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  1. 6 rounds guided by a FEMALE Instructor [Slow to Fast] Wim Hof Breathing Technique

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  3. Steps to hold your breath for 2 minutes [Guided] with Sadhguru chanting OM [4 fast rounds]

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  10. [Wim Hof Advanced] 10 rounds breathing technique to reach 5 minutes

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  11. 8 rounds [Wim Hof] Breathing Technique - with healing music: 432Hz

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  12. Improve your health with 5 rounds of Wim Hof Breathing Technique

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  13. 4 rounds [female voice] Wim Hof breathing workout ❯ 40 breaths + Om mantra ॐ

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  16. Efficiency is key with all rifle, carbine or pistol movements

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  19. 3 rounds guided breathing [Wim Hof] + 5 min for meditation with singing bowls

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  20. Range Results: 50 Rounds For $3 - 15 Shots In 15 Seconds At 15 Yards - And A Bucket Of Brass

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  21. Wim Hof Breathing: 4 rounds Guided by a FEMALE Instructor

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