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  1. ANTHONY CHAFFEE c | EATING CARBS? same GLUT4 transporter as vitamin C = conflict

    ANTHONY CHAFFEE c | EATING CARBS? same GLUT4 transporter as vitamin C = conflict

    131
  2. GABRIELLE LYON c | Plant-based protein LACKS ESSENTIAL AMINO ACIDS

    GABRIELLE LYON c | Plant-based protein LACKS ESSENTIAL AMINO ACIDS

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    0
    103
  3. BEN BIKMAN | mTOR control: do not cut protein!! CUT INSULIN

    BEN BIKMAN | mTOR control: do not cut protein!! CUT INSULIN

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    0
    80
  4. ELIZABETH BRIGHT i | Adolescents & 20’s: HIGH ANIMAL FAT critical for essential steroid hormones

    ELIZABETH BRIGHT i | Adolescents & 20’s: HIGH ANIMAL FAT critical for essential steroid hormones

    70
  5. WIL LIWANAG | TENDON PAIN: TENDON PAIN: KT tape for golfer’s elbow

    WIL LIWANAG | TENDON PAIN: TENDON PAIN: KT tape for golfer’s elbow

    59
  6. AI Reveals Pisces' Cosmic Journey: October 2024 Horoscope & Predictions

    AI Reveals Pisces' Cosmic Journey: October 2024 Horoscope & Predictions

    14
  7. JEFF VOLEK b | Keto for months: body: perfect inter-organ fuel exchange

    JEFF VOLEK b | Keto for months: body: perfect inter-organ fuel exchange

    37
  8. NADIR ALI 1 | When insulin resistant: fat backs up into circulation: fatty liver; pancreas; muscle

    NADIR ALI 1 | When insulin resistant: fat backs up into circulation: fatty liver; pancreas; muscle

    49
  9. ANTHONY CHAFFEE 4 | Artificial sweeteners? makes it impossible to seriously lose fat

    ANTHONY CHAFFEE 4 | Artificial sweeteners? makes it impossible to seriously lose fat

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    33
  10. TIM NOAKES b | Body can adapt from carb to fat burning: At ALL LEVELS OF INTENSITY TRAINING

    TIM NOAKES b | Body can adapt from carb to fat burning: At ALL LEVELS OF INTENSITY TRAINING

    4
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    130
  14. BEN BIKMAN f’ | CHRONIC STRESS at WAR with insulin! CORTISOL drives insulin resistance

    BEN BIKMAN f’ | CHRONIC STRESS at WAR with insulin! CORTISOL drives insulin resistance

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  15. JOHN CAMPBELL 3 | CANCER? Lumps: hard & not easily moved

    JOHN CAMPBELL 3 | CANCER? Lumps: hard & not easily moved

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    182
  18. BEN BIKMAN f; | BEN BIKMAN e; | T2D INSULIN THERAPY: -body fat UP -cancer UP -heart disease UP

    BEN BIKMAN f; | BEN BIKMAN e; | T2D INSULIN THERAPY: -body fat UP -cancer UP -heart disease UP

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    159
  19. NADIR ALI A | LDL neutralizes bacteria & viruses; cuts inflammation; boosts ovaries & testes

    NADIR ALI A | LDL neutralizes bacteria & viruses; cuts inflammation; boosts ovaries & testes

    20
  20. AI Predicts Aquarius' Mental Breakthrough: October 2024 Full Moon Insights

    AI Predicts Aquarius' Mental Breakthrough: October 2024 Full Moon Insights

    43
  21. NADIR ALI 3 | Heating vegetable oils: creates toxic aldehydes. animal fat: NOT

    NADIR ALI 3 | Heating vegetable oils: creates toxic aldehydes. animal fat: NOT

    43
  22. Nadir Ali. Makers of canola oil: has omega3s-these are ALA, from plants-NOT DHEA & EPA from fish

    Nadir Ali. Makers of canola oil: has omega3s-these are ALA, from plants-NOT DHEA & EPA from fish

    56