What is EFT Tapping, The Tapping Points, How to Tap for Self-Care & Self-Healing (Tutorial)
Learn how to use EFT Tapping for self-care and self-healing in this EFT Tapping Tutorial with Penny Araujo, Intuitive Wellness Coach and EFT Tapping Practitioner. In this video, Penny explains the 3 main levels to using Tapping, she shows you the Tapping Points, and equips you with strategies and 5 Key Tapping Techniques so you can release the fears, stress, anxiety, pain and emotional issues that have been preventing you from feeling good.
// Support Penny’s Rumble Channel with a Donation //
Penny welcomes all donations via PayPal at this link: Paypal.me/pennyaraujo
- Links referred to in video -
👉 Access the transcript of this video here: https://intuitivepenny.com/eft-tapping-tutorial/
👉 Feelings Inventory (The Center for Nonviolent Communication, www.CNVC.org): https://intuitivepenny.com/feelings-needs-cnvc/
👉 Book a personal EFT Tapping session (Counselling & Coaching) with Penny: https://bookappointmentwithpennyaraujo.as.me/CWC
👉 For Teens & families: Book an EFT Tapping session with Penny: https://bookappointmentwithpennyaraujo.as.me/CWCTeens
👉 Learn more about Penny’s counselling and coaching services & book a session: https://intuitivepenny.com/services/#coaching
👉 Contact Penny: https://intuitivepenny.com/contact/
- Video Chapters -
[0:00] Intro
[00:25] EFT Tapping Tutorial Introduction
[02:21] What is Tapping? EFT Tapping? EFT?
[03:01] Tapping for Stress Reduction
[03:44] Tapping for Emotional Issues
[06:33] Tapping for Limiting Beliefs
[09:25] The Tapping Points
[15:10] Note about Tapping the Points
[15:54] The Tapping Techniques Introduction
[17:19] Tapping & Talking / Venting
[20:56] How long will it take for you to experience relief with Tapping & Talking/Venting?
[21:44] Tapping on Body Sensations aka chase the pain
[25:46] What to do if tapping on body sensations does not provide relief
[27:51] Using Words in Tapping: Setup Statements & Reminder Phrases
[35:24] Note About Using Words in Tapping
[36:52] The Movie Technique
[40:34] Note about the movie technique
[41:00] Tapping & Grounding
[44:59] How long should you tap?
[45:42] Doing the Work & Recording Your Progress
[46:57] Use Tapping as part of your Holistic Approach to Healing
[48:06] Final thoughts
Penny helps you heal emotional issues and access more of your intuition. Penny has expertise in energy psychology therapies and is a certified EFT Tapping Practitioner and Matrix Reimprinting Practitioner. Aside from providing coaching sessions to clients online worldwide, Penny is also a Psychic Medium and offers intuitive readings and spiritual support.
Join Penny’s email list to receive the Intuitive Wellness Self-Care Tool Kit which also includes a copy of the Tapping Points: https://intuitivepenny.com/self-care-took-kit/.
// Links //
Website: https://intuitivepenny.com/
Blog: https://intuitivepenny.com/blog/
Youtube: https://www.youtube.com/channel/UCf4Ja9pd6ThC-_Ti86vpY9Q
Rumble: https://rumble.com/c/c-964077
All links: https://intuitivepenny.com/links/
// Social //
Instagram: https://www.instagram.com/intuitivepenny
Facebook: https://fb.me/penny.intuitivewellness
Tiktok: https://www.tiktok.com/@intuitivepenny
Disclaimer: The information in this video is intended to educate and inspire and should not be construed as a replacement for psychotherapy or medical care. Please use your discretion and take responsibility for your health and well-being and your use of tapping when applying the techniques I share in this video.
#efttapping #tapping #emotionalfreedomtechniques #tutorial #eft #energypsychology #energymedicine #tappingpoints #tappingtechniques #howto #howtotap #selfcare #selfhealing #healing #anxiety #trauma #stressrelief #anxietyrelief #feelcalm #bethechange #thepowerwithin #youareresilient #healthandwellness #spirituality #efttappingpractitioner #matrixreimprintingpractitioner #IntuitiveWellness #PennyAraujo
Music credit: AShamaluevMusic
https://www.ashamaluevmusic.com
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What it's like to access emergency medical services with a mask exemption, my healing journey + more
In this video, Penny shares the story of her near-death experiences earlier this year, her healing journey, and the various tools she used to heal herself. Penny discusses the challenges she faced having a mask exemption and trying to access emergency medical services in Toronto, Canada, as well as, her personal opinions about the governments response to covid. Penny offers spiritual guidance and discusses some of the things we can do to co-create the reality we would like to see in this world.
Learn the truth about covid-19: Resources that can empower you to make informed decisions: https://pennyaraujo.com/learn-the-truth-about-covid-19/
Hear Penny share a channeled message from the Spirit Guides - about the virus we're dealing with today: https://youtu.be/4Nft7a6oSBw or read the channeled message here: https://pennyaraujo.com/tune-into-love-for-health-and-healing/
Release stress & anxiety and feel calm & confident with Penny Araujo's free Self-Care Tool Kit: https://pennyaraujo.com/self-care-took-kit/
Penny Araujo is a Medium & Intuitive Wellness Coach. Penny empowers you to heal and manifest your dreams related to personal health and wellness, career, and relationships. She is passionate about helping you to reconnect with yourself in a greater way, recognize your unlimited potential, and discover how awesome you really are! Penny has expertise in energy psychology therapies and is a certified EFT Tapping Practitioner and Matrix Reimprinting Practitioner.
Penny offers Intuitive Readings & Intuitive Wellness Coaching to clients online via Zoom. Visit her website to learn more about her services and to book an appointment though her online calendar: https://pennyaraujo.com/services/
Contact Penny:
Website: https://pennyaraujo.com/
Schedule appointment for intuitive reading or intuitive wellness coaching: https://bookappointmentwithpennyaraujo.as.me/schedule.php
Follow Penny Araujo on Instagram: https://www.instagram.com/intuitivepenny
Penny Araujo, all links: https://pennyaraujo.com/links/
Blue Barn Owl Throw Pillow from https://creatinghappy.net/
#pennyaraujo #maskmandates #healingjourney #healthandwellness #efttapping #tapping #selfhealing #emotionalfreedomtechniques #energypsychology #neardeathexperience #posttraumaticstress #traumahealing #healing #autoimmunedisease #covid19 #emergencymedicalservices #medicalmedium #medicalmediumanthonywilliam #intuition #divineguidance #spirituality #bethechange #thepowerwithin #civildisobedience #unitednoncompliance #learnthetruth #knowledgeispower #informyourself #informedconsent #standupforyourrights #istandtoo #weareallessential #hugsovermasks #humanrights #medicalrights #legalrights #toronto #canada
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Weekly Tapping Circle ~ What to expect
Join the Weekly Tapping Circle through my online calendar: https://BookappointmentwithPennyAraujo.as.me/TappingCircle
Sign up for my email list and receive a copy of the self-care tool kit: https://pennyaraujo.com/self-care-took-kit/
Let’s tap together as I guide you in using EFT Tapping to help you release stress, anxiety, trauma, emotional issues, relationship issues, physical issues and more. Each week we will tap on a particular theme or issue that will benefit you and the group. You can volunteer and bring your issue to the group and have an opportunity to receive my direct guidance in helping you heal your issue using tapping. Everyone receives borrowing benefits. Borrowing benefits means you experience relief from your issue while tapping on someone else’s. I will incorporate visualization, meditation and other therapeutic tools to enhance your healing experience.
This is the overall outline of what you can anticipate at the Weekly Tapping Circle (times are approximate):
• Sign in via Zoom Video or Phone (available 10 minutes before start time)
• Please ensure you bring water so you can drink when you feel thirsty as it is common to feel thirsty while processing emotions
• Also bring a journal or note pad or something to write on as I will be asking you questions before and after the guided tapping. Your notes will be valuable because it can help see your progress with tapping
• Guided meditation – To set intentions for optimal healing (5 min)
• Guided tapping - Each week we will tap on an issue or theme that will benefit you and the group. You are welcome to bring your issue to the group and have an opportunity to receive my direct guidance while everyone taps along and receives borrowing benefits! (40 min)
• Guided meditation – To strengthen and support your energy as you move forward (5 min)
👉 Join the Weekly Tapping Circle through my online calendar: https://BookappointmentwithPennyAraujo.as.me/TappingCircle
👉 Sign up for my email list and receive a copy of the self-care tool kit: https://pennyaraujo.com/self-care-took-kit/
👉 Follow me on social media:
Instagram: https://www.instagram.com/intuitivepenny
Facebook: https://fb.me/penny.intuitivewellness
LinkedIn: https://www.linkedin.com/in/pennyaraujo4444
🌟 Interested in receiving a personal EFT Tapping session? Learn more here https://pennyaraujo.com/services/#coaching and Book your session through my online calendar: https://BookappointmentwithPennyAraujo.as.me/CWC
🌟 I also provide EFT Tapping sessions for teens & families. Learn more here: https://pennyaraujo.com/services/#teens and Book your session through my online calendar: https://BookappointmentwithPennyAraujo.as.me/CWCTeens
❤️ Penny Araujo helps people heal anxiety, trauma and emotional issues as well as physical ailments in the body. Penny has expertise in energy psychology therapies and is a Certified EFT Tapping Practitioner and Matrix Reimprinting Practitioner. Penny also offers intuitive readings and spiritual support. Penny works with clients online worldwide and also offers in-person sessions in Toronto, Canada. ❤️
👉 Learn more about Penny and her services on her website: https://pennyaraujo.com/
👉 Penny Araujo, all links: https://pennyaraujo.com/links/
✨ Want to learn more about EFT Tapping?
Read the EFT Tapping Tutorial (What is EFT Tapping, The Tapping Points, How to Tap for Self-Care & Self-Healing): https://pennyaraujo.com/eft-tapping-tutorial/ or watch the video on Youtube: https://youtu.be/RtrkjXgYI50 and Rumble: https://rumble.com/v135g8z-what-is-eft-tapping-the-tapping-points-how-to-tap-for-self-care-and-self-he.html
Disclaimer: The weekly tapping circle and information in this video is intended to educate and inspire and should not be construed as a replacement for psychotherapy or medical care. Please do your own research and use your discretion when making decisions about your health and wellness.
#efttapping #tapping #emotionalfreedomtechniques #eft #weeklytappingcircle #tappingcircle #grouphealing #energypsychology #energymedicine #tappingtechniques #howto #howtotap #selfcare #selfhealing #healing #stressrelief #anxietyrelief #traumarelief #feelcalm #youareresilient #healthandwellness #efttappingpractitioner #matrixreimprintingpractitioner #PennyAraujo
Music by AShamaluevMusic.
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The Tapping Points that Help You Reduce Stress and Anxiety and Transform Your Life!
In this video, I show you the Tapping Points and the easiest ways you can use Tapping to reduce stress and anxiety and more effectively manage your emotions. I also show you how you can use Tapping discreetly in public so that you can use this calming technique anywhere.
When you learn how to calm your stress response, you feel more equipped to move through challenging situations with calm, ease and clarity. The Tapping Techniques I share with you can enhance your resilience in the face of life’s challenges. These are a must have, in my opinion, if you want to feel calm and lighter quickly, especially if you want to experience more joy and fun in your life.
// Links referred to in Video //
💝 Get your free Intuitive Wellness Self-Care Tool Kit to help you reduce stress and anxiety and experience uplifting vibes and positive energy: https://pennyaraujo.com/self-care-took-kit/
🌟 Learn more Tapping Techniques with the EFT Tapping Tutorial called What is EFT Tapping, the Tapping Points and how to tap for self-care and self-healing:
- Watch the Tapping Tutorial on YouTube: https://youtu.be/RtrkjXgYI50
- Watch the Tapping Tutorial on Rumble: https://rumble.com/v135g8z-what-is-eft-tapping-the-tapping-points-how-to-tap-for-self-care-and-self-he.html
- Read the Tapping Tutorial on my website: https://pennyaraujo.com/eft-tapping-tutorial/
✨ Heal with Penny: Learn more and book your Sessions through Penny’s website: https://pennyaraujo.com/
Or use the following direct booking links:
🦋 Book your Personal Counselling & Wellness Coaching sessions with Penny (for Women and Men): https://bookappointmentwithpennyaraujo.as.me/schedule.php?appointmentType=17315434
🦋 Book your Teen’s Counselling & Wellness Coaching sessions with Penny (for Teens & Families): https://bookappointmentwithpennyaraujo.as.me/CWCTeens
🌟 Book your spot at the Weekly Tapping Circle (Guided Tapping and meditation in a supportive group environment): https://bookappointmentwithpennyaraujo.as.me/TappingCircle
🔮 Book your Intuitive Readings with Penny: https://bookappointmentwithpennyaraujo.as.me/schedule.php.
--
// Support Penny’s Rumble Channel with a Donation //
Penny welcomes all donations via PayPal at this link: Paypal.me/pennyaraujo
// About Penny //
Penny Araujo helps women and men, as well as, teens and families, heal anxiety, trauma and emotional issues as well as physical ailments in the body. Penny has expertise in energy psychology therapies and is a Certified EFT Tapping Practitioner and Matrix Reimprinting Practitioner. Penny also offers intuitive readings and spiritual support. Penny works with clients online worldwide and offers in-person sessions in Toronto, Canada. ❤️
🌟 Penny Araujo website: https://pennyaraujo.com/
All links: https://pennyaraujo.com/links/
👉 Follow Penny on social media:
Instagram: https://www.instagram.com/intuitivepenny
Facebook: https://fb.me/penny.intuitivewellness
LinkedIn: https://www.linkedin.com/in/pennyaraujo4444
Tiktok: https://www.tiktok.com/@intuitivepenny
Disclaimer: The information in this video is intended to educate and inspire and should not be construed as a replacement for psychotherapy or medical care. Please use your discretion and take responsibility for your health and well-being and your use of tapping when applying the techniques I share in this video.
#efttapping #tappingpoints #emotionalfreedomtechniques #tapping #eft #grouphealing #energypsychology #energymedicine #tappingtechniques #howto #howtotap #selfcare #selfhealing #healing #stressrelief #anxietyrelief #feelcalm #youareresilient #healthandwellness #efttappingpractitioner #intuitivecoach #PennyAraujo
Wild & Free Colourful Horse Print by Debi Hammond: https://www.creatinghappy.net/
Music by AShamaluevMusic
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Let's Celebrate + Introduction to My Services
Let's Celebrate! It's a year this month that Penny launched her intuitive wellness coaching business after a 14 year career as a Social Worker. To celebrate, Penny is offering an Anniversary Special:
50% off Intuitive Readings and Intuitive Wellness Coaching sessions, use coupon code: LOVEWINS.
50% off Gift Certificates, use coupon code: LOVEWINSGIFT.
Coupons are valid until January 15, 2022.
Book appointment with Penny: https://bookappointmentwithpennyaraujo.as.me/schedule.php
Penny helps you heal emotional issues and access more of your intuition. Penny is a Medium & Intuitive Wellness Coach. She has expertise in energy psychology therapies and is a certified EFT Tapping Practitioner and Matrix Reimprinting Practitioner.
Penny offers Intuitive Readings & Intuitive Wellness Coaching sessions to clients online worldwide. She empowers you to heal and manifest your dreams related to personal health and wellness, career, and relationships. She is passionate about helping you reconnect with yourself in a greater way, recognize your unlimited potential, and discover how awesome you really are!
Learn how to use EFT Tapping to bring more calm & joy into your life, with the Intuitive Wellness Self-Care Tool Kit, Penny's gift to you: https://pennyaraujo.com/self-care-took-kit/
Contact Penny:
Website: https://pennyaraujo.com/contact/
Penny Araujo, all links: https://pennyaraujo.com/links/
Instagram: https://www.instagram.com/intuitivepenny
Facebook: https://fb.me/penny.intuitivewellness
Youtube: https://www.youtube.com/channel/UCf4Ja9pd6ThC-_Ti86vpY9Q
Rumble: https://rumble.com/c/c-964077
#PennyAraujo #Anniversary #Wellness #Intuition #Spirituality #Psychicreadings #Intuitivereadings #Wellnesscoaching #Lifecoaching #Intuitiveguidance #Counselling #Efttapping #Tapping #Matrixreimprinting #Energypsychology #Selfcare #Healing #Traumahealing #Coupon #Giftcertificates #Raiseyourvibe #Chooselove #Manifestyourdreams #Lovewins #Intuitive #Psychic #Medium #Psychicmedium
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How EFT Tapping and Angels healed my back pain and can heal you too!
Watch this video and discover how EFT Tapping and Angels healed my back pain and how they can heal your pain too!
Penny Araujo helps people heal anxiety, trauma and emotional issues as well as physical ailments in the body. Penny has expertise in energy psychology therapies and is a Certified EFT Tapping Practitioner and Matrix Reimprinting Practitioner. Penny also offers intuitive readings and spiritual support. Penny works with clients online worldwide and also offers in-person sessions in Toronto, Canada. 💗
🔮Book your intuitive reading with Penny: https://BookappointmentwithPennyAraujo.as.me/
🌟Join the Weekly Tapping Circle with Penny: https://BookappointmentwithPennyAraujo.as.me/TappingCircle
🦋Book your personal counselling & coaching session with Penny: https://BookappointmentwithPennyAraujo.as.me/CWC
🦋Book your personal counselling session with Penny ~ for teens & families: https://BookappointmentwithPennyAraujo.as.me/CWCTeens
💗Sign up for my email list and receive a copy of the self-care tool kit: https://pennyaraujo.com/self-care-took-kit/
⭐Read the EFT Tapping Tutorial (What is EFT Tapping, The Tapping Points, How to Tap for Self-Care & Self-Healing): https://pennyaraujo.com/eft-tapping-tutorial/
⭐Watch the video on Youtube: https://youtu.be/RtrkjXgYI50
⭐Watch the video Rumble: https://rumble.com/v135g8z-what-is-eft-tapping-the-tapping-points-how-to-tap-for-self-care-and-self-he.html
👉 Learn more about Penny and her services on her website: https://pennyaraujo.com/
👉 Penny Araujo, all links: https://pennyaraujo.com/links/
Follow Penny on social media:
Instagram: https://www.instagram.com/intuitivepenny
Facebook: https://fb.me/penny.intuitivewellness
LinkedIn: https://www.linkedin.com/in/pennyaraujo4444
Tiktok: https://www.tiktok.com/@intuitivepenny
Disclaimer: Penny's services and information in this video is intended to educate and inspire and should not be construed as a replacement for psychotherapy or medical care. Please do your own research and use your discretion when making decisions about your health and wellness.
#efttapping #spirituality #intuition #painrelief #tapping #emotionalfreedomtechniques #eft #angels #angelhealing #weeklytappingcircle #tappingcircle #grouphealing #energypsychology #energymedicine #tappingtechniques #howto #howtotap #selfcare #selfhealing #healing #stressrelief #anxietyrelief #traumarelief #feelcalm #youareresilient #healthandwellness #efttappingpractitioner #matrixreimprintingpractitioner #PennyAraujo
Music by AShamaluevMusic.
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Tapping Meditation to Release Anger | Penny Araujo | 15 Minutes To Calm & Clarity
This Tapping meditation can support you in processing and releasing anger and upsetting emotions so you can feel better faster and experience peace, clarity and calm in your body, mind and spirit.
// Video Chapters //
[0:00] Intro
[00:31] Self-Care Tool Kit
[00:46] Tapping Meditation Instructions
[01:46] Tap Along
[17:38] Tapping Works, Trust the Process
[18:12] Additional Resources
// Links referred to in Video //
💝 Get your free Self-Care Tool Kit to help you reduce stress and anxiety and experience uplifting energy and positive vibes: https://pennyaraujo.com/self-care-took-kit/
✨ Heal with Penny: Learn more and book your Sessions through Penny’s website: https://pennyaraujo.com/
Or use the following direct booking links:
🦋 Book your Personal Counselling & Wellness Coaching sessions with Penny (for Women and Men): https://bookappointmentwithpennyaraujo.as.me/schedule.php?appointmentType=17315434
🦋 Book your Teen’s Counselling & Wellness Coaching sessions with Penny (for Teens & Families): https://bookappointmentwithpennyaraujo.as.me/CWCTeens
🌟 Book your spot at the Weekly Tapping Circle (Guided Tapping and meditation in a supportive group environment): https://bookappointmentwithpennyaraujo.as.me/TappingCircle
🔮 Book your Intuitive Readings with Penny: https://bookappointmentwithpennyaraujo.as.me/schedule.php.
// EFT Tapping Tutorial //
🌟 Learn more Tapping Techniques with the EFT Tapping Tutorial called What is EFT Tapping, the Tapping Points and how to tap for self-care and self-healing:
- Watch the Tapping Tutorial on YouTube: https://youtu.be/RtrkjXgYI50
- Watch the Tapping Tutorial on Rumble: https://rumble.com/v135g8z-what-is-eft-tapping-the-tapping-points-how-to-tap-for-self-care-and-self-he.html
- Read the Tapping Tutorial on Penny’s website: https://pennyaraujo.com/eft-tapping-tutorial/
// Support Penny’s Rumble Channel with a Donation //
Penny welcomes all donations via PayPal at this link: Paypal.me/pennyaraujo
// About Penny //
Penny Araujo helps women and men, as well as, teens and families, heal anxiety, trauma and emotional issues as well as physical ailments in the body. Penny has expertise in energy psychology therapies and is a Certified EFT Tapping Practitioner and Matrix Reimprinting Practitioner. Penny also offers intuitive readings and spiritual support. Penny works with clients online worldwide and offers in-person sessions in Toronto, Canada. ❤️
🌟 Penny Araujo website: https://pennyaraujo.com/
All links: https://pennyaraujo.com/links/
👉 Follow Penny on social media:
Instagram: https://www.instagram.com/intuitivepenny
Facebook: https://fb.me/penny.intuitivewellness
LinkedIn: https://www.linkedin.com/in/pennyaraujo4444
Tiktok: https://www.tiktok.com/@intuitivepenny
Disclaimer: The information in this video is intended to educate and inspire and should not be construed as a replacement for psychotherapy or medical care. Please use your discretion and take responsibility for your health and well-being and your use of tapping when applying the techniques I share in this video.
#efttapping #guidedtapping #meditation #emotionalfreedomtechniques #tapping #eft #grouphealing #energypsychology #energymedicine #tappingtechniques #howto #howtotap #selfcare #selfhealing #healing #angerrelief #angerrelease #stressrelief #anxietyrelief #feelcalm #haveclarity #youareresilient #healthandwellness #efttappingpractitioner #intuitivecoach #PennyAraujo
Wild & Free Colourful Horse Print by Debi Hammond: https://www.creatinghappy.net/
Music by AShamaluevMusic
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Feeling stressed & anxious? Here’s a solution to feeling better
🌟Join the Weekly Tapping Circle through my online calendar: https://BookappointmentwithPennyAraujo.as.me/TappingCircle
🦋Book your personal counselling & coaching session with Penny: https://BookappointmentwithPennyAraujo.as.me/CWC
🦋Book your personal counselling session with Penny ~ for teens & families: https://BookappointmentwithPennyAraujo.as.me/CWCTeens
🔮Book your intuitive reading with Penny: https://BookappointmentwithPennyAraujo.as.me/
💗Sign up for my email list and receive a copy of the self-care tool kit: https://pennyaraujo.com/self-care-took-kit/
Let’s tap together as I guide you in using EFT Tapping to help you release stress, anxiety and upsetting thoughts and feelings, so you can step into a more calm, confident and relaxed version of yourself.
This is the overall outline of what you can anticipate at the Weekly Tapping Circle (times are approximate):
• Sign in via Zoom Video or Phone (available 10 minutes before start time)
• Please ensure you bring water so you can drink when you feel thirsty as it is common to feel thirsty while processing emotions
• Also bring a journal or note pad or something to write on as I will be asking you questions before and after the guided tapping. Your notes will be valuable because it can help see your progress with tapping
• Guided meditation – To set intentions for optimal healing (5 min)
• Guided tapping - Tapping to reduce stress and anxiety.* You are welcome to bring your issue to the group and have an opportunity to receive my direct guidance while everyone taps along and receives borrowing benefits! (40 min)
• Guided meditation – To strengthen and support your energy as you move forward (5 min)
*Each week we will tap on a particular theme or issue that will benefit you and the group. You can volunteer and bring your issue to the group and have an opportunity to receive my direct guidance in helping you heal your issue using tapping. Everyone receives borrowing benefits. Borrowing benefits means you experience relief from your issue while tapping on someone else’s. I will incorporate visualization, meditation and other therapeutic tools to enhance your healing experience.
🦄 Penny Araujo helps people heal anxiety, trauma and emotional issues as well as physical ailments in the body. Penny has expertise in energy psychology therapies and is a Certified EFT Tapping Practitioner and Matrix Reimprinting Practitioner. Penny also offers intuitive readings and spiritual support. Penny works with clients online worldwide and also offers in-person sessions in Toronto, Canada. 💗
👉 Learn more about Penny and her services on her website: https://pennyaraujo.com/
👉 Penny Araujo, all links: https://pennyaraujo.com/links/
✨ Want to learn more about EFT Tapping?
⭐Read the EFT Tapping Tutorial (What is EFT Tapping, The Tapping Points, How to Tap for Self-Care & Self-Healing): https://pennyaraujo.com/eft-tapping-tutorial/
⭐Watch the video on Youtube: https://youtu.be/RtrkjXgYI50
⭐Watch the video Rumble: https://rumble.com/v135g8z-what-is-eft-tapping-the-tapping-points-how-to-tap-for-self-care-and-self-he.html
Follow Penny on social media:
Instagram: https://www.instagram.com/intuitivepenny
Facebook: https://fb.me/penny.intuitivewellness
LinkedIn: https://www.linkedin.com/in/pennyaraujo4444
Tiktok: https://www.tiktok.com/@intuitivepenny
Disclaimer: The weekly tapping circle and information in this video is intended to educate and inspire and should not be construed as a replacement for psychotherapy or medical care. Please do your own research and use your discretion when making decisions about your health and wellness.
#efttapping #tapping #emotionalfreedomtechniques #eft #weeklytappingcircle #tappingcircle #grouphealing #energypsychology #energymedicine #tappingtechniques #howto #howtotap #selfcare #selfhealing #healing #stressrelief #anxietyrelief #traumarelief #feelcalm #youareresilient #healthandwellness #efttappingpractitioner #matrixreimprintingpractitioner #PennyAraujo
Music by AShamaluevMusic.
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Intuitive Readings in the Park
I am offering Intuitive Readings at Trinity Bellwoods Park in Toronto on some Saturdays or Sundays. Seek clarity, new insights and healing messages from your spirit guides, angels, or departed loved ones. Readings may cover personal health and well-being, career and relationships.
Look for my ‘Intuitive Readings in the Park’ sign to find me. You can subscribe to my email list: https://pennyaraujo.com/self-care-took-kit/ and social media: Instagram https://www.instagram.com/intuitivepenny and Facebook https://www.facebook.com/penny.intuitivewellness to receive updates about the next intuitive readings in the park event.
Penny Araujo is a Psychic Medium and offers intuitive readings and spiritual support. Penny also helps you heal emotional issues and access more of your intuition. Penny has expertise in energy psychology therapies and is a certified EFT Tapping Practitioner and Matrix Reimprinting Practitioner. Penny provides intuitive readings and wellness coaching sessions online worldwide.
// Links //
All links: https://pennyaraujo.com/links/
Website: https://pennyaraujo.com/
Youtube: https://www.youtube.com/channel/UCf4Ja9pd6ThC-_Ti86vpY9Q
Rumble: https://rumble.com/c/c-964077
Blog: https://pennyaraujo.com/blog/
#intuitivereadings #psychicreadings #mediumshipreadings #toronto #SpiritualGuidance #Healing #Spirituality #intuition #IntuitiveWellness #psychicmedium #PennyAraujo
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This is what happens when you forgive yourself
Forgiveness is an act of kindness.
When you forgive yourself, you have compassion for how you behaved in challenging situations. You acknowledge that you were doing the best that you could with the knowledge and awareness that you had.
When you forgive yourself, you’ve worked through difficult thoughts and emotions and you feel peace with yourself and peace with the past. You’re no longer ruminating about the past, you’re able to move forward and focus on other things.
When you forgive yourself, you acknowledge that you are always learning and growing. You recognize that mistakes are a part of life and part of the learning process. Mistakes challenge you to grow.
When you forgive yourself, you’ve released difficult emotions and you notice an energetic shift in your body and in your mind. You feel a sense of calm.
When you forgive yourself, you set yourself free from the past and recognize that you are worthy, you are loveable and you can go forward and live the life you desire.
This Saturday at the Weekly Tapping Circle we’re going to focus on using EFT Tapping to help you to release lower emotions like anger, disappointment and shame so you can forgive yourself for the things that you’ve been blaming yourself for. It’s time to be kind to yourself.
🌟 Join me on Saturday at the Weekly Tapping Circle where I will guide you in using EFT Tapping to release painful emotions so you can forgive yourself and feel better.
🌟 No experience with Tapping is necessary as I will be guiding you the entire time.
When: Saturday April 15 at 12pm ET / 9am PT
Where: Online Zoom Video / Phone for one hour
Cost: $15
Sign up here: https://bookappointmentwithpennyaraujo.as.me/TappingCircle 💗
The following is the overall outline of what you can anticipate at the Weekly Tapping Circle (times are approximate):
✨ Sign in via Zoom Video or Phone (available 10 minutes before start time)
✨ Guided meditation – To set intentions for optimal healing (5 min)
✨ Guided Tapping - To release painful emotions so you can forgive yourself and feel better. You are welcome to bring your issue to the group and have an opportunity to receive my direct guidance while everyone taps along and receives borrowing benefits! Borrowing benefits means you experience relief from your issue while tapping on someone else’s (40 min)
✨ Guided meditation – To strengthen and support your energy (5 min)
* Please ensure you bring water so you can drink when you feel thirsty as it is common to feel thirsty while processing emotions
* Bring a journal or note pad or something to write on as I will be asking you questions before and after the guided tapping. Your notes will be valuable because it can help see your progress with Tapping
Penny Araujo helps people heal anxiety, trauma and emotional issues as well as physical ailments in the body. Penny has expertise in energy psychology therapies and is a Certified EFT Tapping Practitioner and Matrix Reimprinting Practitioner. Penny also offers intuitive readings and spiritual support. Penny works with clients online worldwide and also offers in-person sessions in Toronto, Canada. 💗
👉 Learn more about Penny and her services on her website: https://pennyaraujo.com/
👉 Penny Araujo, all links: https://pennyaraujo.com/links/
✨ Want to learn more about EFT Tapping?
⭐Read the EFT Tapping Tutorial (What is EFT Tapping, The Tapping Points, How to Tap for Self-Care & Self-Healing): https://pennyaraujo.com/eft-tapping-tutorial/
⭐Watch the video on Youtube: https://youtu.be/RtrkjXgYI50
⭐Watch the video Rumble: https://rumble.com/v135g8z-what-is-eft-tapping-the-tapping-points-how-to-tap-for-self-care-and-self-he.html
Follow Penny on social media:
Instagram: https://www.instagram.com/intuitivepenny
Facebook: https://fb.me/penny.intuitivewellness
LinkedIn: https://www.linkedin.com/in/pennyaraujo4444
Tiktok: https://www.tiktok.com/@intuitivepenny
Disclaimer: The weekly tapping circle and information in this video is intended to educate and inspire and should not be construed as a replacement for psychotherapy or medical care. Please do your own research and use your discretion when making decisions about your health and wellness.
Music by Ashamaluevmusic.
#forgiveness #selfcare #efttapping #relationships #tapping #spirituality #selfforgiveness #forgiveyourself #emotionalfreedomtechniques #eft #weeklytappingcircle #tappingcircle #grouphealing #meditation #energypsychology #energymedicine #tappingtechniques #howto #howtotap #selfhealing #healing #stressrelief #anxietyrelief #traumarelief #feelcalm #youareresilient #healthandwellness #wellnesscoach #intuitivecoach #efttappingpractitioner #matrixreimprintingpractitioner #PennyAraujo
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The Quickest Way to Forgive Someone
Learn the quickest way to forgive someone so that you can experience profound healing and peace of mind.
Penny Araujo helps you heal emotional issues, spiritual issues, as well as physical ailments in the body. Penny provides counselling, coaching, spiritual and intuitive healing, as well as, intuitive, psychic and mediumship readings. Penny has expertise in energy psychology therapies and is a Certified EFT Tapping Practitioner and Matrix Reimprinting Practitioner. Penny works with clients online worldwide and also offers in-person coaching sessions in Toronto, Canada.
// Links referred to in video //
EFT Tapping Tutorial: What is EFT Tapping, The Tapping Points, How to Tap for Self-Care & Self-Healing:
Watch on Rumble: https://rumble.com/v135g8z-what-is-eft-tapping-the-tapping-points-how-to-tap-for-self-care-and-self-he.html
Watch on Youtube: https://youtu.be/RtrkjXgYI50
Read the transcript: https://pennyaraujo.com/eft-tapping-tutorial/
Intuitive Wellness Self-Care Tool Kit: https://pennyaraujo.com/self-care-took-kit/
Book an EFT Tapping session (Intuitive Wellness Coaching) with Penny: https://bookappointmentwithpennyaraujo.as.me/schedule.php
Contact Penny: https://pennyaraujo.com/contact/ or email hello@pennyaraujo.com
// All Links //
https://pennyaraujo.com/links/
// Social //
Instagram: https://www.instagram.com/intuitivepenny
Facebook: https://fb.me/penny.intuitivewellness
Tiktok: https://www.tiktok.com/@intuitivepenny
Disclaimer: The information in this video is intended to educate and inspire and should not be construed as a replacement for psychotherapy or medical care. Please use your discretion and take responsibility for your health and well-being when applying the techniques I share in this video.
#PennyAraujo #Wellness #Forgiveness #healing #selfhealing #energypsychology #energymedicine #efttapping #eft #tapping #emotionalfreedomtechniques #spirituality #healthandwellness #mentalhealth #stressrelief #traumarelief #angerrelief #feelcalm #feelpeace
Music by AShamaluevMusic.
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Support for Healing Relationship Betrayal
🌟 Join me on Saturday at the Weekly Tapping Circle where I will guide you in using EFT Tapping to heal the pain of relationship betrayal.
🌟 No experience with Tapping is necessary as I will be guiding you the entire time.
When: Saturday April 1 & Saturday April 8 at 12pm ET / 9am PT
Where: Online Zoom Video / Phone for one hour
Cost: $15
Sign up here: https://bookappointmentwithpennyaraujo.as.me/TappingCircle
The following is the overall outline of what you can anticipate at the Weekly Tapping Circle (times are approximate):
✨ Sign in via Zoom Video or Phone (available 10 minutes before start time)
✨ Please ensure you bring water so you can drink when you feel thirsty as it is common to feel thirsty while processing emotions
✨ Also bring a journal or note pad or something to write on as I will be asking you questions before and after the guided tapping. Your notes will be valuable because it can help see your progress with Tapping
✨ Guided meditation – To set intentions for optimal healing (5 min)
✨ Guided tapping – Tapping to heal relationship betrayal. You are welcome to bring your issue to the group and have an opportunity to receive my direct guidance while everyone taps along and receives borrowing benefits! Borrowing benefits means you experience relief from your issue while tapping on someone else’s (40 min)
✨ Guided meditation – To strengthen and support your energy (5 min)
Penny Araujo helps people heal anxiety, trauma and emotional issues as well as physical ailments in the body. Penny has expertise in energy psychology therapies and is a Certified EFT Tapping Practitioner and Matrix Reimprinting Practitioner. Penny also offers intuitive readings and spiritual support. Penny works with clients online worldwide and also offers in-person sessions in Toronto, Canada. 💗
👉 Learn more about Penny and her services on her website: https://pennyaraujo.com/
👉 Penny Araujo, all links: https://pennyaraujo.com/links/
✨ Want to learn more about EFT Tapping?
⭐Read the EFT Tapping Tutorial (What is EFT Tapping, The Tapping Points, How to Tap for Self-Care & Self-Healing): https://pennyaraujo.com/eft-tapping-tutorial/
⭐Watch the video on Youtube: https://youtu.be/RtrkjXgYI50
⭐Watch the video Rumble: https://rumble.com/v135g8z-what-is-eft-tapping-the-tapping-points-how-to-tap-for-self-care-and-self-he.html
Follow Penny on social media:
Instagram: https://www.instagram.com/intuitivepenny
Facebook: https://fb.me/penny.intuitivewellness
LinkedIn: https://www.linkedin.com/in/pennyaraujo4444
Tiktok: https://www.tiktok.com/@intuitivepenny
Disclaimer: The weekly tapping circle and information in this video is intended to educate and inspire and should not be construed as a replacement for psychotherapy or medical care. Please do your own research and use your discretion when making decisions about your health and wellness.
#efttapping #tapping #emotionalfreedomtechniques #eft #weeklytappingcircle #tappingcircle #grouphealing #energypsychology #energymedicine #tappingtechniques #howto #howtotap #selfcare #selfhealing #healing #relationships #stressrelief #anxietyrelief #traumarelief #feelcalm #youareresilient #healthandwellness #efttappingpractitioner #matrixreimprintingpractitioner #PennyAraujo
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EFT Tapping for Healing | My Interview on The Bridge Call
I was delighted to be a guest on The Bridge Call show on Nov. 1, 2023 with fellow intuitive healers Danny Dalton & Lucie Nadon @thebridge7980 on YouTube: https://youtu.be/RZs7XfgtVLM?si=p5MKh0VedPFsAO5m
I was asked very interesting questions about using EFT Tapping for healing. I shared some amazing healing stories and also did a brief guided Tapping exercise. It was great fun! Enjoy 🌟💗
💝 Get your free Intuitive Wellness Self-Care Tool Kit to help you reduce stress and anxiety and experience uplifting energy and positive vibes: https://intuitivepenny.com/self-care-took-kit/
✨ Heal with Penny: Learn more and book your Sessions through Penny’s website: https://intuitivepenny.com/
All links: https://intuitivepenny.com/links/
// About Penny //
Penny Araujo helps women and men, as well as, teens and families, heal anxiety, trauma and emotional issues as well as physical ailments in the body. Penny has expertise in energy psychology therapies and is a Certified Clinical EFT Tapping Practitioner. Penny also offers intuitive readings and spiritual support. Penny works with clients online worldwide and offers in-person sessions in Toronto, Canada.
Disclaimer: The information in this video is intended to educate and inspire and should not be construed as a replacement for psychotherapy or medical care. Please use your discretion and take responsibility for your health and well-being and your use of tapping when applying the techniques I share in this video.
Wild & Free Colourful Horse Print by Debi Hammond: https://www.creatinghappy.net/
#efttapping #tappingpoints #emotionalfreedomtechniques #tapping #eft #grouphealing #energypsychology #energymedicine #tappingtechniques #howto #howtotap #selfcare #selfhealing #healing #stressrelief #anxietyrelief #feelcalm #youareresilient #healthandwellness #efttappingpractitioner #intuitivecoach #PennyAraujo #IntuitivePenny
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Help clients heal quickly with top-notch trauma release & stress reduction methods
Becoming a Certified EFT Tapping Practitioner with EFT Universe is one of the best decisions of my life and career! In addition to helping many clients heal a wide variety of issues, I have personally overcome PTSD, chronic anxiety, phobias, physical pain, physical health issues, food allergies as well as limiting beliefs using EFT Tapping Therapy. It's a worthy investment.
EFT Universe’s Ultimate EFT Certification Program is now open for enrollment. Learn more and sign up here: https://eftuniverse.com/ultimate-eft-certification-program/?orid=57606&opid=56 *
*If you sign up with my link you receive bonuses including a free EFT Tapping session with me and free access to the Weekly Tapping Circle for one month. Please email me at hello@pennyaraujo.com to receive your bonuses after signing up with my affiliate link.
*If you sign up with my link I may receive a commission which helps support my channel.
// About Penny //
Penny Araujo is a Certified Clinical EFT Practitioner with EFT Universe. Penny helps women and men, as well as, teens and families heal anxiety, trauma and emotional issues as well as physical ailments in the body. Penny has expertise in energy psychology therapies including EFT Tapping and Matrix Reimprinting therapies. In addition to offering individual and group counselling & wellness coaching sessions, Penny offers intuitive readings and spiritual support. Penny works with clients online worldwide and offers in-person sessions in Toronto, Canada. ❤️
🌟 Penny Araujo All Links: https://pennyaraujo.com/links/
👉 Follow Penny on social media:
Instagram: https://www.instagram.com/intuitivepenny
Facebook: https://fb.me/penny.intuitivewellness
LinkedIn: https://www.linkedin.com/in/pennyaraujo4444
Tiktok: https://www.tiktok.com/@intuitivepenny
Disclaimer: The information in this video is intended to educate and inspire and should not be construed as a replacement for psychotherapy or medical care.
#efttapping #clinicaleft #efttappingtherapy #tapping #emotionalfreedomtechniques #tappingpractitioner #efttappingpractitioner #tappingcertification #eftuniverse #energypsychology #energymedicine #healing #selfhealing #stressmanagement #mentalhealth #mentalhealthsupport #counselor #coaches #therapist #healthandwellness #PennyAraujo
Wild & Free Colourful Horse Print by Debi Hammond: https://www.creatinghappy.net/
Music by AShamaluevMusic
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The Weekly Tapping Circle Update
Join me at the Weekly Tapping Circle every Saturday where I guide you in using EFT Tapping and meditation to help you release stress, anxiety, trauma, emotional issues, relationship issues, physical issues and more. Learn more here: https://pennyaraujo.com/services/#tapping
// Links referred to in Video //
👉 Join the Weekly Tapping Circle through Penny’s online calendar: https://BookappointmentwithPennyAraujo.as.me/TappingCircle
👉 Watch the Tapping Tutorial Video called What is EFT Tapping, The Tapping Points, How to Tap for Self-Care & Self-Healing on:
- YouTube: https://youtu.be/RtrkjXgYI50
- Rumble: https://rumble.com/v135g8z-what-is-eft-tapping-the-tapping-points-how-to-tap-for-self-care-and-self-he.html
- Read the Tapping Tutorial on my website: https://pennyaraujo.com/eft-tapping-tutorial/
💝 Sign up to receive your copy of the Self-Care Tool Kit: https://pennyaraujo.com/self-care-took-kit/
🦋 Interested in personal Counselling & Wellness Coaching sessions with Penny? Learn more here: https://pennyaraujo.com/services/#coaching and Book your session through Penny’s online calendar: https://BookappointmentwithPennyAraujo.as.me/CWC
🦋 Penny also provides Counselling services for teens & families. Learn more here: https://pennyaraujo.com/services/#teens and Book your session through Penny’s online calendar: https://BookappointmentwithPennyAraujo.as.me/CWCTeens
🔮 Interested in Intuitive Readings with Penny? Learn more here: https://pennyaraujo.com/services/#readings and Book your session through Penny’s online calendar: https://bookappointmentwithpennyaraujo.as.me/schedule.php
--
Penny Araujo helps people heal anxiety, trauma and emotional issues as well as physical ailments in the body. Penny has expertise in energy psychology therapies and is a Certified EFT Tapping Practitioner and Matrix Reimprinting Practitioner. Penny also offers intuitive readings and spiritual support. Penny works with clients online worldwide and offers in-person sessions in Toronto, Canada. ❤️
🌟 Penny Araujo website: https://pennyaraujo.com/
All links: https://pennyaraujo.com/links/
👉 Follow Penny on social media:
Instagram: https://www.instagram.com/intuitivepenny
Facebook: https://fb.me/penny.intuitivewellness
LinkedIn: https://www.linkedin.com/in/pennyaraujo4444
Tiktok: https://www.tiktok.com/@intuitivepenny
Disclaimer: The weekly tapping circle and information in this video is intended to educate and inspire and should not be construed as a replacement for psychotherapy or medical care. Please do your own research and use your discretion when making decisions about your health and wellness.
#weeklytappingcircle #efttapping #meditation #tapping #emotionalfreedomtechniques #eft #tappingcircle #intuition #grouphealing #energypsychology #energymedicine #tappingtechniques #howto #howtotap #selfcare #selfhealing #healing #therapy #stressrelief #anxietyrelief #traumarelief #counselling #coaching #intuitivereadings #feelcalm #youareresilient #healthandwellness #efttappingpractitioner #intuitivecoach #spirituality #PennyAraujo
Music by AShamaluevMusic.
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Learn how to use food as medicine from Anthony William, the Medical Medium
In early 2021 I struggled with serious health issues after two near-death experiences. If I had gone to a doctor, I would have been diagnosed with PTSD, allergies as well as autoimmune diseases. It was an intense dark night of the soul experience that involved many layers of healing.
I have expertise in healing trauma using EFT Tapping so having this background helped me with my healing significantly. However, I had to take a holistic approach and use food as medicine to stabilize and help my body heal because I got to a point where I was so dysregulated I couldn’t work on the traumas.
I was intuitively guided to Anthony William, the Medical Medium (MM) and for many months I drank celery juice daily, then eventually a few times a week, to occasionally drinking celery juice. Celery juice is so incredibly healing. I also followed other MM food and supplements suggestions and continue to do so today. I continue drinking the heavy metal detox smoothie a few times a week. It is super tasty! And I eat more fruit now than I ever have prior to becoming ill and it makes me feels so good!!
The road to wellness has not been easy. There have been times when I have struggled with emotional eating and have had to work on releasing emotional attachments to certain foods. There have also been times where I decided to eat certain foods because I thought my body could handle it only to discover in some situations that my body said no.
Thank God for MM info!! MM info is my go-to for using food as medicine and I highly recommend all his books, videos and information to support you with your body’s healing. His info is lifesaving and worth more than gold!!
Food is energy that can nourish or deplete us, and it can be used medicinally. If you are struggling with health issues and looking for solutions, please remember that you are ultimately in charge of your body’s health, and everyone else including your medical practitioners are all consultants. I encourage you to do your own research when making decisions about interventions to improve your health and wellness.
Love & blessings,
Penny ❤️
Penny Araujo helps people heal anxiety, trauma and emotional issues as well as physical ailments in the body. Penny has expertise in energy psychology therapies and is a Certified EFT Tapping Practitioner and Matrix Reimprinting Practitioner. Penny also offers intuitive readings and spiritual support. Penny works with clients online worldwide and also offers in-person sessions in Toronto, Canada.
WEBSITE: https://pennyaraujo.com/
ALL LINKS: https://pennyaraujo.com/links/
Follow Penny on social media:
Instagram: https://www.instagram.com/intuitivepenny
Facebook: https://fb.me/penny.intuitivewellness
LinkedIn: https://www.linkedin.com/in/pennyaraujo4444/
Tiktok: https://www.tiktok.com/@intuitivepenny
Disclaimer: Penny's services and information in this video is intended to educate and inspire and should not be construed as a replacement for psychotherapy or medical care. Please do your own research and use your discretion when making decisions about your health and wellness.
#foodismedicine #AnthonyWilliam #MedicalMedium #healing #selfhealing #intuitivehealing #divineguidance #naturalmedicine #naturalhealing #efttapping #emotionalhealing
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Meditation for Inner Strength & Resilience | Diamond Light Chakra Healing | 8 minutes
This Diamond Light Chakra Healing Meditation will infuse all your chakras and energy centers with diamond light and divine healing frequencies which will enhance your inner strength, resilience and calmness during stressful times. You will also feel more grounded and relaxed. This meditation is perfect for the morning, the start of your day or you can benefit from it at any time.
I intuitively started connecting to the diamond light healing frequency one day when I was grounding my energy and asking the earth for more support and strength during a difficult time in my life. Connecting to diamond light was an amazing experience that gave me inner strength and enhanced my resilience while I was going through a challenging twin flame spiritual awakening. Now I’m sharing this meditation so you can experience it’s healing power and benefits.
💝 Get your free Intuitive Wellness Self-Care Tool Kit to help you reduce stress and anxiety and experience uplifting energy and positive vibes: https://pennyaraujo.com/self-care-took-kit/
// Support Penny’s Rumble Channel with a Donation //
Penny welcomes all donations via PayPal at this link: Paypal.me/pennyaraujo
// About Penny //
Penny Araujo helps women and men, as well as, teens and families, heal anxiety, trauma and emotional issues as well as physical ailments in the body. Penny has expertise in energy psychology therapies and is a Certified EFT Tapping Practitioner and Matrix Reimprinting Practitioner. In addition to being an Intuitive Counsellor & Wellness Coach, Penny is a Psychic Medium and offers intuitive readings and spiritual support. Penny works with clients online worldwide and offers in-person sessions in Toronto, Canada. ❤️
✨ Heal with Penny: Learn more and book your Sessions through Penny’s website: https://pennyaraujo.com/
All links: https://pennyaraujo.com/links/
👉 Follow Penny on social media:
Instagram: https://www.instagram.com/intuitivepenny
Facebook: https://fb.me/penny.intuitivewellness
LinkedIn: https://www.linkedin.com/in/pennyaraujo4444
Tiktok: https://www.instagram.com/intuitivepenny
#meditation #healing #innerstrength #resilience #chakrahealing #diamondlight #divinehealing #guidedmeditation #spirituality #spiritualawakening #intuition #selfcare #selfhealing #stressrelief #anxietyrelief #feelcalm #intuitivecoach #intuitivecounsellor #PennyAraujo
Music by AShamaluevMusic
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Feel Inner Strength & Resilience with Divine Diamond Light Healing Frequencies | 8 minute Meditation
This Diamond Light Chakra Healing Meditation will infuse all your chakras and energy centers with diamond light and divine healing frequencies which will enhance your inner strength, resilience and calmness during stressful times. You will also feel more grounded and relaxed. This meditation is perfect for the morning, the start of your day or you can benefit from it at any time.
I intuitively started connecting to the diamond light healing frequency one day when I was grounding my energy and asking the earth for more support and strength during a difficult time in my life. Connecting to diamond light was an amazing experience that gave me inner strength and enhanced my resilience while I was going through a challenging twin flame spiritual awakening. Now I’m sharing this meditation so you can experience it’s healing power and benefits.
// Video Chapters //
[00:00] Introduction
[01:09] Meditation
// Links referred to in Video //
🌟 Join the Weekly Tapping Circle (Guided Tapping and brief meditations in a supportive group environment). Learn more here: https://pennyaraujo.com/services/#tapping and Sign up here: https://bookappointmentwithpennyaraujo.as.me/TappingCircle
💝 Get your free Intuitive Wellness Self-Care Tool Kit to help you reduce stress and anxiety and experience uplifting energy and positive vibes: https://pennyaraujo.com/self-care-took-kit/
// Support Penny’s Rumble Channel with a Donation //
Penny welcomes all donations via PayPal at this link: Paypal.me/pennyaraujo
// About Penny //
Penny Araujo helps women and men, as well as, teens and families, heal anxiety, trauma and emotional issues as well as physical ailments in the body. Penny has expertise in energy psychology therapies and is a Certified EFT Tapping Practitioner and Matrix Reimprinting Practitioner. In addition to being an Intuitive Counsellor & Wellness Coach, Penny is a Psychic Medium and offers intuitive readings and spiritual support. Penny works with clients online worldwide and offers in-person sessions in Toronto, Canada. ❤️
✨ Heal with Penny: Learn more and book your Sessions through Penny’s website: https://pennyaraujo.com/
All links: https://pennyaraujo.com/links/
👉 Follow Penny on social media:
Instagram: https://www.instagram.com/intuitivepenny
Facebook: https://fb.me/penny.intuitivewellness
LinkedIn: https://www.linkedin.com/in/pennyaraujo4444
Tiktok: https://www.tiktok.com/@intuitivepenny
#guidedmeditation #healing #innerstrength #chakrahealing #diamondlight #divinehealing #spirituality #spiritualawakening #twinflame #intuition #meditation #selfcare #selfhealing #stressrelief #anxietyrelief #feelcalm #resilience #intuitivecoach #intuitivecounsellor #PennyAraujo
Wild & Free Colourful Horse Print by Debi Hammond: https://www.creatinghappy.net/
Music by AShamaluevMusic
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Penny Araujo Merch Official Launch
Penny Araujo Merch includes three feel good, heart-warming designs: Love Wins, Love Heals, and You’re Awesome. Penny Araujo Merch was designed to spread more love and joy among people and help raise the vibration on the planet. You will find these designs on a variety of clothing and accessories for adults and children. There is something for everyone and they are perfect as gifts for any occasion. 💗✨
Penny Araujo Merch is available at two stores, Spring and Redbubble. Visit https://pennyaraujo.com/merch/ to visit the stores.
Penny Araujo is a Medium & Intuitive Wellness Coach. Penny helps you heal anxiety, trauma and emotional issues, and achieve your dreams and goals. Penny is passionate about helping you reconnect with yourself in a greater way, recognize your unlimited potential, and discover how awesome you really are!
Penny provides counselling, coaching, spiritual and intuitive healing, as well as, intuitive, psychic and mediumship readings. Penny has expertise in energy psychology therapies and is a certified EFT Tapping Practitioner and Matrix Reimprinting Practitioner. Penny works with clients online worldwide and offers in-person coaching sessions in Toronto, Canada.
Join Penny’s email list and receive a free self-care tool kit via email: https://pennyaraujo.com/self-care-took-kit/
//Links //
Penny Araujo Merch: https://pennyaraujo.com/merch/
Penny Araujo, All Links: https://pennyaraujo.com/links/
Youtube: https://www.youtube.com/channel/UCf4Ja9pd6ThC-_Ti86vpY9Q
Rumble: https://rumble.com/c/c-964077
Instagram: https://www.instagram.com/intuitivepenny
Facebook: https://fb.me/penny.intuitivewellness
#PennyAraujo #Merch #LoveWins #LoveHeals #YoureAwesome #officiallaunch #raiseyourvibe #giftideas #Spring #Redbubble
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The BEST Stress Reduction Technique
Simply Tapping acupressure points, with your finger tips, when you’re stressed helps reduce cortisol and flooding of stress hormones, as well as, balance your body’s energy. If you’re feeling anxious or upset in a particular moment or situation start Tapping the acupressure points. This will help you process and release the stressful emotions.
When you apply Tapping (aka EFT Tapping) to the truth of how you feel and what you think, this allows the distressing emotions to move through you quicker, so you can feel better faster. In all my years of helping people and working on myself, I can say with complete confidence that Tapping is hands down the best stress reduction technique I have come across.
👉 Watch the full EFT Tapping Tutorial video on Rumble: https://rumble.com/v135g8z-what-is-eft-tapping-the-tapping-points-how-to-tap-for-self-care-and-self-he.html or Read the Article: https://pennyaraujo.com/eft-tapping-tutorial/
💗 Sign up to receive your free copy of the Self-Care Tool Kit: https://pennyaraujo.com/self-care-took-kit/
Penny Araujo helps people heal anxiety, trauma and emotional issues as well as physical ailments in the body. Penny has expertise in energy psychology therapies and is a Certified EFT Tapping Practitioner and Matrix Reimprinting Practitioner. Penny also offers intuitive readings and spiritual support. Penny works with clients online worldwide and also offers in-person sessions in Toronto, Canada.
🦋Book your personal counselling & coaching session with Penny: https://BookappointmentwithPennyAraujo.as.me/CWC
🦋Book your personal counselling session with Penny ~ for teens & families: https://BookappointmentwithPennyAraujo.as.me/CWCTeens
🌟Join the Weekly Tapping Circle with Penny: https://BookappointmentwithPennyAraujo.as.me/TappingCircle
🔮Book your intuitive reading with Penny: https://BookappointmentwithPennyAraujo.as.me
WEBSITE: https://pennyaraujo.com/
ALL LINKS: https://pennyaraujo.com/links/
Follow Penny on social media:
Instagram: https://www.instagram.com/intuitivepenny
Facebook: https://fb.me/penny.intuitivewellness
LinkedIn: https://www.linkedin.com/in/pennyaraujo4444
Tiktok: https://www.tiktok.com/@intuitivepenny
Disclaimer: Penny's services and information in this video is intended to educate and inspire and should not be construed as a replacement for psychotherapy or medical care. Please do your own research and use your discretion when making decisions about your health and wellness.
#stressrelief #stressreduction #stressmanagement #anxietyrelief #eftapping #tapping #emotionalfreedomtechniques #energypsychology #energymedicine #tappingtechniques #howto #howtotap #transformation #selfcare #selfhealing #healing #intuitivecoach #healthandwellness #efttappingpractitioner #matrixreimprintingpractitioner #PennyAraujo
Music by AShamaluevMusic
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Limiting Beliefs - How they can Impact Your Life and What You Can do to Overcome them
Core limiting beliefs are formed during early childhood and impact the way you perceive and engage with the world. Allow me to help you uncover your limiting beliefs and transform them so you can manifest the relationships and life you desire.
👉 Watch the full EFT Tapping Tutorial video on Rumble: https://rumble.com/v135g8z-what-is-eft-tapping-the-tapping-points-how-to-tap-for-self-care-and-self-he.html or Read the Article: https://pennyaraujo.com/eft-tapping-tutorial/
🦋 Learn more about Penny's services and book your sessions through her online calendar: https://pennyaraujo.com/services/
🌟 Sign up to receive your free copy of the Self-Care Tool Kit: https://pennyaraujo.com/self-care-took-kit/
Penny Araujo helps people heal anxiety, trauma and emotional issues as well as physical ailments in the body. Penny has expertise in energy psychology therapies and is a Certified EFT Tapping Practitioner and Matrix Reimprinting Practitioner. Penny also offers intuitive readings and spiritual support. Penny works with clients online worldwide and also offers in-person sessions in Toronto, Canada. 💗
Follow Penny on social media:
Instagram: https://www.instagram.com/intuitivepenny
Facebook: https://fb.me/penny.intuitivewellness
LinkedIn: https://www.linkedin.com/in/pennyaraujo4444
Tiktok: https://www.tiktok.com/@intuitivepenny
Disclaimer: Penny's services and information in this video is intended to educate and inspire and should not be construed as a replacement for psychotherapy or medical care. Please do your own research and use your discretion when making decisions about your health and wellness.
#limitingbeliefs #transformyourlife #relationships #eftapping #tapping #changeispossible #emotionalfreedomtechniques #energypsychology #energymedicine #tappingtechniques #howto #howtotap #transformation #selfcare #selfhealing #healing #manifestation #stressrelief #anxietyrelief #traumarelief #intuitivecoach #healthandwellness #efttappingpractitioner #matrixreimprintingpractitioner #PennyAraujo
Music by AShamaluevMusic.
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NEW: IntuitivePenny.com 💗 🌟 🔮 🦋
I’m excited to announce that I have a new name for my website: IntuitivePenny.com. I made this change because I wanted to make it easier for people to remember me and my website and the services that I offer.
My name is Penny, I help women, men, teens & families, who feel stuck, anxious and overwhelmed to finally get unstuck and feel calm, have clarity and confidence to step into their power and achieve their dreams and goals.
I offer
🔮 Intuitive Readings
🦋 Counselling & Wellness Coaching
🌟 Weekly Group Healing Classes
To learn more about my services visit https://intuitivepenny.com/
You can leave a comment or send me an email if you have questions.
I look forward to connecting with you.
Penny 💗
All Links: https://intuitivepenny.com/links/
💝 Get your free Intuitive Wellness Self-Care Tool Kit to help you reduce stress and anxiety and experience uplifting energy and positive vibes: https://intuitivepenny.com/self-care-took-kit/
Music by AShamaluevMusic.
#intuitivepenny #announcement #intuitivehealing #spiritualsupport #mentalhealthsupport #divineguidance #manifestyourdreams #intuitivereadings #counselling #wellnesscoaching #tappingcircle #healing #therapist #psychicmedium #intuitivecounsellor #intuitivecoach #wellnesscoach #efttappingpractitioner #PennyAraujo
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