1 year agoChair Pose aka Utkatasana #chairpose #utkatasana #yoga #strength #fitness #balance #powerYoga With Stephanie
7 months agoMorning Yoga For Beginners: A 10-Minute Practice To Stretch Your Back | Yoga NamaskarYoga for Health
1 year agoYoga Flow to Warm Up the Body #YogaPoses #HealthyLiving #stretching #yoga #flexibility #warmupyogaYoga With Stephanie
8 months ago11 Aerial Yoga in Fort Myers, FL - With Nick Montoya Yoga MasterSuccess Pal MediaVerified
1 year agoAlternate nostril breathing, also known as Nadi Shodhana #pranayama #breathwork #yoga #yogatipsYoga With Stephanie