1. 

   10 months ago

   Chair Yoga Flow - Seated to Standing Journey - Day 3 - 28 Minutes

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2. 

   10 months ago

   Full Body Chair Yoga - Seated Class - 15 Minutes

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3. 

   10 months ago

   Chair Yoga For Weight Loss - 28 Minute Class

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4. 

   11 months ago

   Chair Yoga For Hips With Breathwork- CCY Journey - Day 1 - 28 Minute Class

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5. 

   10 months ago

   More... Chair Yoga for Weight Loss - 39 Minute Class

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6. 

   7 months ago

   Best New Arrival: Italian Designer Luxury Lounge Sofas #sofas#sofa

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7. 

   3 months ago

   Day 16: 35 MIN TONED GLUTES WORKOUT - With weights and Booty Band ( HIIT IT HARD - the comeback)

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8. 

   2 months ago

   Full Shoulder Workout with Dumbbells (Stronger & More Defined Shoulders)

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9. 

   8 months ago

   28 day yoga for weight loss #shorts #fitness

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10. 

    8 months ago

    Easy Seated Exercises for Stronger Arms & Legs Full-Body Chair Workout

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11. 

    14 days ago

    10 Gentle Daily Exercises for Seniors Over 60 | Improve Balance, Flexibility & Strength at Home

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12. 

    9 months ago

    Beginner Chair Yoga - Seated To Standing - 35 Minute Class

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13. 

    9 months ago

    Chair Yoga Flow For Weight Loss - Seated To Standing - 30 Minute Class

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14. 

    4 months ago

    Work From Home Life Hacks: Boost Your Productivity

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15. 

    3 months ago

    🔥 Build Strength & Sculpt Your Body with Hyperextensions! 💪 | Transform Your Health 💯

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16. 

    9 months ago

    💪 @ The Gym Doing lower Back Extension 🍁 Reduced Risk Of Lower Back Pain 🍎 Healthy4Life 💦

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