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    Featured Exercise: Dumbbell Shoulder Press

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  3. 3x3 Deadlift (435#) and Traps - 20220119

    3x3 Deadlift (435#) and Traps - 20220119

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  11. Ryan Moody | Could Colten Dunk? Training with Louie Simmons, and Addiction Counseling

    Ryan Moody | Could Colten Dunk? Training with Louie Simmons, and Addiction Counseling

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  12. 3x3 Deadlift and Shoulders - 220106

    3x3 Deadlift and Shoulders - 220106

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  15. 1 Year Later | Titan Fitness Trap Bar

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  16. Biceps 💪🏼 training- hitting short and long head.with trainers 💪🏼👟

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    How To Get A Stronger Overhead Press (FIX THIS!)

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