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  1. Home Dumbbell Legs Workout for Women & Men - 40 Min Lower Body Leg Workouts with Dumbbells & Weights

    Home Dumbbell Legs Workout for Women & Men - 40 Min Lower Body Leg Workouts with Dumbbells & Weights

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  2. Beginners Lite Cardio Workout

    Beginners Lite Cardio Workout

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  3. Walk Bounce Mini Trampoline Rebounding Workout | Stability Bar | 34 Min | Beginner & Senior Friendly

    Walk Bounce Mini Trampoline Rebounding Workout | Stability Bar | 34 Min | Beginner & Senior Friendly

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  6. Senior Gold Fun Chair Dance Fitness Seated Workout | 25 Minutes | Sit Dance Get Fit

    Senior Gold Fun Chair Dance Fitness Seated Workout | 25 Minutes | Sit Dance Get Fit

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  7. Beginners & Seniors Total Body Workout Cardio | Resistance Bands | Stretching

    Beginners & Seniors Total Body Workout Cardio | Resistance Bands | Stretching

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  8. Low Impact Cardio Walk Dance Workout Beginners & Senior Friendly

    Low Impact Cardio Walk Dance Workout Beginners & Senior Friendly

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  9. Power March Walk Aerobics Fitness Workout

    Power March Walk Aerobics Fitness Workout

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  10. Effective Low Impact Power Walking & Jogging Workout at 155 BPM - 27 Min | Fitness for All Levels

    Effective Low Impact Power Walking & Jogging Workout at 155 BPM - 27 Min | Fitness for All Levels

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  11. Fun Cardio Mix Workout: Low Impact Walking, Boxing, Aerobics | BPM 145 | 32 Min | All Fitness Levels

    Fun Cardio Mix Workout: Low Impact Walking, Boxing, Aerobics | BPM 145 | 32 Min | All Fitness Levels

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  12. "30-Minute Cardio Boxing Low Impact Workout: Punch, Jab, Hook, Standing Abs | All Fitness Levels

    "30-Minute Cardio Boxing Low Impact Workout: Punch, Jab, Hook, Standing Abs | All Fitness Levels

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  13. 30-Minute Walking Workout | Tanner Courtad

    30-Minute Walking Workout | Tanner Courtad

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  14. 20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)

    20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)

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  15. Seated Chair Workout - Sit & Get Fit with GUAM Sisters

    Seated Chair Workout - Sit & Get Fit with GUAM Sisters

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  16. Get Back to Exercising Again | Beginners & Seniors Walk Strength Stretch Low Impact Workout 36 Min

    Get Back to Exercising Again | Beginners & Seniors Walk Strength Stretch Low Impact Workout 36 Min

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  17. 28 Minute Low Impact Cardio Boxing Workout to Tribal Beats with Paul Eugene!

    28 Minute Low Impact Cardio Boxing Workout to Tribal Beats with Paul Eugene!

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  18. HIIT Workout (Low Intensity)

    HIIT Workout (Low Intensity)

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  19. 27 Min Fun Senior & Beginners Mini Trampoline Rebounding Walk & Bounce Workout | Low Impact |

    27 Min Fun Senior & Beginners Mini Trampoline Rebounding Walk & Bounce Workout | Low Impact |

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  20. 20 Min Seated Compact Under the Desk Elliptical Bike Workout: Low-Impact Cardio | Senior Friendly

    20 Min Seated Compact Under the Desk Elliptical Bike Workout: Low-Impact Cardio | Senior Friendly

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  21. 30 minute fat burning home workout for beginners. Achievable, low impact results.

    30 minute fat burning home workout for beginners. Achievable, low impact results.

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  22. 20 MIN BARRE WORKOUT _ Full Body _ No Equipment

    20 MIN BARRE WORKOUT _ Full Body _ No Equipment

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  23. 30 minute fat burning home workout for beginners

    30 minute fat burning home workout for beginners

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  24. Toned Arms at Home: No Push-ups! (Beginner Friendly)

    Toned Arms at Home: No Push-ups! (Beginner Friendly)

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