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Invisible Wounds: Healing from Trauma

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My name is Kerri and I'm a Certified Trauma and Resiliency Life Coach, a Certified Trauma Support Specialist, and Advocate. I am also the Owner/CEO of Invisible Wounds: Healing from Trauma, which includes a weekly podcast, website, YouTube channel, and social media pages on Facebook, Twitter, and LinkedIn. I've worked with survivors of Intimate Partner Violence for over 12 years and with those who have Traumatic Brain Injury for 8 years. I work collaboratively with brilliant and wonderful professionals and groups around the world in this field! We work to promote research, provide education, training, and develop programs, tools and protocols for any organization, system, or group and to help those who've experienced Intimate Partner Violence and Traumatic Brain Injury personally. I am a survivor of both, and I have lots of lived experience with trauma, beginning from my earliest childhood memories onward. I started my podcast, websites, and YouTube channel as a way of connecting different shared experiences we may have with trauma, and steps we can take in order to heal, build resiliency, and grow! I can relate my story to others and talk to them about what has worked for me in recovering from a lifetime of trauma, brain injury, and adversity. Using a Trauma-Informed Care approach, I provide real world, relatable, and easy to use exercises in each podcast episode. Listeners can have tools to use to help them become more grounded, relaxed, and gain understanding around how trauma has impacted them and how they can heal one step at a time.

Can You Please Talk to my Trauma

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I grew up in a spiritual family where I learned mediation and spiritual roots are the most important thing in life. As I grew I also learned that being real and understanding what causes us stress, overwhelm, and trauma are an important part of our growth to change for the better and help others. I learned over the years what happens when we are in denial of what is really going on and what happens when we don’t honor and our real feelings. How to feel our true feelings that our constantly signaling us in our bodies. And when we learn how to listen to them, the freedom that opens up before us is expansive. In this channel I hope to give you tools to help you, like they have helped me. I loved what this work did for me so much that I started seeing clients as a coach and trauma practitioner to help others. Thanks for joining me and being on this channel to explore yourself. Please subscribe and leave comments on what works for you and what you need to hear more of.