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Health and Wellness tips and advice for those that are looking to Get Into the Best Shape and Optimized Health

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  2. Long Story Short Episode 74: Alzheimer’s Disease and Optimizing Brain Health

    Long Story Short Episode 74: Alzheimer’s Disease and Optimizing Brain Health

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  4. Optimizing testosterone (and other hormones) for MEN, and WOMAN NATURALLY with Prof. Bart Kay

    Optimizing testosterone (and other hormones) for MEN, and WOMAN NATURALLY with Prof. Bart Kay

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  5. Physiotherapy #exercise #health #medical

    Physiotherapy #exercise #health #medical

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  6. Human Performance Expert Andy Galpin: The Blueprint to Optimizing Your Health & Fitness

    Human Performance Expert Andy Galpin: The Blueprint to Optimizing Your Health & Fitness

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  8. 💪 Optimizing Hormone Balance For Lasting Weight Loss 🌱

    💪 Optimizing Hormone Balance For Lasting Weight Loss 🌱

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  9. Optimizing Weight Loss With Cold Therapy Timmy Håman Explains

    Optimizing Weight Loss With Cold Therapy Timmy Håman Explains

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  10. Dr. Marcos De Andrade Interviews Dr. Mercola – The Best Strategies to Optimize Health and Strength

    Dr. Marcos De Andrade Interviews Dr. Mercola – The Best Strategies to Optimize Health and Strength

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  12. Nuclear Fallout Medicine - Unrestricted Warfare!

    Nuclear Fallout Medicine - Unrestricted Warfare!

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  13. Brave TV - Aug 26, 2023 - Morley Robbins - Copper & Human Health - Parasites and Heavy Metals

    Brave TV - Aug 26, 2023 - Morley Robbins - Copper & Human Health - Parasites and Heavy Metals

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  14. The 20 Principles to Health, Fitness & Better Body Composition

    The 20 Principles to Health, Fitness & Better Body Composition

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  17. My Nighttime Routine for Brain Health

    My Nighttime Routine for Brain Health

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  18. Unlocking Your Genetic Potential: Tips for Improving Your Genes

    Unlocking Your Genetic Potential: Tips for Improving Your Genes

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  19. The Essential Role of Sleep in Health and Well being

    The Essential Role of Sleep in Health and Well being

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  20. I Want to Be Your Optimized Health Coach

    I Want to Be Your Optimized Health Coach

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  22. #8 - Adam & Tanner - What is an upward spiral look like in health, morning routines and how to start

    #8 - Adam & Tanner - What is an upward spiral look like in health, morning routines and how to start

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