I Screwed-Up AGAIN!!
Sgt.T.J.Albin
Through Leg Crunches... WHOOAH!!
Sgt.T.J.Albin
Hamstring Jacks!! Feel the Rhythm!
Sgt.T.J.Albin
Family, Food & Football
Sgt.T.J.Albin
My Pre-Turkey Day Workout!!
Sgt.T.J.Albin
Fruit Roll-Ups... WHAT???
Sgt.T.J.Albin
Time to get rid of the Old Pillow...
Sgt.T.J.Albin
My Post-Thanksgiving Workout...
Sgt.T.J.Albin
Bing Bang BOOM!!
Sgt.T.J.Albin
Like it knew...
Sgt.T.J.Albin
Maybe that's the Idea...
Sgt.T.J.Albin
Whatever... It's All Good!!
Sgt.T.J.Albin
WHOOAH!!
Sgt.T.J.Albin
Get something out of it...
Sgt.T.J.Albin
LAST MOVE of my Post-Turkey Day Workout!!
Sgt.T.J.Albin
Maybe that's what it's for...
Sgt.T.J.Albin
Ab-O-Rama, Knee-Touch Crunches!!
Sgt.T.J.Albin
Ab-O-Rama, Reverse Leg-Extensions!!
Sgt.T.J.Albin
Ab-O-Rama, Laying Air-Bikes!!
Sgt.T.J.Albin
Ab-O-Rama, Laying Cycles!!
Sgt.T.J.Albin
Ab-O-Rama, Toe Taps... aka Scissors!!
Sgt.T.J.Albin
Ab-O-Rama, Groin Frog-Crunches!!
Sgt.T.J.Albin
Ab-O-Rama, Knee Tucks!!
Sgt.T.J.Albin
Before Leaping into Ab-O-Rama... gonna give the Arms some Love!!
Sgt.T.J.Albin
Ab-O-Rama, Sicilian Roll-Ups!!
Sgt.T.J.Albin