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  1. Learn how to start bending forward with herniated disc or disc bulge

    Learn how to start bending forward with herniated disc or disc bulge

    100
  2. Can you lift weight in the gym with disc bulges?

    Can you lift weight in the gym with disc bulges?

    42
  3. 4 exercises that doesn't help lower back pain, disc bulges or sciatica pain

    4 exercises that doesn't help lower back pain, disc bulges or sciatica pain

    81
  5. Disc Bulges vs Disc Herniated management and pain relief

    Disc Bulges vs Disc Herniated management and pain relief

    3
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    90