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  1. Drew Baye. The slower a muscle contracts concentrically [shortening] the more FORCE IT CAN PRODUCE

    Drew Baye. The slower a muscle contracts concentrically [shortening] the more FORCE IT CAN PRODUCE

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  2. Drew Baye.Afterward, tell them: I did not help-it was you Did not do this for their physical benefit

    Drew Baye.Afterward, tell them: I did not help-it was you Did not do this for their physical benefit

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  3. Drew Baye. Time under Load is a measure of performance

    Drew Baye. Time under Load is a measure of performance

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  4. Drew Baye. "At that point, stop" -adding more work will not increase the effectiveness of stimulus

    Drew Baye. "At that point, stop" -adding more work will not increase the effectiveness of stimulus

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  5. Drew Baye. Get to a point, even momentarily,where you ARE WORKING ASINTENSELY AS YOU ARE CAPABLE

    Drew Baye. Get to a point, even momentarily,where you ARE WORKING ASINTENSELY AS YOU ARE CAPABLE

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  7. Drew Baye. Coaches, trainers need to take clients' safety very seriously...

    Drew Baye. Coaches, trainers need to take clients' safety very seriously...

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  8. Drew Baye. This approach is just as effective as any other effective method...-but this is safer

    Drew Baye. This approach is just as effective as any other effective method...-but this is safer

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  10. 'Violated Core Of The Doctor-Patient Relationship': GOP Rep And Doctor Rips Biden Vaccine Mandate

    'Violated Core Of The Doctor-Patient Relationship': GOP Rep And Doctor Rips Biden Vaccine Mandate

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  11. Drew Baye. Reason to exercise is to improve your functional ability; EFFICACY is top priority-SAFETY

    Drew Baye. Reason to exercise is to improve your functional ability; EFFICACY is top priority-SAFETY

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  13. Nadir Ali. Children's brains must have high amounts of DHA, NOT ALA from vegetable sources...

    Nadir Ali. Children's brains must have high amounts of DHA, NOT ALA from vegetable sources...

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  14. DREW BAYE. DREW BAYE 1 | EVERY INCH OF LIFT: commit to EFFICIENT & SAFE LOADING

    DREW BAYE. DREW BAYE 1 | EVERY INCH OF LIFT: commit to EFFICIENT & SAFE LOADING

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  15. John Campbell. blood calcium the SAME in those taking high D3 and those not

    John Campbell. blood calcium the SAME in those taking high D3 and those not

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  16. Drew Baye. hold weight for 2 minutes,cannot hold longer-will effectively recruit all motor units

    Drew Baye. hold weight for 2 minutes,cannot hold longer-will effectively recruit all motor units

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  18. PAUL MASON g | ATHEROSCLEROTIC PLAQUE can be reversed! Get metabolically healthy

    PAUL MASON g | ATHEROSCLEROTIC PLAQUE can be reversed! Get metabolically healthy

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  19. JEFF VOLEK b | EXERCISE to reduce calories BACKFIRES: Resting energy declines!

    JEFF VOLEK b | EXERCISE to reduce calories BACKFIRES: Resting energy declines!

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  20. Nadir Ali. Omega3, also polyunsaturatedcreate molecules that dampeninflammation

    Nadir Ali. Omega3, also polyunsaturatedcreate molecules that dampeninflammation

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  21. WIL LIWANAG | TENDON PAIN: TENDON PAIN: KT tape for golfer’s elbow

    WIL LIWANAG | TENDON PAIN: TENDON PAIN: KT tape for golfer’s elbow

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  22. ANTHONY CHAFFEE g | OUR ANCESTORS: strong, smart, fast, Healthy..ketogenic

    ANTHONY CHAFFEE g | OUR ANCESTORS: strong, smart, fast, Healthy..ketogenic

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  23. Ted Naiman: VO2 max high in high intensity workout

    Ted Naiman: VO2 max high in high intensity workout

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