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  1. Inspirational Gospel Power Walk | Christian Fitness| 28 Min | Fast Paced | Step To The Beat

    Inspirational Gospel Power Walk | Christian Fitness| 28 Min | Fast Paced | Step To The Beat

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  2. Power March Walk Aerobics Fitness Workout

    Power March Walk Aerobics Fitness Workout

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  3. Beginners and Seniors Low Impact Workout | 25 Min Easy Exercise for All Fitness Levels

    Beginners and Seniors Low Impact Workout | 25 Min Easy Exercise for All Fitness Levels

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  4. Jog Walk Treadmill Exercise Workout Home or Office | 30 Min | 3000* Steps | Get Fit & Work Together

    Jog Walk Treadmill Exercise Workout Home or Office | 30 Min | 3000* Steps | Get Fit & Work Together

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  5. Cardio Blast: Low Impact High-Energy Fast Paced Cardio Challenge | 27-Minute | 150 BPM

    Cardio Blast: Low Impact High-Energy Fast Paced Cardio Challenge | 27-Minute | 150 BPM

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  6. Tabata HIIT Cardio Challenge Workout | 8 Cycles | 54 min | Beginner Friendly | You Can Do it!

    Tabata HIIT Cardio Challenge Workout | 8 Cycles | 54 min | Beginner Friendly | You Can Do it!

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  7. 20 Min Seated Compact Under the Desk Elliptical Bike Workout: Low-Impact Cardio | Senior Friendly

    20 Min Seated Compact Under the Desk Elliptical Bike Workout: Low-Impact Cardio | Senior Friendly

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  8. Get Stepping Again! - 35 Minute Easy Step Aerobics Workout for Beginners and Seniors. BPM 122

    Get Stepping Again! - 35 Minute Easy Step Aerobics Workout for Beginners and Seniors. BPM 122

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  9. Full Body Chair Workout | Cardio, Resistance Band, and Stretching | 49 Min Seated Chair Fitness

    Full Body Chair Workout | Cardio, Resistance Band, and Stretching | 49 Min Seated Chair Fitness

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  10. Senior Gold Fun Chair Dance Fitness Seated Workout | 25 Minutes | Sit Dance Get Fit

    Senior Gold Fun Chair Dance Fitness Seated Workout | 25 Minutes | Sit Dance Get Fit

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  11. Fast Paced Fun Old School Aerobics Cardio Walk Workout | 30 Minute | Calorie Burner

    Fast Paced Fun Old School Aerobics Cardio Walk Workout | 30 Minute | Calorie Burner

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  12. Christmas in July Power Walking Cardio Aerobics: Festive Low Impact Workout 19 Min | BPM 145

    Christmas in July Power Walking Cardio Aerobics: Festive Low Impact Workout 19 Min | BPM 145

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  13. 150 BPM High Energy Power Walking Low Impact Cardio Aerobics with Paul Eugene | 40 Min | Get Moving!

    150 BPM High Energy Power Walking Low Impact Cardio Aerobics with Paul Eugene | 40 Min | Get Moving!

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  14. Fun Step Aerobics for Baby Boomers, Beginners & Seniors Low BPM 118 | Easy Combinations | 31 Min

    Fun Step Aerobics for Baby Boomers, Beginners & Seniors Low BPM 118 | Easy Combinations | 31 Min

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  15. Elevate Your Fitness: Intermediate Advance Step Aerobics at BPM 128 | 29 Min Workout

    Elevate Your Fitness: Intermediate Advance Step Aerobics at BPM 128 | 29 Min Workout

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  16. Fun Hip Hop Funk Soul Rebounder or Floor Dance Party | 26 Min | Mini Trampoline Workout

    Fun Hip Hop Funk Soul Rebounder or Floor Dance Party | 26 Min | Mini Trampoline Workout

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  17. Mini Trampoline Rebounder Senior Workout #pauleugene #minitrampoline #seniorfitness

    Mini Trampoline Rebounder Senior Workout #pauleugene #minitrampoline #seniorfitness

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  18. 30 Min Virtual Walk Jog Central Park NYC | Fast Paced Floor Treadmill | Explore Burn Calories

    30 Min Virtual Walk Jog Central Park NYC | Fast Paced Floor Treadmill | Explore Burn Calories

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  19. "30-Minute Power Walk Aerobics Workout | Fast Paced 150 BPM | Let's Get Movin!

    "30-Minute Power Walk Aerobics Workout | Fast Paced 150 BPM | Let's Get Movin!

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  20. Seated Tabata HIIT with Abs: 25-Minute Chair Workout Challenge | High Intensity Interval Training

    Seated Tabata HIIT with Abs: 25-Minute Chair Workout Challenge | High Intensity Interval Training

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  21. 26-Minute Cardio & Weights Interval Workout: maximize calorie burn & build lean muscle.

    26-Minute Cardio & Weights Interval Workout: maximize calorie burn & build lean muscle.

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  22. Latin Dance Workout for Fun and Fitness | 13 Minutes | Beginners & Senior Friendly.

    Latin Dance Workout for Fun and Fitness | 13 Minutes | Beginners & Senior Friendly.

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  23. "30-Minute Cardio Boxing Low Impact Workout: Punch, Jab, Hook, Standing Abs | All Fitness Levels

    "30-Minute Cardio Boxing Low Impact Workout: Punch, Jab, Hook, Standing Abs | All Fitness Levels

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  24. Fast-Paced Power Jog and Walk at 150 BPM | 33-Minute Cardio Workout | Boost Your Mood and Endurance!

    Fast-Paced Power Jog and Walk at 150 BPM | 33-Minute Cardio Workout | Boost Your Mood and Endurance!

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