Conditioning Exercises
Conditioning Exercises

Conditioning Exercises

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    Dumbbell Snatch
    6:08

    Dumbbell Snatch

    How to perform the Dumbbell Snatch. This is a great exercise for explosiveness, strength and fat loss. (**NOTE: at 00:28 seconds, I meant to say "...the dumbbell SNATCH, you're driving the dumbbell all the way above your head.") To subscribe to ALL of my videos on Motivation, Dad Life, Men's Health and Fitness, 2A, Bourbon and Beer, go to -- http://AmericanBullyTV.co Sign Up for My FREE 8-Week Challenge for Men -- http://BrokenToBeastChallenge.com
    14 views
    Kettlebell Swing
    7:24

    Kettlebell Swing

    How to perform the Kettlebell Swing. CLICK HERE to View (and SUBSCRIBE TO) all my videos -- http://AmericanBullyTV.co Get 10 Fat Burning Cardio Workouts -- https://christopherlopez.lpages.co/parking-lot-conditioning Sign Up for my FREE 8-Week Challenge for Men -- http://BrokenToBeastChallenge.com
    48 views
    Dumbbell Clean
    4:47

    Dumbbell Clean

    How to perform a Dumbbell Clean for cardio, strength, and fat loss. Sign Up for my FREE 8-Week Challenge for Men -- http://BrokenToBeastChallenge.com Get 10 Killer Fat Loss Workouts HERE -- https://christopherlopez.lpages.co/parking-lot-conditioning/
    69 views