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  2. Ditch the discomfort in just 60 seconds! Your back and hips will be cheering

    Ditch the discomfort in just 60 seconds! Your back and hips will be cheering

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  3. Do this for one minute daily and your spine will thank you 🤩

    Do this for one minute daily and your spine will thank you 🤩

    1
  4. Shoulder Mobility For Shoulder Pain 😞

    Shoulder Mobility For Shoulder Pain 😞

    15