1. 20 MIN HIP FLEXOR FLEXIBILITY FLOW | Flexibility Yoga Challenge | DAY 2

    20 MIN HIP FLEXOR FLEXIBILITY FLOW | Flexibility Yoga Challenge | DAY 2

    9
  2. 18 MIN SHOULDERS & UPPER BACK STRETCH | Flexibility Yoga Challenge | DAY 3

    18 MIN SHOULDERS & UPPER BACK STRETCH | Flexibility Yoga Challenge | DAY 3

    8
  3. FULL BODY FLEXIBILITY YOGA FLOW | Flexibility Yoga Challenge | DAY 7

    FULL BODY FLEXIBILITY YOGA FLOW | Flexibility Yoga Challenge | DAY 7

    16
  4. 25 MIN ACTIVE FLEXIBILITY YOGA | Flexibility Yoga Challenge | DAY 6

    25 MIN ACTIVE FLEXIBILITY YOGA | Flexibility Yoga Challenge | DAY 6

    17
  5. 24 MIN YOGA FOR SIDE SPLITS | Flexibility Yoga Challenge | DAY 5

    24 MIN YOGA FOR SIDE SPLITS | Flexibility Yoga Challenge | DAY 5

    10
  6. 30 MIN BACK FLEXIBILITY FLOW | Flexibility Yoga Challenge | DAY 4

    30 MIN BACK FLEXIBILITY FLOW | Flexibility Yoga Challenge | DAY 4

    13
  7. 30 MIN HEADSTAND PREP & DRILLS | Headstand Beginners Yoga Class

    30 MIN HEADSTAND PREP & DRILLS | Headstand Beginners Yoga Class

    10