1. 10 Min "Get Balanced" Workout #1: Power Knees, Plank, Deadlift

    10 Min "Get Balanced" Workout #1: Power Knees, Plank, Deadlift

    2
    0
    29
  2. Planks for Progress: (Day 15) Improving Core Strength [Garbage 'Paranoid'][No shoes PR]

    Planks for Progress: (Day 15) Improving Core Strength [Garbage 'Paranoid'][No shoes PR]

    2
    0
    25
  3. Planking for Progress: (Day 7) Improving Core Strength [Chase and Status 'Backbone']

    Planking for Progress: (Day 7) Improving Core Strength [Chase and Status 'Backbone']

    64
  4. "Walk The Plank" Short Horror Film | Frightmare Friday | Chipmunk Reaction

    "Walk The Plank" Short Horror Film | Frightmare Friday | Chipmunk Reaction

    2
  5. Planking for Progress: (Day 6) Improving Core Strength [Opeth 'A Fair Judgement]

    Planking for Progress: (Day 6) Improving Core Strength [Opeth 'A Fair Judgement]

    75
  6. Planking for Progress: (Day 8) Improving Core Strength [Flamenco Dubstep]

    Planking for Progress: (Day 8) Improving Core Strength [Flamenco Dubstep]

    65
    1
  7. Planks for Progress: (Day 11) Improving Core Strength [Tipper 'No Dice']

    Planks for Progress: (Day 11) Improving Core Strength [Tipper 'No Dice']

    2
    0
    32
  8. Planks for Progress: (Day 14) Improving Core Strength [Dimension 'Generator']

    Planks for Progress: (Day 14) Improving Core Strength [Dimension 'Generator']

    40
  9. Planks for Progress: (Day 12) Improving Core Strength [BoggDogg 'Boofy']

    Planks for Progress: (Day 12) Improving Core Strength [BoggDogg 'Boofy']

    24
  10. Powerful Plank Workout

    Powerful Plank Workout

    7
  11. Visvamitrasana Monkey Side Plank Interval Yoga Ali Kamenova Advanced

    Visvamitrasana Monkey Side Plank Interval Yoga Ali Kamenova Advanced

    6
  12. Planking for Progress: (Day 10) Improving Core Strength [Missio 'Bottom of the Deep Blue Sea]

    Planking for Progress: (Day 10) Improving Core Strength [Missio 'Bottom of the Deep Blue Sea]

    41
  13. Planking for Progress: (Day 3) Improving Core Strength

    Planking for Progress: (Day 3) Improving Core Strength

    61
    1
  14. Planking for Progress: (Day 9) Improving Core Strength [Crawdad Sniper 'Oxford Goblin'] NEW PR!

    Planking for Progress: (Day 9) Improving Core Strength [Crawdad Sniper 'Oxford Goblin'] NEW PR!

    27
    2
  15. AK1 Full Yoga Class Splits Arm Balance Advanced Intermediate

    AK1 Full Yoga Class Splits Arm Balance Advanced Intermediate

    8
  16. AK16 15 minutes Ab and Core Workout Full Class Planks Variations Body

    AK16 15 minutes Ab and Core Workout Full Class Planks Variations Body

    4
  17. Planking for Progress: (Day 1) Improving Core Strength with a Simple Exercise

    Planking for Progress: (Day 1) Improving Core Strength with a Simple Exercise

    90
  18. POWER YOGA HIIT Vinyasa flow All Levels 1-3 Intense Planks Core

    POWER YOGA HIIT Vinyasa flow All Levels 1-3 Intense Planks Core

    9
  19. Double Walled Interleaved Plank House

    Double Walled Interleaved Plank House

    1
    1
  20. AK12 8 minute HIIT High Intensity interval Training yoga class

    AK12 8 minute HIIT High Intensity interval Training yoga class

    5
  21. A long way to Berlin, but we'll get there

    A long way to Berlin, but we'll get there

    6
  22. AK10 30 Minute Morning Yoga Class Vinyasa Flow Beginners Intermediate

    AK10 30 Minute Morning Yoga Class Vinyasa Flow Beginners Intermediate

    16