1. HARD Muscle Ups for Grip

    HARD Muscle Ups for Grip

    5
  2. How to Get Enough Glycine Easily

    How to Get Enough Glycine Easily

    7
  3. HARDEST Muscle Ups of My Life

    HARDEST Muscle Ups of My Life

    9
  4. WE MADE A MOVIE: 'Stronger by Stress' Documentary - Andzei Director

    WE MADE A MOVIE: 'Stronger by Stress' Documentary - Andzei Director

    7
  5. REDUCE MORTALITY BY 1/3rd? - Spermidine Benefits for Anti-Aging and Autophagy

    REDUCE MORTALITY BY 1/3rd? - Spermidine Benefits for Anti-Aging and Autophagy

    12
  6. #1 Misconception About Autophagy and Fasting

    #1 Misconception About Autophagy and Fasting

    12
  7. DON'T DO JUICE FASTING - Here's Why I Avoid It

    DON'T DO JUICE FASTING - Here's Why I Avoid It

    18
  8. Dr David Sinclair Protein Speeds Up Aging - My Reaction and Analysis

    Dr David Sinclair Protein Speeds Up Aging - My Reaction and Analysis

    19
  9. SPERMIDINE FOODS That Reduce Mortality by 30%

    SPERMIDINE FOODS That Reduce Mortality by 30%

    12
  10. SUPER NAD Booster MIB-626 by David Sinclair - Is It Legit?

    SUPER NAD Booster MIB-626 by David Sinclair - Is It Legit?

    16
  11. Try This Great Grip Strength Exercise (using 10kg stick)

    Try This Great Grip Strength Exercise (using 10kg stick)

    2
  12. Signs of Low NAD Levels

    Signs of Low NAD Levels

    12
  13. When Not to Do Cold Exposure After Exercise

    When Not to Do Cold Exposure After Exercise

    3
  14. TONY ROBBINS REVEALS HOW TO REVERSE AGING - My Reaction and Analysis

    TONY ROBBINS REVEALS HOW TO REVERSE AGING - My Reaction and Analysis

    9
  15. Get More Autophagy In Your Sleep

    Get More Autophagy In Your Sleep

    9
  16. ICING BALLS: Why Cooling Your Testicles Is a Must for Men

    ICING BALLS: Why Cooling Your Testicles Is a Must for Men

    25
  17. New Study: Live 10 Years Longer with This Diet

    New Study: Live 10 Years Longer with This Diet

    5
  18. Can You Live Longer by Walking? - Walking and Mortality Risk

    Can You Live Longer by Walking? - Walking and Mortality Risk

    4
  19. STUDY: Exercise or Diet - Which Makes You Live Longer

    STUDY: Exercise or Diet - Which Makes You Live Longer

    4
  20. DON'T Exercise At This Time If You Want to Live Longer

    DON'T Exercise At This Time If You Want to Live Longer

    14