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15 days agoLIVE: Upper Body Chair Yoga - Full Length Class (55 Minutes)Chair Yoga and Gentle Yoga For Everyone:)
2 months agoChair Yoga Flow For Weight Loss - Seated To Standing - 30 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
13 days agoLIVE: Gentle Chair Yoga Flow - Full Length - 55 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
2 months agoBeginner Chair Yoga - Seated To Standing - 35 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
2 months agoBalance Focused Chair Yoga - Seated To Standing - 30 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
2 months agoChair Yoga For Joint Health - Standing - 30 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
2 months agoChair Yoga Before You Golf - Fully Seated - 35 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
2 months agoFull Body Chair Yoga - Seated to Standing - 30 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
2 months agoLive: Fully Seated Chair Yoga - Full Class - 55 Minutes - April 2024Chair Yoga and Gentle Yoga For Everyone:)
2 months agoJust Relax and Be Here Now - Day 19 - 30 Days of Chair Yoga - 23 Minutes Guided ClassChair Yoga and Gentle Yoga For Everyone:)
2 months agoHip Focused - Chair Yoga For Weight Loss - Seated To Standing - 33 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
2 months agoLive Chair Yoga Class: Beginner Friendly Fully Seated - 55 Minute Class - August 2024Chair Yoga and Gentle Yoga For Everyone:)
2 months agoDay 1 - Chair Yoga For Building Leg Strength - Preparing To Stand - 25 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
1 month agoLIVE: Fully Seated Chair Yoga Flow - 55 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
2 months agoDay 5 - Chair Yoga For Building Leg Strength - Preparing To Stand - Fully Seated - 30 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
2 months agoDay 3 - Chair Yoga For Building Leg Strength - Preparing To Stand - 5-Day Series - 30 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
1 month agoLIVE Class: Shoulder Friendly Chair Yoga - 55 Minute ClassChair Yoga and Gentle Yoga For Everyone:)