1. 

   24 days ago

   Bed Head and ALL!!

   Sgt.T.J.Albin
2. 

   20 days ago

   Time for Another Round!!

   Sgt.T.J.Albin
3. 

   20 days ago

   Yee Haw!!

   Sgt.T.J.Albin
4. 

   20 days ago

   Get the Most out of Every Move!

   Sgt.T.J.Albin
5. 

   20 days ago

   Gain the Benefits... Avoid the Injury!

   Sgt.T.J.Albin
6. 

   20 days ago

   Kicking Ass and Taking Names!!

   Sgt.T.J.Albin
7. 

   17 days ago

   Just Hanging Out...

   Sgt.T.J.Albin
8. 

   17 days ago

   Reverse Knee-Crunch Leg-Drops

   Sgt.T.J.Albin
9. 

   29 days ago

   LAST MOVE... Laying Scissor Crunches!!

   Sgt.T.J.Albin
10. 

    27 days ago

    My BAD!!

    Sgt.T.J.Albin
11. 

    24 days ago

    Arms, Chest and Shoulders!!

    Sgt.T.J.Albin
12. 

    24 days ago

    No Bueno Man... No Bueno!!

    Sgt.T.J.Albin
13. 

    24 days ago

    This Old Dude... 60 Push-Ups!?!?!

    Sgt.T.J.Albin
14. 

    27 days ago

    LAST MOVE!!!

    Sgt.T.J.Albin
15. 

    22 days ago

    I forget what these are called...

    Sgt.T.J.Albin
16. 

    22 days ago

    Crunch-O-Rama!!

    Sgt.T.J.Albin
17. 

    22 days ago

    Prepping My CORE!!

    Sgt.T.J.Albin
18. 

    22 days ago

    Weights... again???

    Sgt.T.J.Albin
19. 

    22 days ago

    Wait... Weights???

    Sgt.T.J.Albin
20. 

    22 days ago

    The More I Do it... the Better I get!

    Sgt.T.J.Albin
21. 

    22 days ago

    Working them Abs Today... Go Man GO!!!

    Sgt.T.J.Albin
22. 

    22 days ago

    Perfect Timing!!!

    Sgt.T.J.Albin
23. 

    22 days ago

    Getting that Work In!! WHOOAH!!

    Sgt.T.J.Albin
24. 

    22 days ago

    LAST MOVE!!

    Sgt.T.J.Albin
25. 

    20 days ago

    Easy Peezy Lemon Squeezy!!

    Sgt.T.J.Albin