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  1. GABRIELLE LYON d | CANCER NOT CAUSED by mTOR or IGF1; but high carbs

    GABRIELLE LYON d | CANCER NOT CAUSED by mTOR or IGF1; but high carbs

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  2. GABRIELLE LYON e | WOMEN: weightlifting WON’T BULK YOU UP will tone; give strong bones & longevity

    GABRIELLE LYON e | WOMEN: weightlifting WON’T BULK YOU UP will tone; give strong bones & longevity

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  3. GABRIELLE LYON a | Protect Aging Loved Ones: focus on QUALITY MUSCLE NOT FAT LOSS

    GABRIELLE LYON a | Protect Aging Loved Ones: focus on QUALITY MUSCLE NOT FAT LOSS

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  4. GABRIELLE LYON b | MUSCLE! secretes interleukin6 & DBNF: better memory!

    GABRIELLE LYON b | MUSCLE! secretes interleukin6 & DBNF: better memory!

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  5. How Discipline & Structure Creates MORE Freedom | Mind Pump 2209

    How Discipline & Structure Creates MORE Freedom | Mind Pump 2209

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  6. GABRIELLE LYON 3 | 9 ESSENTIAL AMINO ACIDS—BEST from ANIMAL PROTEIN

    GABRIELLE LYON 3 | 9 ESSENTIAL AMINO ACIDS—BEST from ANIMAL PROTEIN

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  7. Game-Changing Innovations: What You Need to Know | Dr. Jordan Shallow & Dr. Adeel Khan 2192

    Game-Changing Innovations: What You Need to Know | Dr. Jordan Shallow & Dr. Adeel Khan 2192

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  8. DR GABRIELLE LYON | SKELETAL MUSCLE IS LONGEVITY…If fall: armor If can’t train: amino acid reserve

    DR GABRIELLE LYON | SKELETAL MUSCLE IS LONGEVITY…If fall: armor If can’t train: amino acid reserve

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  9. DR GABRIELLE LYON 2 | NO DATA THAT WE CAN EAT TOO MUCH PROTEIN…protein intake-kidneys capacity grow

    DR GABRIELLE LYON 2 | NO DATA THAT WE CAN EAT TOO MUCH PROTEIN…protein intake-kidneys capacity grow

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  10. DR GABRIELLE LYON 3 | PROTEIN: 30g MINIMUM 3 times/day: gluconeogenesis; satiate; protein synthesis

    DR GABRIELLE LYON 3 | PROTEIN: 30g MINIMUM 3 times/day: gluconeogenesis; satiate; protein synthesis

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  11. Maximize Your Health & Longevity | Proven Insight From A Functional Medicine Doctor

    Maximize Your Health & Longevity | Proven Insight From A Functional Medicine Doctor

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  12. TED NAIMAN 2 | 1g protein per pound ideal body weight = 30% protein intake

    TED NAIMAN 2 | 1g protein per pound ideal body weight = 30% protein intake

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