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  1. Xandora Fluffy Ballerina - Chair Workout

    Xandora Fluffy Ballerina - Chair Workout

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  2. "Universal Cardio Energy Boost: 30 Minutes for Every Fitness Level"

    "Universal Cardio Energy Boost: 30 Minutes for Every Fitness Level"

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  3. Start Exercising Again | Beginners Seniors Low Impact Walk Cardio Workout | 27 Min | No Jumping!

    Start Exercising Again | Beginners Seniors Low Impact Walk Cardio Workout | 27 Min | No Jumping!

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  4. Every Day Full Body Yoga Routine | Yoga For Beginners

    Every Day Full Body Yoga Routine | Yoga For Beginners

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  5. 30 Minute Yoga Workout for Strength & Flexibility, Full Body Stretches! Great for Beginners!

    30 Minute Yoga Workout for Strength & Flexibility, Full Body Stretches! Great for Beginners!

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  6. 15-Minute Beginner’s Yoga for Men Total Body Workout | Build Mobility, Flexibility and

    15-Minute Beginner’s Yoga for Men Total Body Workout | Build Mobility, Flexibility and

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  7. How To Put On 20+lbs of MUSCLE Naturally + Gaming

    How To Put On 20+lbs of MUSCLE Naturally + Gaming

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  10. Yin Yoga for Deep Sleep ♥ Relaxation, Pain Relief, Stretch, 30 Mins | 30 Day Yoga Julia Marie Day 20

    Yin Yoga for Deep Sleep ♥ Relaxation, Pain Relief, Stretch, 30 Mins | 30 Day Yoga Julia Marie Day 20

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  12. Yoga for People Who Sit All Day: Tight Hamstrings, Low Back Pain Relief, 20 Minute Class, Stretches

    Yoga for People Who Sit All Day: Tight Hamstrings, Low Back Pain Relief, 20 Minute Class, Stretches

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  13. The continuous 20 & deep stretch

    The continuous 20 & deep stretch

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    1
  14. Bedtime Yoga Flow | Improve Sleep, Relax & Unwind, 20 Minute Routine!

    Bedtime Yoga Flow | Improve Sleep, Relax & Unwind, 20 Minute Routine!

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  15. PILATES FOR PERIOD CRAMPS - HOME WORKOUT ROUTINE | NO DAYS OFF

    PILATES FOR PERIOD CRAMPS - HOME WORKOUT ROUTINE | NO DAYS OFF

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  16. Restorative Yin Yoga ♥ Deep Stretches for Recovery, Hips & Thighs | 30 Day Yoga Julia Marie Day 28

    Restorative Yin Yoga ♥ Deep Stretches for Recovery, Hips & Thighs | 30 Day Yoga Julia Marie Day 28

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  18. Full Body Relaxing Stretch | 30 minute Relaxation Pilates Exercises

    Full Body Relaxing Stretch | 30 minute Relaxation Pilates Exercises

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  19. Full Body Yoga Stretches, Get Flexibile with Brooke, Building Strength & Shredding Calories

    Full Body Yoga Stretches, Get Flexibile with Brooke, Building Strength & Shredding Calories

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  21. Splits Stretches for Center & Middle Splits ♥ Ballet Exercises, Flexibility Routine for Beginners

    Splits Stretches for Center & Middle Splits ♥ Ballet Exercises, Flexibility Routine for Beginners

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