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  3. Part 2: 5 minute full body+Back workout routine. level-medium

    Part 2: 5 minute full body+Back workout routine. level-medium

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  8. Gentle Bar Workout for Core Strengthening

    Gentle Bar Workout for Core Strengthening

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  9. Leg Lunges for a Core Workout

    Leg Lunges for a Core Workout

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  10. How to Do a Perfect Side Plank | Abs Workout

    How to Do a Perfect Side Plank | Abs Workout

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  11. TOP 5 BACK EXERCISES FOR MASS | The Perfect Pull Workout #viral #subscribe #fatlossexercises #back

    TOP 5 BACK EXERCISES FOR MASS | The Perfect Pull Workout #viral #subscribe #fatlossexercises #back

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  13. Core Strengthening Workout: Tighten Your Core with Precision

    Core Strengthening Workout: Tighten Your Core with Precision

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  14. Going to gym after a long time Perfect body showdown

    Going to gym after a long time Perfect body showdown

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  16. Quick and Effective Back Workout | Build Muscle Fast 💥

    Quick and Effective Back Workout | Build Muscle Fast 💥

  18. Hyperextension Workout

    Hyperextension Workout

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  21. Transform Your Body at Home: Simple KAATSU Workout for Beginners!

    Transform Your Body at Home: Simple KAATSU Workout for Beginners!

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  24. Pilates for a Strong Back Workout - Strengthening Exercises for Beginners

    Pilates for a Strong Back Workout - Strengthening Exercises for Beginners

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