Kelly The Kitchen Kop Archive

If you suffer from histamine issues, chronic infections, or an overall weakened immune system, learn how these probiotics will help you to not have to live SUCH a restrictive lifestyle: "Quality of life matters too. What does it matter if you live to 100 if you lived a really restrictive life where you can't enjoy cheesecake once in a while or enjoy a drink?" 🔹Get Just Thrive probiotics here: https://kellythekitchenkop.com/probiotics AND get a DISCOUNT with the code KOP (If you order 3 or more at that link with the code KOP, it's an even better deal than their auto-ship option + you'll get free shipping!) 🔹Learn more in the video: —How those with an over-abundance of histamine are likely dealing with chronic infections. —That histamine is a way for the microbiome to signal to the immune system that there’s an infection and to heal. (Likely it’s a chronic infection they don’t know they have.) —They need mushroom extracts to up-regulate the immune response: Reishi extract, anything with high levels of beta-glucans, find it here: https://amzn.to/2QXv3vv —How Kiran takes Epicor daily -- a yeast extract with strong clinical data on up-regulating the immune system, find it here: https://amzn.to/2DE3eVx —Find out the crazy way they found out the benefits of this yeast extract. —The vitamin C Kiran takes to keep his immune system strong 2000-4000mg/day: https://amzn.to/2FBDUSG —How he stays healthy even though he flies 6-8 times/week: He takes 4-5 Just Thrive/day and two K2/day. —How he uses intermittent fasting for good health. —Why he enjoys dessert now and then. —“You are what you absorb” - a messed up gut won’t let you utilize what your body needs from the foods or supplements you’re taking in. JT helps heal the gut so your body can USE what it takes in (otherwise it’s all just going to waste). —Your gut could be messed up from several rounds of antibiotics or from some trauma 2 decades ago… —“Fixing the gut becomes paramount to everything else working the way it should”. —How fermented foods help the gut vs. how spore probiotics help the gut —How our ancestors got spore probiotics. —What if you can’t AFFORD taking these probiotics. —What if you have a loved one in the hospital with sepsis, what should you do? —Why you should never leave your loved one alone in the hospital. —Medical errors he caught (thankfully!) when his wife was in the hospital having a c-section. Kiran recommends starting slowly and working up to more. 🔹Again, get Just Thrive probiotics here: https://kellythekitchenkop.com/probiotics AND get a DISCOUNT with the code KOP (If you order 3 or more at that link with the code KOP, it's an even better deal than their auto-ship option + you'll get free shipping!) 🔹Don't forget to subscribe to my channel, and please give this video a thumbs up and share too, it helps me a lot. (Thank you!) 🔹More videos you might like: —Supplementing Vitamin K2: Why you MUST take MK7 (not MK4): https://youtu.be/8yEI-aA85Ng --Who needs to take Vitamin K2? Q&A with microbiologist Kiran Krishnan: https://youtu.be/2dESs7L7hm4 —Decrease ACNE outbreaks safely and fast (also help for wrinkles): https://youtu.be/HFnucPofbyQ 🔹FREE HELP AND A GROCERY STORE CHEAT SHEET ► https://kellythekitchenkop.com/free 🔹FOLLOW ME: INSTAGRAM ► https://instagram.com/KitchenKop FACEBOOK ► https://www.facebook.com/KellytheKitchenKop/ PINTEREST ► http://www.pinterest.com/kitchenkop/ TWITTER ► https://twitter.com/KitchenKop Kelly The Kitchen Kop

Megan shows you how to make cauliflower bread, which is great for paleo, gluten-free, keto, or low-carb diets... Also in this longer version she talks about her own weight loss, her morning beverage to keep her regular, and how she flattened her belly and is still losing a pound per day! GET THE RECIPES and more info at the blog post ► https://kellythekitchenkop.com/how-to-make-cauliflower-bread/ GET A FREE KETO INFO AND RECIPE BOOK HERE ► https://kellythekitchenkop.com/free-keto-cookbook PROMISED LINKS from the video ► -Probiotics: https://kellythekitchenkop.com/probiotics -CLO: https://kellythekitchenkop.com/which-cod-liver-oil-should-you-take/ -Coconut oil: https://kellythekitchenkop.com/coconut-oil -Produce saver container: https://kellythekitchenkop.com/Amazon-produce-saver -Alzheimers book review: https://kellythekitchenkop.com/drug-free-help-for-alzheimers/ GET A FREE GROCERY CHEAT SHEET AT THE BLOG ► https://kellythekitchenkop.com/free ▷FOLLOW ME: INSTAGRAM ► https://instagram.com/KitchenKop FACEBOOK ► https://www.facebook.com/KellytheKitchenKop/ TWITTER ► https://twitter.com/KitchenKop Kelly The Kitchen Kop

Let me know if you have questions about any of this! Links from the video: --Water filter: https://kellythekitchenkop.com/why-we-ditched-reverse-osmosis-drinking-water/ --Big storage jars: http://amzn.to/2a8lXtt --Chalk labels: http://amzn.to/29VYOHs --White baskets: http://amzn.to/29SqqBz --My favorite electric frying pan: https://kellythekitchenkop.com/Amazon-buy-favorite-pan --Drawer organizers: http://amzn.to/29Wdfer --White utensils crock: http://amzn.to/2a5TK2U Find more information and the rest of the links for all the stuff from the video here: http://kellythekitchenkop.com/our-new-kitchen-remodel-video/ FREE HELP AND A GROCERY STORE CHEAT SHEET ► https://kellythekitchenkop.com/free ▷FOLLOW ME: INSTAGRAM ► https://instagram.com/KitchenKop FACEBOOK ► https://www.facebook.com/KellytheKitchenKop/ PINTEREST ► http://www.pinterest.com/kitchenkop/ TWITTER ► https://twitter.com/KitchenKop Kelly The Kitchen Kop

http://kellythekitchenkop.com/2013/04/you-cant-make-me-shoot-my-pigs-stand-up-against-unlawful-orders-now-it-could-be-you-next.html Do You Raise Curly-tailed Pigs? You're Screwed. Wait. Do You Raise Straight-tailed Pigs? You're Screwed, Too. FREE HELP ► https://kellythekitchenkop.com/free ▷FOLLOW ME: INSTAGRAM ► https://instagram.com/KitchenKop FACEBOOK ► https://www.facebook.com/KellytheKitchenKop/ TWITTER ► https://twitter.com/KitchenKop Kelly The Kitchen Kop

***Please give this video a thumbs up and share if you like it! ***Moms we need to RISE up to maintain our homeopathy rights! Go here to help: https://homeopathychoice.org ► See PART ONE here: https://youtu.be/03WFpkMFUSE ► FB page: https://www.facebook.com/americansforhomeopathychoice/ ►Part one blog post: https://kellythekitchenkop.com/will-homeopathy-become-illegal/ ► See the newer/part two post here with an update and homeopathy success stories: https://kellythekitchenkop.com/homeopathy-success-stories/ ▷FOLLOW ME: BLOG ► https://kellythekitchenkop.com/free INSTAGRAM ► https://instagram.com/KitchenKop FACEBOOK ► https://www.facebook.com/KellytheKitchenKop/ TWITTER ► https://twitter.com/KitchenKop Kelly The Kitchen Kop

🔹Here's Paola's curriculum for teaching your kids homeopathy, don’t let it die with our generation! http://PaolaBrown.com/Presale ***Be sure to use the code KOP for a $37 discount! 🔹Homeopathy topics covered in this video, in order… -My friend Paola Brown shares about her battle with chronic interstitial cystitis. The 7 years of her life in chronic pain, and thousands and thousands of dollars trying to get better, and finding NO help in the conventional medical world. She tried the AIP diet, the GAPS diet, but nothing gave her her life back until she found homeopathy. -She shares about another of her many homeopathy successes: first aid for burns and shock after her son’s frightening accident. -We talk about the frustrations of not always knowing when to share about homeopathy with others. -Paola talks about her new curriculum to teach your KIDS about homeopathy so the life-saving medicine can be continued for future generations in your family. -We also talk about Paola’s work as President for the AFHC (Americans for Homeopathy Choice), an organization that was set up to preserve our access to homeopathic remedies AND wait ’til you hear who is speaking at the conference this April in DC! 🔹If you want to learn how to help your friends and family too, no matter WHAT illness or injury could be around the corner, check out these super affordable homeopathy study classes: https://kellythekitchenkop.com/homeopathy-study-class/ In the class you'll get SO many resources to help you learn the basics as well as specific protocols and remedies for dozens and dozens of ailments, illnesses, and injuries. You'll also get access to a ton of searchable notes so you can easily find what you need when you need it. If you missed the dates listed there, contact me and I'll let you know what's next: Kelly@KellytheKitchenKop.com 🔹Don't forget to subscribe to my channel, and click the bell to be notified of when I get new videos up. Also please give this video a thumbs up and share too, it helps me a lot. (Thank you!) 🔹Here are all of my homeopathy articles in one spot: https://kellythekitchenkop.com/category/remedies-and-recoveries/homeopathy/ 🔹Get a FREE GROCERY STORE CHEAT SHEET ► https://kellythekitchenkop.com/free 🔹Follow me: INSTAGRAM ► https://Instagram.com@KitchenKop FACEBOOK ► https://Facebook.com/KellytheKitchenKop PINTEREST ► https://Pinterest.com/KitchenKop Kelly The Kitchen Kop

Find out how to stretch out your skincare products, make them last longer, and SAVE $$$ too! Also I’ll show you my morning and evening skincare routine and tell you what skincare issues I’m targeting. Warning: I don’t have makeup on, YIKES! Go here for the Countertime anti-aging products: https://kellythekitchenkop.com/anti-aging PLEASE GIVE A THUMBS UP AND SUBSCRIBE, THANKS! 🔹SHOP: https://KellytheKitchenKop.com/BC 🔹Take a Skincare QUIZ: https://KellytheKitchenKop.com/Skincare-Quiz 🔹Here’s my last video where I share specifics about how to help certain skin issues like acne, age spots, wrinkles, acne scars, visible pores, uneven skin tone, under eye circles and puffiness, rosacea, and others. Also why I love Beautycounter, my favorite products (including makeup) and more: https://youtu.be/gKxHuQn7r0I 🔹Get a FREE GROCERY STORE CHEAT SHEET ► https://KellytheKitchenKop.com/free 🔹FOLLOW ME: INSTAGRAM ► @KitchenKop FACEBOOK ► @KellytheKitchenKop PINTEREST ► @KitchenKop TWITTER ► @KitchenKop 🔹FOLLOW MY PRIVATE BEAUTYCOUNTER PAGES: INSTAGRAM ► https://www.instagram.com/kitchen_kop_beautycounter/ FACEBOOK ► https://www.facebook.com/groups/kitchen.kop.beautycounter/ Kelly The Kitchen Kop

—Find out why Kiran doesn't think 5G had any effect on this virus. —Were respiratory illnesses from fall of 2019 connected? — Minute 3:01. —Be sure to see my clarification on his 5G answer — minute 5:26. —How EMF’s from your cell phone can make viruses in your body more virile — 5:49. —Other factors that strongly impact our immune systems — 6:30. —Important info on Diabetes and COVID-19 — 6:48. —Why this pandemic is a much bigger deal to society than past pandemics — 8:29. —How/why this Coronavirus is worse than others in the past — 11:00. —Does Kiran wear a mask when he goes out? — 11:27. —Germ theory vs. the terrain theory — 14:23. —How cancer cells develop in our body — 20:10. 🔹See part one from last week: Microbiologist Kiran Krishnan gives us HOPE on the Covid 19 pandemic curve — https://youtu.be/lhASJM6xdpw 🔹Get my favorite EMF protection products here (15% off sale right now) — cell phone cases, earphones, laptop pads, blue light blocking glasses and more: https://kellythekitchenkop.com/EMF-protection 🔹Controlling blood sugar: https://kellythekitchenkop.com/reversing-diabetes-naturally/ 🔹Kiran is the microbiologist behind many of my favorite and most trusted supplements: 👉Just Thrive probiotics: https://kellythekitchenkop.com/probiotics (If you order 3 or more at that link with the code KOP, it's an even better deal than the auto-ship option + you'll get free shipping!) 👉Vitamin K2: https://kellythekitchenkop.com/K2 (Same thing, if you order 3 or more at that link with the code KOP, it's an even better deal than the auto-ship option + you'll get free shipping!) 👉Here's why K2 is so important: https://kellythekitchenkop.com/are-you-taking-vitamin-d-or-calcium/ 🔹More videos you might like: 👉Who needs to take Vitamin K2? Q&A with microbiologist Kiran Krishnan: https://youtu.be/2dESs7L7hm4 👉Decrease ACNE outbreaks safely and fast (also help for wrinkles): https://youtu.be/HFnucPofbyQ 👉Probiotics for women's health and fertility: https://www.youtube.com/watch?v=mspfroxbn2c 👉Heal histamine issues and chronic infections: https://www.youtube.com/watch?v=drCC0bBXgs8 🔹Don't forget to subscribe to my channel, and click the bell to be notified of when I get new videos up. Also please give this Kiran Krishnan video a thumbs up and share too, it helps me a lot. (Thank you!) 🔹Get a FREE GROCERY STORE CHEAT SHEET ► https://kellythekitchenkop.com/free 🔹FOLLOW ME: INSTAGRAM ► https://Instagram.com@KitchenKop FACEBOOK ► https://Facebook.com/KellytheKitchenKop PINTEREST ► https://Pinterest.com/KitchenKop Kelly The Kitchen Kop

Kelly the Kitchen Kop interviews microbiologist Kiran Krishnan about his thoughts on the Covid-19 pandemic -- he offers hope on the pandemic curve we've heard so much about, he explains what a “mild” case of this virus actually is, his best guess for when the quarantine will be over, how to know which data to trust, how to know when to treat a fever, which meds NOT to treat with, and how the toilet paper freaks knew something no one else did! See the follow up video here: https://youtu.be/Hb4VZWFyQsY Kiran is the microbiologist behind many of my favorite and most trusted supplements: 🔹Vitamin K2: https://kellythekitchenkop.com/K2 (If you order 3 or more at that link with the code KOP, it's an even better deal than the auto-ship option + you'll get free shipping!) 🔹Here's why K2 is so important: https://kellythekitchenkop.com/are-you-taking-vitamin-d-or-calcium/ 🔹Just Thrive probiotics: https://kellythekitchenkop.com/probiotics (Same thing, if you order 3 or more at that link with the code KOP, it's an even better deal than the auto-ship option + you'll get free shipping!) 🔹Get Vitamin D here: https://kellythekitchenkop.com/vitamin-D 🔹More videos you might like: 👉Who needs to take Vitamin K2? Q&A with microbiologist Kiran Krishnan: https://youtu.be/2dESs7L7hm4 👉Decrease ACNE outbreaks safely and fast (also help for wrinkles): https://youtu.be/HFnucPofbyQ 👉Probiotics for women's health and fertility: https://www.youtube.com/watch?v=mspfroxbn2c&t=22s 👉Heal histamine issues and chronic infections: https://www.youtube.com/watch?v=drCC0bBXgs8&t=323s 🔹Don't forget to subscribe to my channel, and click the bell to be notified of when I get new videos up. Also please give this Kiran Krishnan video a thumbs up and share too, it helps me a lot. (Thank you!) 🔹Get a FREE GROCERY STORE CHEAT SHEET ► https://kellythekitchenkop.com/free 🔹FOLLOW ME: INSTAGRAM ► https://Instagram.com@KitchenKop FACEBOOK ► https://Facebook.com/KellytheKitchenKop PINTEREST ► https://Pinterest.com/KitchenKop Kelly The Kitchen Kop

Join in on a skincare chat where I share specifics about how to help certain skin issues like acne, age spots, wrinkles, acne scars, visible pores, uneven skin tone, under eye circles and puffiness, rosacea, and others, also why I love Beautycounter and more. Please give this video about your skin concerns a thumbs up, also subscribe to my channel and click the bell so you know when new videos go up! 🔹SHOP: https://KellytheKitchenKop.com/BC 🔹Take a Skincare QUIZ: https://KellytheKitchenKop.com/Skincare-Quiz 🔹Post on acne: https://kellythekitchenkop.com/treating-acne-with-diet-changes-and-more/ 🔹Other post on acne: https://kellythekitchenkop.com/beautycounter-with-bakuchiol-for-acne/ 🔹Liver detox pills: https://kellythekitchenkop.com/liver-detox 🔹PRODUCTS MENTIONED: -Band of Beauty deal: https://kellythekitchenkop.com/BC-member -Overnight Resurfacing Peel for acne scars, uneven skin tone: https://kellythekitchenkop.com/peel -Countertime regimen for anti-aging, wrinkles, some acne: https://kellythekitchenkop.com/anti-aging -#1 Brightening Oil: https://kellythekitchenkop.com/brightening-facial-oil -#2 Plumping Oil: https://kellythekitchenkop.com/plumping-oil-2 -#3 Balancing Oil: https://kellythekitchenkop.com/balancing-facial-oil -Tinted Glow Shimmer Oil: href="https://kellythekitchenkop.com/glow-shimmer-oil -SOS Acne Spot Treatment for blemishes: https://kellythekitchenkop.com/SOS -Countercontrol acne/oily skin line: https://kellythekitchenkop.com/countercontrol-acne -Countermatch line for dry or regular or combination skin: https://kellythekitchenkop.com/CM-set -Flawless in Five makeup: https://kellythekitchenkop.com/Flawless-in-five -All makeup: https://kellythekitchenkop.com/safe-makeup -Volumizing mascara: https://kellythekitchenkop.com/volumizing-mascara -Countertime ultra renewal eye cream: https://kellythekitchenkop.com/CT-eye-cream -Tinted sunscreen: https://kellythekitchenkop.com/tinted-sunscreen -Charcoal cleansing bar: https://kellythekitchenkop.com/charcoal-cleansing-bar -Concealer pen: https://kellythekitchenkop.com/concealer-pen 🔹Get a FREE GROCERY STORE CHEAT SHEET ► https://KellytheKitchenKop.com/free 🔹FOLLOW ME: INSTAGRAM ► @KitchenKop FACEBOOK ► @KellytheKitchenKop PINTEREST ► @KitchenKop TWITTER ► @KitchenKop 🔹FOLLOW MY PRIVATE BEAUTYCOUNTER PAGES: INSTAGRAM ► https://www.instagram.com/kitchen_kop_beautycounter/ FACEBOOK ► https://www.facebook.com/groups/kitchen.kop.beautycounter/ Kelly The Kitchen Kop

We may not always have a choice, but having a C-section is not the best for your baby's health and could have long term ramifications. However, microbiologist Kiran Krishnan explains how to protect their gut microbiome EVEN if you have to have a C-section! Also here you'll find information on probiotics for the healthiest breast milk, help during menopause, UTIs, cancer, infertility and more. 🔹Get Just Thrive probiotics here: https://kellythekitchenkop.com/probiotics AND get a DISCOUNT with the code KOP (If you order 3 or more at that link with the code KOP, it's an even better deal than their auto-ship option + you'll get free shipping!) 🔹Don't forget to subscribe to my channel, and please give this video a thumbs up and share too, it helps me a lot. (Thank you!) 🔹More videos you might like: —Supplementing Vitamin K2: Why you MUST take MK7 (not MK4): https://youtu.be/8yEI-aA85Ng --Who needs to take Vitamin K2? Q&A with microbiologist Kiran Krishnan: https://youtu.be/2dESs7L7hm4 —Decrease ACNE outbreaks safely and fast (also help for wrinkles): https://youtu.be/HFnucPofbyQ 🔹FREE HELP AND A GROCERY STORE CHEAT SHEET ► https://kellythekitchenkop.com/free 🔹FOLLOW ME: INSTAGRAM ► https://instagram.com/KitchenKop FACEBOOK ► https://www.facebook.com/KellytheKitchenKop/ PINTEREST ► http://www.pinterest.com/kitchenkop/ TWITTER ► https://twitter.com/KitchenKop Kelly The Kitchen Kop

SAVE $$$: Get a discount on MCT oil here using the code KOP: https://kellythekitchenkop.com/MCT-oil Q&A’s: 🔹How are Perfect Supplements products vetted and sourced for safety and sustainability? 🔹What does MCT stand for and what is it? 🔹What is the C8, C10, or C12 in MCT oil and why does it matter? 🔹What are some MCT oil health benefits? (How can it help with mood, weight loss, energy, anti-inflammatory, hormone balancing, reduce brain flog, healthy digestion, heart function, blood sugar regulation, GUT health?) 🔹If it’s antimicrobial, how does it not harm the healthy bacteria? 🔹How does it taste? 🔹What’s its smoke point? Can we cook with it? 🔹What recipes is it best to use in? 🔹How it can help you stay in ketosis and stick with a lower carb diet? 🔹What about eating coconut oil as a whole food vs. MCT oil? 🔹Can you get TOO much MCT oil? How would you know? 🔹What should we look for on the MCT label at the store? More you might like: 🔹My 5-day fast and why it got difficult at the end: https://kellythekitchenkop.com/fasting-questions-and-answers/ 🔹Smoothie recipe (with all the ways you can slip in more superfoods UNNOTICED!): https://kellythekitchenkop.com/add-more-super-to-your-superfood-smoothies/ 🔹Popcorn with coconut oil: https://kellythekitchenkop.com/popcorn-recipe-with-coconut-oil/ 🔹Fasting tea (Special tea just to help with fasting): https://kellythekitchenkop.com/fasting-tea New video: 🔹Who needs to take Vitamin K2? Q&A with microbiologist Kiran Krishnan: https://youtu.be/2dESs7L7hm4 Help a girl out? 🔹Don’t forget to subscribe to my YouTube channel (and click the bell to be notified when a new video goes up) — also give this video a thumbs up and share it too, it helps a lot, thanks! 🔹FOLLOW ME: BLOG ► https://kellythekitchenkop.com/free (Get a free GROCERY STORE CHEAT SHEET at that link when you sign up for my blog updates/newsletter.) INSTAGRAM ► https://instagram.com/KitchenKop FACEBOOK ► https://www.facebook.com/KellytheKitchenKop PINTEREST ► https://pinterest.com/KitchenKop Kelly The Kitchen Kop

***Please give this video a thumbs up and share if you like it! More: Will homeopathy become illegal? ► See PART ONE here: https://youtu.be/03WFpkMFUSE ► See PART TWO here: https://youtu.be/iPD4t6uulpE ► Find Sally here: https://vitalityhealthworks.com ▷FOLLOW ME: BLOG ► https://kellythekitchenkop.com/free INSTAGRAM ► https://instagram.com/KitchenKop FACEBOOK ► https://www.facebook.com/KellytheKitchenKop/ TWITTER ► https://twitter.com/KitchenKop Kelly The Kitchen Kop