1. AK26 Beginner Yoga 20 min Vinyasa Hatha class Level 1 Abs Back Stretching

    AK26 Beginner Yoga 20 min Vinyasa Hatha class Level 1 Abs Back Stretching

    43
  2. How to Treat a Muscle Strain or Tear in the Quad, Hamstring, or Thigh Adductors?

    How to Treat a Muscle Strain or Tear in the Quad, Hamstring, or Thigh Adductors?

    9
    0
    70
  3. ADAPTAÇÃO 6x na semana do Treino STARTING STRENGH. Pontos Positivos e Negativos.

    ADAPTAÇÃO 6x na semana do Treino STARTING STRENGH. Pontos Positivos e Negativos.

    21
    3
    26
  4. How To Squat Properly- 3 Mistakes Harming Your Lower Back (FIX THESE!)

    How To Squat Properly- 3 Mistakes Harming Your Lower Back (FIX THESE!)

    2
    0
    131
  5. 7 exercises to strengthen your knees and manage osteoarthritis

    7 exercises to strengthen your knees and manage osteoarthritis

    87
  6. Fix Sciatica Pain FAST with 3 Simple Stretches - Dr. Berg

    Fix Sciatica Pain FAST with 3 Simple Stretches - Dr. Berg

    6
    0
    151
  7. 5 Easy Exercises That Will Transform Your Body in 4 Weeks For Beginners

    5 Easy Exercises That Will Transform Your Body in 4 Weeks For Beginners

    62
  8. Little gym girl squating 😳#shorts

    Little gym girl squating 😳#shorts

    35
  9. Start Walking Backwards...It Will Transform Your Health and Life! Dr. Mandell

    Start Walking Backwards...It Will Transform Your Health and Life! Dr. Mandell

    4
  10. AK1 Full Yoga Class Splits Arm Balance Advanced Intermediate

    AK1 Full Yoga Class Splits Arm Balance Advanced Intermediate

    10
  11. AK11 FULL VINYASA YOGA CLASS SPLITS Frog FLEXIBILITY Hip Openers Arm BALANCES

    AK11 FULL VINYASA YOGA CLASS SPLITS Frog FLEXIBILITY Hip Openers Arm BALANCES

    65