1. Floor Yoga for Upper Back Neck & Shoulders

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  3. Yoga for Neck & Shoulder Tension Relief

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  4. Cow Face Yoga Pose for Shoulder Opening and Stretching #yoga #shoulders #officebreak #flexibility

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  5. Self Stretches for Pain Relief, Neck & Shoulders | Feel Better & Reduce Stress

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  6. Upper Body Massage Neck & Shoulders Alignment with Abby | Massage Therapy BEST Practice

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  8. 1 Simple Move For Neck, Shoulders And Posture (Beginner Level)

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  9. Spinx Yoga Pose to Relieve Tension #yoga #yogapose #spinx #relievetension #heartopener #yogaflow

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  10. Full Neck & Scalp Massage for Stress & Anxiety Relief Management | Massage Therapy with Tessa

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  11. Triangle Pose Tutorial #yoga #yogapose #triangle #trianglepose #balance #corestrength #tutorial

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  12. Gentle Upper Body Yin Yoga for Beginners: Relaxing Stretch for Neck, Shoulders, and Back I Fit Minds

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