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  1. Do this exercise for neck.and shoulders after scrolling through your social media

    Do this exercise for neck.and shoulders after scrolling through your social media

    3
  4. Face lifting massage for skin confidence, anxiety and relaxation

    Face lifting massage for skin confidence, anxiety and relaxation

    69
  5. 5 Scenes that you are Overusing Neck and Shoulder

    5 Scenes that you are Overusing Neck and Shoulder

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  20. Revolved Side Angle Pose - 20 Minute Practice - Yoga With Adriene

    Revolved Side Angle Pose - 20 Minute Practice - Yoga With Adriene

    15
  23. Yoga For Neck, Shoulders, Upper Back | 10-Minute Yoga Quickie

    Yoga For Neck, Shoulders, Upper Back | 10-Minute Yoga Quickie

    5