Health & Fitness

This Is How You Cure Sinus Infection Using Household Ingredients39s

This Is How You Cure Sinus Infection Using Household Ingredients

A stuffy nose often occurs as a symptom of sinus infection when the lining in the sinus cavities gets inflamed due to irritants, bacteria or viruses, your nasal passage swells and gets blocked up, making it hard for you to breathe. Learn how to kill a sinus infection in twenty seconds with this simple method using common household ingredients! The marvels that apple cider vinegar brings just can’t stop rising. It’s benefits are widely appreciated by the world’s population and in this video we present how this magical liquid can cure your sinus infection in no time! Viruses are usually responsible for causing sinus infection, and those viruses tend to stick inside the organism even after the lungs are cleared. The sinuses lining becomes inflamed, which leads to chronic headaches, discomfort, pain and even fever. Numerous medications can cure sinus infection rapidly, but nothing works quite as effective as the good old apple cider vinegar which should not be underappreciated. This miraculous ingredient can easily reduce sinus pain and bring the sinus tissue to a healthy state! The ACV is rich in antioxidants, vitamins, minerals and fiber which helps prevent sickness symptoms when consumed raw and unfiltered, providing health benefits for your body. Include apple cider vinegar in your diet and your immune system will be grateful. All you need are common household ingredients starting with ½ cup of water, ¼ unfiltered apple cider vinegar,1 tablespoon raw honey, 1 tablespoon cayenne pepper and 1 lemon juiced. Boil the water and then combine it with the apple cider vinegar in a glass. Next, throw in the honey and the cayenne pepper and stir well. Finally, add lemon juice and consume this remedy until you feel sinus pain relief.

12 indispensable foods for pregnant women 2m24s

12 indispensable foods for pregnant women

Pregnant women should pay special attention to their diet to ensure the health of both mother and baby during pregnancy. Here are the top 12 foods that are indispensable in the daily diet of pregnant women.

Four Major Heart Attack Red Flags You Need To Keep In Mind47s

Four Major Heart Attack Red Flags You Need To Keep In Mind

Here are four major red flags for a heart attack that you should be aware of. Follow the list with caution and pay close attention if you experience any of the mentioned symptoms. Opposite to popular belief, a heart attack is not always characterized by specific and obvious signs, such as severe chest pain. Namely, approximately 25% of the heart attacks occur silently without any specific or noticeable symptoms. These silent heart attacks are frequently fatal, particularly because so many people delay or fail to seek medical treatment. Over the course of time, doctors has come to recognize that the heart does usually warn people of a potential heart attack minutes, days, or even weeks before the event. First of all, swelling. Most people believe that swelling of the feet or ankles has to do with standing or sitting too much, but heart failure can also cause fluid to accumulate in the body. Second, anxiety. Many survivors state that they had feelings of impending doom or anxiety attacks just before their heart attacks happened. Although many people with anxiety attacks believe that they are having a heart attack, it is better to be safe than sorry. Call 911. Third, pain in other parts of the body. For many heart attack victims, the pain begins in the chest, and then spreads to the shoulders, arms, elbows, neck, jaw, back, and even abdomen. However, sometimes there is no actual chest pain only pain in some of these other body parts. Last but not least, coughing. Some people who are having heart failure will cough up bloody phlegm, but others simply have a nagging or wheezing cough that is sometimes a symptom of heart failure. This is a result of fluid build-up in the lungs. These are some of the hidden signs that people most likely do not correlate to a heart attack, but should also be aware of.