Self-Control & Meal Planning
BobandBrad
Tips to Get Back on Track After the Holidays
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Stiff Shoulders? Single Best Exercise
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Kids and Babies Having Fun with Friends, Best Kids Moments, Fun Baby Videos
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My Upper Trap Pain Was TERRIBLE! What I Did + Giveaway!
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Most People With Neck Pain Should Try This
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7 Ways to Get Knots from Painful Traps or Between Shoulder Blades.
BobandBrad
An effective self-treatment for _Tennis Elbow_.
BobandBrad
Bob & Brad's Funniest Moments - October 2022!!
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Can I Kneel On A Knee That Has Been Replaced?
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Back Pain: A Common Cause Most Don’t Know
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Unlock And Strengthen Wrists In 3 Minutes (For Seniors, No Cost)
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A Test For Frozen Shoulder You Can Do
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Best 3 Hip Strengthening Exercises For Seniors-At Home, Pain Relief
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How To Measure & Best Way To Increase Core Strength
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Build Leg Muscle, Better Balance & Look Great 60+
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Best 30 Second Core Exercises For Seniors, Do Daily While Standing + Giveaway!
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Good News!! If diagnosed with DDD (Degenerative Disc Disease) Must Know This!!
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Best Bicep & Triceps Exercises With Bands (55 & Up)
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Best 10 Stability Ball Exercises For TOTAL Body Workout
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BEST 20 Second Posture Exercise While Standing. (Look & Feel Terrific!)
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Does Your Foot Have Good Blood Flow?
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Best Sleep Position For Back, Side or Stomach + Giveaway!
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Spinal Stenosis Best & Worst Exercises Must Know!
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Best 10 Ways to Decompress Your Whole Back in 30 Sec
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