Health & Fitness

Warning signs to help detect Alzheimer's disease2m52s

Warning signs to help detect Alzheimer's disease

Alzheimer's is a debilitating neurodegenerative disease that affects some 44 million people around the world. In addition to its debilitating effects, Alzheimer's is also associated with a lot of stigma, so your family members or friends might be inclined to hide the truth from you. Watch this informative video to learn about 10 signs that someone is suffering from Alzheimer's:

Published: October 14, 20168,114 views
First Aid Charity Demonstrates How To Save A Choking Baby In Seconds40s

First Aid Charity Demonstrates How To Save A Choking Baby In Seconds

St. John Ambulance created an animated video that will show you a very easy way to save a choking baby. Watch as four characters work together to show you the proper technique. On their site, St. John Ambulance say that over 40% parents have witnessed their own baby choke and when they were quizzed on the first aid, it was found that almost four-fifths don’t know what to do in this situation. “We know parents have their hands full, so we've made a short memorable video, The Chokeables – featuring the voices of David Walliams, David Mitchell, Johnny Vegas and Sir John Hurt – that shows people how to help a choking baby. In The Chokeables, the celebrities take on the characters of animated objects that could potentially choke babies: a small princess toy, a pen lid, a jelly baby and a peanut. They've joined together because they've had enough and want to show how easy it is to save a choking baby's life. In just 40 seconds you can learn how to give first aid to a choking baby. We hope people love the video and share it with their friends and family, so that as many people as possible know some first aid. Other first aid resources for parents on our website include: dedicated first aid advice videos, a download and keep first aid poster, the St John Ambulance app, and an essential first aid course." is stated on the site. Credit to 'St. John Ambulance'.

The fruits that aid your health1m51s

The fruits that aid your health

Eating fruit is important for our overall health and wellbeing. They provide us with a wealth of vitamins and help improve our digestion. From a nutritional standpoint, fruits are particularly great sources of fiber, potassium, vitamin C and folate. They help prevent disease, lower rates of heart disease and stroke, and reduce high blood pressure. So, be sure to save this list because, as you're about to see, the solution to most of our health problems can be solved with a simple fruit snack.

Published: October 6, 20166,331 views
10 Super foods that prevent memory loss2m44s

10 Super foods that prevent memory loss

The brain regulates every single movement your body makes, from raising your arms in the air to walking in a straight line and blinking your eyes. So take care of it, learn about 10 super foods that can help fight off mental illnesses, increase memory power and keep your brain healthier.

Published: September 29, 201635,131 views
Your ultimate guide to healthy knees2m24s

Your ultimate guide to healthy knees

Your knees take a pounding every day. So what can you do to care for them. Here are 8 do's and don'ts to maintain healthy knees. See more at: Images:

Published: September 28, 201644,857 views
The Tell-Tale Signs and Symptoms of a Heart Attack2m11s

The Tell-Tale Signs and Symptoms of a Heart Attack

People often expect a heart attack to be dramatic like it is in the movies, but the reality tends to be different and can even go unnoticed. Here are the tell-tale signs and symptoms of a heart attack:

Published: September 23, 201629,521 views
The risks of well-done steaks1m41s

The risks of well-done steaks

While we all enjoy a piece of grilled steak every now and then, how you cook your steak may have an impact on your health. Watch this video and find out what the health risks of a well-done steak are. See more at

Published: September 13, 201613,187 views
Healthy lean & green smoothie recipe4m53s

Healthy lean & green smoothie recipe

Increase energy, lose fat, flatten your stomach, curb cravings and keep the digestive process moving! Fitness expert John Basedow of prepares one of his favorite health shakes, the LEAN & GREEN Smoothie, which is full of vitamins, minerals, antioxidants and fiber to help you achieve all of those goals. FMS LEAN & GREEN Ingredients: * 2 handfuls Spinach * 1 Medium Apple * 1 Celery Stalk * 1-2 Lemons * 1 tsp Turmeric * 1 Small Cucumber * 1-2 cups Protein Powder (optional) * 1 serving Branch Chain Amino Acids/BCAAs (optional) FIT MEALS is a video series designed to increase the fitness value of meals to help you achieve your health, wellness and bodybuilding goals. Watch FIT MEALS to take control of your body and life!

8 of the world's healthiest spices6m49s

8 of the world's healthiest spices

Modern science is beginning to uncover the ultimate power of spices and herbs - as weapons against illnesses, from cancer to Alzheimer’s disease. In this video we’ve gathered eight of the healthiest spices and herbs enjoyed around the world.

Published: August 8, 201624,846 views
Top 10 foods to improve your memory4m37s

Top 10 foods to improve your memory

Having trouble remembering where you left your car keys? Forgot to pick up an item from the grocery store? Has the appointment with your doctor that you scheduled last week totally slipped your mind? Weak memory can be quite frustrating in everyday life. Not to worry, these 10 foods can help boost your memory in no time!

Published: July 27, 201665,647 views
8 Best Natural Painkillers to Treat Specific Types of Pain2m52s

8 Best Natural Painkillers to Treat Specific Types of Pain

Experiencing pain? We bet nature has the right solution for you to treat it! Find out 8 best natural painkillers to treat stomachaches, earaches, toothaches, muscle pain, and other discomforts. View full article on: >> FIND MORE ON WWW.BA-BAMAIL.COM <<

Published: August 2, 201634,187 views