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  1. STOP doing Plank...do this instead (for crazy upper body strength)

    STOP doing Plank...do this instead (for crazy upper body strength)

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  3. The beginning of my calisthenics

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  4. DL 270+275+280x2🎥MONDAY OCTOBER 2nd DEADLIFTS & PRESSES ,

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  5. 65 yr old LOW INC BENCH 4🎥 TUESDAY NOV 7TH Hit 71 bodyweight PULL-UPS

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  6. 65 yr old MILITARY PRESS 4-🎥 TUESDAY NOV 7TH Hit 71 bodyweight PULL-UPS

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  7. 65 yrs old MILITARY Press 135x5r -THURSDAY NOV 2nd

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  8. 65 yrs old THURSDAY NOV 2nd Lets see what I can do

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  9. ARE THERE ANY FREINDLY AMERICANS LEFT ANYWHERE. 64 yr old Natty DEADLIFT DAY 315x1r🎥 TUESDAY OCT 10-

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  10. Weighted Pullups, back and arm strength exercises

    Weighted Pullups, back and arm strength exercises

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  13. May15, 2022 weighted hypers, pin squats, press, rows, pullups

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  14. #muscle #musclerush #masculinity #pullups #calisthenics

    #muscle #musclerush #masculinity #pullups #calisthenics

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  17. Get stronger pull-ups #shorts #calisthenics #bodyweight #workout #fyp #short #fypシ #pullups

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  18. Interesting

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  19. 65 yr old PULL_UPS 5-W-10r 🎥, TUESDAY NOV 7TH Hit 71 bodyweight PULL-UPS

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  20. 65 yr old PULL_UPS 1- W-10r🎥TUESDAY NOV 7TH Hit 71 bodyweight PULL-UPS

    65 yr old PULL_UPS 1- W-10r🎥TUESDAY NOV 7TH Hit 71 bodyweight PULL-UPS

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  22. 65 yr old PULL_UPS 7-N-10r🎥 TUES NOV 7TH Hit 71 bodyweight PULL-UPS TODAY. BACK IS LOOKING SWEET

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