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  1. 120kg Bench Attempt #gymshorts

    120kg Bench Attempt #gymshorts

    3
  2. DON'T EAT CARBS AND FATS TOGETHER #shorts

    DON'T EAT CARBS AND FATS TOGETHER #shorts

    5
  3. How to Lower Inflammation cRP #shorts

    How to Lower Inflammation cRP #shorts

    3
  4. 90% OF PEOPLE ARE DOING THIS WRONG #shorts

    90% OF PEOPLE ARE DOING THIS WRONG #shorts

    8
  5. GET MORE DEEP SLEEP #shorts

    GET MORE DEEP SLEEP #shorts

    5
  6. How to Take Glycine #shorts

    How to Take Glycine #shorts

    2
  7. Optimal Amount of Glycine #shorts

    Optimal Amount of Glycine #shorts

    2
  8. Is Collagen Worth It #shorts

    Is Collagen Worth It #shorts

    2
  9. HARD Without Thumbs Muscle Ups #shorts #gymshorts

    HARD Without Thumbs Muscle Ups #shorts #gymshorts

    5
  10. Senescent Cells VS Stem Cells #shorts #longevity

    Senescent Cells VS Stem Cells #shorts #longevity

    7
  11. My Anti-Aging Melatonin Protocol

    My Anti-Aging Melatonin Protocol

    14
  12. Too Low NAD and Aging - #shorts

    Too Low NAD and Aging - #shorts

    10
  13. Are You Taking Collagen At the Wrong Time #shorts

    Are You Taking Collagen At the Wrong Time #shorts

    6
  14. GET AT LEAST 11 MG a DAY #shorts

    GET AT LEAST 11 MG a DAY #shorts

    8
  15. WARNING: Stop Using Tupperware

    WARNING: Stop Using Tupperware

    11
  16. PSA: Don't Give Kids Melatonin!

    PSA: Don't Give Kids Melatonin!

    10
  17. HOW IT STARTED - My 10 Year Body Transformation

    HOW IT STARTED - My 10 Year Body Transformation

    6
  18. Prioritize These 5 Things for Good Body Composition

    Prioritize These 5 Things for Good Body Composition

    7
  20. 40kg One Leg Pistol Squats

    40kg One Leg Pistol Squats

    5
  21. My Opinion on Collagen Protein

    My Opinion on Collagen Protein

    5
  23. THIS WORKS for Skin and Wrinkles

    THIS WORKS for Skin and Wrinkles

    4