-UPS +25lbsx5r🎥 SATURDAY OCT 28th

    65 yrs old now PULL-UPS +25lbsx5r🎥 SATURDAY OCT 28th

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  21. MACHINE SQUATS 6- 250x2r 🎥 WENSNDAY NOV 15th LEGS maybe Deadlifts

    MACHINE SQUATS 6- 250x2r 🎥 WENSNDAY NOV 15th LEGS maybe Deadlifts

    3
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  22. MACHINE SQUATS-4- 200x2+210x3+220x2🎥 WENSNDAY NOV 15th LEGS maybe Deadlifts

    MACHINE SQUATS-4- 200x2+210x3+220x2🎥 WENSNDAY NOV 15th LEGS maybe Deadlifts

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  23. MACHINE SQUATS- 1- 135x8r🎥 WENSNDAY NOV 15th LEGS maybe Deadlifts

    MACHINE SQUATS- 1- 135x8r🎥 WENSNDAY NOV 15th LEGS maybe Deadlifts

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  24. 65 yr old-MILITARY Press 3-145x4r🎥 TUESDAY NOV 7TH Hit 71 bodyweight PULL-UPS

    65 yr old-MILITARY Press 3-145x4r🎥 TUESDAY NOV 7TH Hit 71 bodyweight PULL-UPS

    2
    0
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  25. MILITARY PRESS Dropped 125x9r🎥 WENSNDAY NOV 22nd AFTERNOON sessi

    MILITARY PRESS Dropped 125x9r🎥 WENSNDAY NOV 22nd AFTERNOON sessi

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