1. 3 Techniques for Refining Breath of Fire (Kapalabhati) for Digestion, Core Strength & Detox

    3 Techniques for Refining Breath of Fire (Kapalabhati) for Digestion, Core Strength & Detox

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  2. Introduction and Instructions to the 21 day Challenge Breathwork for Abundance

    Introduction and Instructions to the 21 day Challenge Breathwork for Abundance

    52
    1
  3. Do THIS Every Day, Breath of Fire, 3 Rounds with Retention Guided

    Do THIS Every Day, Breath of Fire, 3 Rounds with Retention Guided

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    1
  4. ❤️Energetic Blocks and Their Elimination

    ❤️Energetic Blocks and Their Elimination

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  5. "Discovering Inner Harmony: The Basics of Yogic Breathing"

    "Discovering Inner Harmony: The Basics of Yogic Breathing"

    44
  6. Yin yoga morning flow- Calm the mind and relax the body before breakfast!

    Yin yoga morning flow- Calm the mind and relax the body before breakfast!

    15
  7. Yoga Class with Affirmations for Development of Mental Powers

    Yoga Class with Affirmations for Development of Mental Powers

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  8. Kapalabhati Pranayama Advanced, Level 9, Exercise

    Kapalabhati Pranayama Advanced, Level 9, Exercise

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  9. Relaxing Music! Stress Relief Music, Meditation Music, Sleep Music, Study, Meditation

    Relaxing Music! Stress Relief Music, Meditation Music, Sleep Music, Study, Meditation

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  10. Yin Yoga flow mash-up: Relieve stress and tension in under 1 minute

    Yin Yoga flow mash-up: Relieve stress and tension in under 1 minute

    39
  11. Asana & Atem als Quelle der Lebensenergie – macht stark

    Asana & Atem als Quelle der Lebensenergie – macht stark

    4