046: THE ULTRAMARATHON MAN- Dean Karnazes
https://lifestylelocker.com/ultramarathonman
Bestselling author and one of TIME magazine's 100 Most Influential People on Earth, Dean Karnazes has raced and traveled to all seven continents, twice, including running across Death Valley in the middle of summer, the hottest place on earth, and running a marathon to the South Pole, the coldest place on earth. He serves as a US Athlete Ambassador, has twice carried the Olympic Torch, and is a recipient of the President's Council on Sports, and recieved the Fitness and Nutrition Lifetime Achievement award.
It was an honor to be able to connect with Dean. Afterall, I ended up getting his book titled Ultramarathon Man around the year 2006 and no, I didn't read it. 12 or 13 years later, my parents were cleaning out my old bedroom and making it into a bedroom for my soon to be nephew and gave me a box or stuff. They said keep it or throw it out... on top of that box was the book Ultramarathon Man. At this point I had finished either one or 2 ultras and decided to dive in to the book. I couldn't put it down. I think it took me 2 days to go through it. I ended up getting another one of his books 50/50, and then recently the book A Runners High. He's as good a writer as he is a runner.
I was pumped when I asked Dean's friend Charlie Engle, if he could connect me with Dean... It took about 10 minutes for that to happen and with persistence and ever changing schedules we connected on the podcast.
I think you will really enjoy the show and you'll probably go and get a couple of his books. Connect with him below.
https://lifestylelocker.com/ultramarathonman -- Watch the episode HERE
https://www.instagram.com/ultramarathon/
https://www.instagram.com/greekrunningtours/
https://www.facebook.com/DeanKarnazes
Get the books HERE https://ultramarathonman.com/
https://www.LifestyleLocker.com/
www.NewYorkChiropractic.com
www.Facebook.com/lifestylelocker
www.facebook.com/NewYorkChiropractic
89
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043: Life-stacks with Zack Schreirer
Our guest today is Zack Schrier. This guy is a serial entrepreneur and at the time of the recording he's only 24 years old. This should hopefully inspire you to not only pay attention, but to take action in your health and your business.
Zack is a serial entrepreneur, who started his first business in high school. He then cofounded Quevos as a freshman in college. Quevos is a category-leading CPG company that pioneered the development of healthy chips made from egg whites. Zack appeared on ABC’s Shark Tank in 2021 and secured an investment from Daniel Lubetzky, the founder of Kind Bars. His true passions are health and philosophy, and he co-founded Lifestacks to bring his vision for healthy, high-performance living to the market.
Connect with LifeStacks:
www.Lifestacks.com
www.instagram.com/Lifestacks_Performance
www.Lifestylelocker.com/lifestacks
https://www.LifestyleLocker.com/
www.NewYorkChiropractic.com
www.Facebook.com/lifestylelocker
www.facebook.com/NewYorkChiropractic
www.instagram.com/drjoshhandt
www.Rumble.com/DrJoshHandt
www.linkedin.com/drjoshhandt
39
views
042: Healing From Candida with Dr. Michael Biamonte
https://www.lifestylelocker.com/michael-biamonte
In this episode with Dr. Michael Biamonte we talk about Candida, health, and how Candida can impact your health and you may not even know! This is an episode that may make you think and take some tests to see if you may unknowingly have candida. Enjoy the episode and here's a little about today's guest.
Michael Biamonte is the founder of the Biamonte Center for Clinical Nutrition. He is a co creator of BioCybernetics, which is an unprecedented computer software program that is able to study blood work, mineral tests and many other lab tests to determine exactly where your body is imbalanced. Learn more here. As a 30-year practitioner, he is dedicated to improving the lives of his patients and helping them get back to living. He holds a Doctorate of Nutripathy and is a New York State certified Clinical Nutritionist. He is a professional member of the International and American Association of Clinical Nutritionists, The American College of Nutrition and is a member of the Scientific Advisory Board for the Clinical Nutrition Certification Board. He is listed in “The Directory of Distinguished Americans” for his research in Nutrition and Physiology.
https://lifestylelocker.com/michael-biamonte/
www.health-truth.com
https://www.facebook.com/The-Biamonte-Center-241435772676317/
https://www.youtube.com/channel/UCiss7csT6pBnPAyeNA5AbDQ
Send Dr. Michael Biamonte a message to get the Giveaway below:
Special Audience Giveaway: The Candida Chronicles & 5 Phase Treatment
Biamonte Center Address: 2185 34th Ave #14d, Queens, NY 11106
Proucts we like>https://www.amazon.com/shop/lifestylelocker
https://www.LifestyleLocker.com/
www.NewYorkChiropractic.com
www.Facebook.com/lifestylelocker
www.facebook.com/NewYorkChiropractic
www.instagram.com/drjoshhandt
www.Rumble.com/DrJoshHandt
www.linkedin.com/drjoshhandt
88
views
040: Challenges and suffering are optional...Expect Miracles
https://www.lifestylelocker.com/expect.miracles
What do you expect from your life? Anything? Are you endlessly dreaming about what you think you want? Do you live with a “what if” mentality? Could it be better? Could it be worse? YOU GET TO CHOOSE
Thre are some great take aways in under 20 minutes. Watch or listen and take action today!!! Remember. Be-Do-Have
Proucts we like> https://www.amazon.com/shop/lifestylelocker
https://www.LifestyleLocker.com/
www.NewYorkChiropractic.com
www.Facebook.com/lifestylelocker
www.facebook.com/NewYorkChiropractic
www.instagram.com/drjoshhandt
www.Rumble.com/DrJoshHandt
www.linkedin.com/drjoshhandt
27
views
039: Are you ready for a Human Oil Change? with Udo Erasmus
https://www.lifestylelocker.com/UdoErasmus2023
This is the second interview we've had with the world renoud Udo Erasmus. Most know him for his Udo's Oils. They're sold around the world. His history is quite amazing. Starting back in World War 2 where his family was fleeing both Communism from one side and Facism on the other side. His fascination with wanting to figure out how all human beings could live with each other became a life long mission. Here's a little about our amazing guest.
Udo Erasums as studied Science, Bioscience, Psychology, Medicine (1 year), Biochemistry, Genetics, and nutrition. He decided to start working many blue collar jobs to learn and experience life; he was poisoned by pesticides which led him to focus on nutrition, then oils, then wrote a book on oils and health, then developed method for processing and making oils with health in mind, then flax seed oil, then a blend which is more balanced balanced with omega 3 and 6.
worked on digestion
working on portable greens
Now developing programs for Total Health based in nature and human nature
Human Nature and Human Environments
Internal awareness
Life energy
Inspired purpose (positive mind) and physical body
Protective mind & skills, social group, natural environment
Infinite awareness, emotions (composite)
Connect with Udo:
https://www.instagram.com/udoerasmus/
https://www.facebook.com/theudoerasmus/
https://udoerasmus.com/
https://www.udoschoice.com/
https://www.LifestyleLocker.com/
www.NewYorkChiropractic.com
www.Facebook.com/lifestylelocker
www.facebook.com/NewYorkChiropractic
www.instagram.com/drjoshhandt
www.Rumble.com/DrJoshHandt
www.linkedin.com/drjoshhandt
146
views
PART 2--039: Are you ready for a Human Oil Change? with Udo Erasmus
https://www.lifestylelocker.com/UdoErasmus2023
This is the second interview we've had with the world renoud Udo Erasmus. Most know him for his Udo's Oils. They're sold around the world. His history is quite amazing. Starting back in World War 2 where his family was fleeing both Communism from one side and Facism on the other side. His fascination with wanting to figure out how all human beings could live with each other became a life long mission. Here's a little about our amazing guest.
Udo Erasums as studied Science, Bioscience, Psychology, Medicine (1 year), Biochemistry, Genetics, and nutrition. He decided to start working many blue collar jobs to learn and experience life; he was poisoned by pesticides which led him to focus on nutrition, then oils, then wrote a book on oils and health, then developed method for processing and making oils with health in mind, then flax seed oil, then a blend which is more balanced balanced with omega 3 and 6.
worked on digestion
working on portable greens
Now developing programs for Total Health based in nature and human nature
Human Nature and Human Environments
Internal awareness
Life energy
Inspired purpose (positive mind) and physical body
Protective mind & skills, social group, natural environment
Infinite awareness, emotions (composite)
Connect with Udo:
https://www.instagram.com/udoerasmus/
https://www.facebook.com/theudoerasmus/
https://udoerasmus.com/
https://www.udoschoice.com/
https://www.LifestyleLocker.com/
www.NewYorkChiropractic.com
www.Facebook.com/lifestylelocker
www.facebook.com/NewYorkChiropractic
www.instagram.com/drjoshhandt
www.Rumble.com/DrJoshHandt
www.linkedin.com/drjoshhandt
152
views
035: From Navy SEAL to Healer with Christopher Maher
https://lifestylelocker.com/christopher-maher
Being a person who study's natural health and wellbeing as well as someone who reads a ton of books on US Special Forces, this was an interview that that feels like I manifested it's creation! Christopher is warrior for health and healing and I truly think you you will resonate with this conversation and you won't believe his calmness on the interview.
Christopher Maher is a former Navy SEAL who endured intense amounts of physical, mental, and emotional stress as a child and during and after his military career. He has taught himself how to free his energy, body, mind and emotions from pain by developing the emotional, physical, mental, and spiritual aspects of being. Christopher studied Traditional Chinese Medical Practices at the Pacific College of Oriental Medicine and at Yo San University, then continued his studies at The Universal Healing Tao System. He is a student of Grand Master Mantak Chia at the Universal Tao Master School in Chiang Mai, Thailand, and is currently pursuing his Master's and Doctorate degrees in Traditional Chinese Medicine.
https://www.facebook.com/truebodyintelligence
https://www.instagram.com/truebodyintelligence/
www.truebodyintelligence.com
Proucts we like>https://www.amazon.com/shop/lifestylelocker
https://www.LifestyleLocker.com/
www.NewYorkChiropractic.com
www.Facebook.com/lifestylelocker
www.facebook.com/NewYorkChiropractic
www.instagram.com/drjoshhandt
www.Rumble.com/DrJoshHandt
www.linkedin.com/drjoshhandt
128
views
033: Healing from cancer with Dr. Patrick Vickers
https://lifestylelocker.com/patrick-vickers
Can cancer be cured? or just treated?
Our guest today dives deep into healing cancer and why the most censored doctor in history was right about healing chronic conditions and cancer. This may be a touchy subject to some, it's a very important conversation today as it was 100+ years ago.
Dr. Patrick Vickers is the creator and director of the Gerson Clinic in Mexico. It's there, that they used Advanced Gersen Therapy Techniques to help people heal themselves from cancer and others to maximize their health through the same principles.
We wanted you to start of the year right by sharing something that's so vital to the health of humanity. When you can fully express health the way god intended you to, you have the potential to heal from almost if not everything. It's a longer interview and well worth your time. You more than likely won't hear this from many other places unless you're looking for it or if you know someone that has or had cancer and looked outside the main stream.
Make sure to head over to the his website below and tap “gift” at the menu. With password: “podcast”, you will have an access to exclusive video materials and more.
https://www.gersonclinic.com
https://www.facebook.com/patrick.vickers.37
https://www.linkedin.com/in/dr-patrick-vickers-68a641123
https://www.youtube.com/c/wwwgersontreatmentcom
https://www.instagram.com/gersoncenter/
Proucts we like> https://www.amazon.com/shop/lifestylelocker
https://www.LifestyleLocker.com/
www.NewYorkChiropractic.com
www.Facebook.com/lifestylelocker
www.facebook.com/NewYorkChiropractic
www.instagram.com/drjoshhandt
www.Rumble.com/DrJoshHandt
www.linkedin.com/drjoshhandt
219
views
031: Take the Driver's Seat in Every Area of Life with Dr. Lou Corleto
https://www.lifestylelocekr.com/lou-corleto
I met Dr. Lou Corleto probably about 20 or more years ago at a Chiropractic conference in New Jersey. He always stood out and always seemed like he was deeply connected and in tune with LIFE... Lou was also a fun guy to be around during the conferences as he was always givig back to the profession of Chiropractic and the Chiropractic students.
I think you'll feel more deeply connected to yourself after listening to the conversations. Here's a little bit about Lou:
Dr. Louis Corleto is an internationally recognized speaker, teacher, and healer. Lou has been studying the human “bodies,” consciousness, and healing principles for 30+ years. He personally has served tens of thousands of people on seven continents and in over 50 countries.
His work has assisted the paralyzed to walk, children with autism to heal, and victims to become victors. He is President & CEO of AdJustWorld, Inc., a 501(c)(3) organization providing aid to communities in need across the globe: Lou and his teams have served over a quarter of a million people in places like Tibet, Brasil, Russia, Japan, Argentina, and beyond.
Lou’s book, Healing vs Curing: Opening the Door to a New Lease on Life, Your Life!, radically upends the current western worldview on health and healthcare, and offers new solutions to take control of your own full-spectrum wellbeing. He also owns the Center for Life Expression, a sanctuary for personal transformation in the Smoky Mountains in Tennessee.
Lou’s mission is to assist people to embrace the fact that they are the “driver” and NOT their vehicle (they are spirit and not just their body) so they walk their life in trust.
Here's the best way to connect with Dr. Lou Corleto:
https://www.loucorleto.com/
https://www.instagram.com/lou_corleto/
https://www.facebook.com/Lou.Corleto
Connect with us:
https://www.LifestyleLocker.com/
www.NewYorkChiropractic.com
www.Facebook.com/lifestylelocker
www.facebook.com/NewYorkChiropractic
www.instagram.com/drjoshhandt
www.Rumble.com/DrJoshHandt
www.linkedin.com/drjoshhandt
Proucts we like>https://www.amazon.com/shop/lifestylelocker
35
views
031: Drinking LITEWATER with Victor Sagalovsky
https://www.LifestyleLocker.com/Litewater
Our soft spoken guest today is Victor Sagalovsky who is the Co-founder of Litewater Scietific. In this episode you'll learn that not all water is created equal. That means, the type of water that you drink daily can have a profound impact on your health and longevity. In the recent past, I've heard about deuterium depleted water, but didn't really learn that much about it. Well... in this conversation we go through what it is, where it's found in the world, how it can be produced, and how amazing it is for your heatlh. Victor even has offered us a discount code that you can use to get 10% off your first subscription order. The code is HUMANPOWERED
Here's a litte bit about our guest Victor Sagalovsky:
Victor started out in his early 20’s as an innovator in plant-based culinary art, having co-founded, in 1995, the first organic gourmet raw food restaurant in North America called RAW. He attended Loyola University and University of Hawaii where he pursued multidisciplinary education. He has completed apprenticeships and graduate c o u r s e w o r k i n c h e m i s t r y, o p t i c a l microscopy and molecular biology. He is the author of many articles and guides in the field of wellness, biohacking, emerging medicine, technology, mysticism and esoteric wisdom. He also holds a number of firsts as a 3D cinematographer, having been a pioneer in digital stereoscopy in the mid 2000's in Hollywood with 3ality. He is the author of Gold: Catalyst of Radiant Health, a book about the history and science of the medicinal benefits of gold, and is adept in gold alchemy and the making of ORME’s. His theory entitled Endogenous Radiation Damage Theory of Aging proposes that our biggest obstacle to longevity is the excess deuterium and other damaging isotopes on the planet and proper mitigation will radically extend our lifespans. In 2018 he co-founded Litewater Scientific dedicated to the research, development and production of the most deuterium depleted water on earth. unraveling the secrets of health span and longevity.
drinklitewater.comdiscount code HUMANPOWEREDfor 10% off your first subscription order
https://www.instagram.com/drinklitewater
https://www.LifestyleLocker.com/Litewater
Proucts we like>https://www.amazon.com/shop/lifestylelocker
https://www.LifestyleLocker.com/
www.NewYorkChiropractic.com
www.Facebook.com/lifestylelocker
www.facebook.com/NewYorkChiropractic
www.instagram.com/drjoshhandt
www.Rumble.com/DrJoshHandt
www.linkedin.com/drjoshhandt
54
views
029: Starving to Heal in Siberia with Michelle Slater, PhD
When I got the book Starving to Heal in Siberia, I didn't know what to think about it. I had it in my cue to read, but our interview happened first. What Michelle has gone through before her healing is quite amazing. Her story is epic and if you're listening to this episode I would encourage you to go over to lifestylelocker.com to watch the video. You would have absolutely no idea that this woman was ever near death. I really enjoyed this conversation and I hope you do too. Make sure you go out to get this book and see how her challenges can improve your life. Here's a little bit about Michelle:
Michelle Slater is a scholar of comparative literature and president of the educational nonprofit Mayapple Center for the Arts and Humanities in Connecticut. She holds a Ph.D. in French literature from Johns Hopkins University.
Her long battle with and recovery from late-stage neurological Lyme disease served as the genesis for this book. Debilitated by the disease to the extent that she was no longer able to teach at her university or perform simple tasks like driving and reading, Slater spent several years pursuing every known treatment, from aggressive allopathic methods to holistic remedies. When all failed to deliver recovery, she discovered Dr. Sergey Filonov’s dry fasting program and spent two months in Siberia under his care. She recovered completely from Lyme disease, regaining her memory and returning to researching, writing, hiking, and running.
Since 2017, she has not experienced a single symptom.
Here's where you can find her:
https://michelleslater.com/
https://www.instagram.com/michelleslaterny/
https://LifestyleLocker.com/Michelle_Slater
Connect with us here:
Proucts we like> https://www.amazon.com/shop/lifestylelocker
https://www.LifestyleLocker.com/
www.NewYorkChiropractic.com
www.Facebook.com/lifestylelocker
www.facebook.com/NewYorkChiropractic
www.instagram.com/drjoshhandt
www.Rumble.com/DrJoshHandt
www.linkedin.com/drjoshhandt
145
views
028: Ian Mitchell and his Wizard Sciences
https://lifestylelocker.com/ian-mitchell
I'm glad you're reading and hopefully listening to this amaizng episode with Ian Mitchell. He has a company called Wizard Sciences and I truly believe he's a wizard in the world of science. As you go through this episode, we talk about PUSHING human performance, recovery, injury, health, longevity and even a motorcycle accident.
Ian is a wealth of knowldge and is not afraid to share what he knows and has tested out. The great thing about science is that it's never settled, it's under constant scrutiny and evolution. This episode should get you jacked up to be a better human being... to be HUMAN POWERED and to unleash your human potential.
Here's a little about Ian Mitchell:
Over the past decade, lan has developed a series of novel therapeutics using Lipofullerenic-Conjugates and holds multiple patents across a host of different scientific disciplines such as nano-medicine and materials science, and additionally holds joint patents with the University of Tulsa for viral inhibitors, cancer screening technology, and personalized cell culture media for both laboratory and clinical settings. lan recently developed the first viable gamma ray shielding system for use on spacecraft and space habitats as well as a carbon negative concrete to inhibit greenhouse gas proliferation. Ian is the lead scientist at Wizard Sciences and Biocharged and the Polymath in Residence at Austin based Ecliptic Capital.
So... if the bio above reads like this will be a hard episode to listen to... it's not. It's AWESOME and easy to understand. Remember he's a BRILLIAN scientist that is out to help humanity and the world... becasue they are one in the same.
To Get 15% off your order, make sure to use the code: HUMANPOWERED on https://wizardsciences.com
LINKS:
https://wizardsciences.com
https://lifestylelocker.com/ian-mitchell
https://www.instagram.com/ianmitchell1/
https://www.instagram.com/wizardsciences/
Proucts we like> https://www.amazon.com/shop/lifestylelocker
https://www.LifestyleLocker.com/
www.NewYorkChiropractic.com
www.Facebook.com/lifestylelocker
www.facebook.com/NewYorkChiropractic
www.instagram.com/drjoshhandt
www.Rumble.com/DrJoshHandt
www.linkedin.com/drjoshhandt
147
views
026: The Subconscious Rapid Transformation Technique with Patrick Wanis, PhD
https://LifestyleLocker.com/PatrickWanis
Get ready to go on a deep dive with yourself. Get a pen and paper out and get ready to start your Human Powered evolution from the inside out. Patrick is a master in what he does and you'll hear and see that in this episode.
Here's more about our guest today!
Patrick Wanis, PhD helps people rapidly change their behavior. As a Human Behavior & Relationship Expert, Wanis has developed SRTT therapy (Subconscious Rapid Transformation Technique) and is now teaching it to other practitioners. Wanis has helped people who have experienced trauma, relationship or family issues! Many therapists and psychologists come to Dr. Wanis to help them personally and they refer many clients to him as well. Wanis has also developed multiple online psychological and behavioral assessments on Emotional Intelligence, Empathy, Mindfulness, Relationship Breakups, Self-Defeating Behavior, Individual Core Values, and Authenticity. His clientele ranges from celebrities and CEOs to housewives and teenagers. CNN, BBC, FOX News, MSNBC & major news outlets worldwide consult Wanis for expert insights and analysis on relationships, sexuality, human motivation, trauma, communication, body language, and persuasion. Over five million people have read Wanis’ books in English and Spanish.
https://www.linkedin.com/in/patrickwanisphd/
https://www.youtube.com/user/patrickwanis
https://www.Twitter.com/behavior_expert
https://www.facebook.com/patrickwanisphd
Proucts we like> https://www.amazon.com/shop/lifestylelocker
https://www.LifestyleLocker.com/
www.NewYorkChiropractic.com
www.Facebook.com/lifestylelocker
www.facebook.com/NewYorkChiropractic
www.instagram.com/drjoshhandt
www.Rumble.com/DrJoshHandt
www.linkedin.com/drjoshhandt
33
views
25: Fit Body Boot Camp CEO Bryce Hensen on fitness, health, and life
https://LifestyleLocker.com/BryceHenson
It's really awesome to someone that finds their passion in life and then makes a life and a living out of that passion. Bryce Henson has done just that. From athletic trainer to CEO of Fit Body Boot Camp in a short period of time, Bryce is impacting thousands of people directly and indrectly in the health and fitness world. Whether you are an athletic trainer, a fitness fanatic, or someone that just wants to be a better, healthier, fitter human being, I belive this episode will resonate with you.
Here's a little bit about our guest:
Bryce Henson is CEO of Fit Body Boot Camp, the world’s fastest-growing fitness boot camp franchise. Having over 10+ years of experience in the fitness industry and owning 2 FBBC locations, his passion is spreading fitness to the world, in addition to mentoring fitness professionals on how to grow their businesses and change more lives in their local communities. Bryce also co-leads FBBC Mastermind Group, an exclusive coaching group for high-performing fitness professionals. Bryce Henson was born in Atlanta, Georgia, grew up in Michigan and has spent most of his adult life in California. He is a graduate of Michigan State University and speaks Brazilian Portuguese fluently, having lived in Florianopolis, Brazil. He holds citizenship in the United States and Portugal. He enjoys world travel and is a fitness expert, coach, author, and inspirational leader.
https://www.linkedin.com/in/realbrycehenson/
https://brycehenson.com/
https://fitbodybootcamp.com/
https://www.instagram.com/realbrycehenson/
https://www.instagram.com/fitbodybootcamp/
Proucts we like> https://www.amazon.com/shop/lifestylelocker
https://www.LifestyleLocker.com/
www.NewYorkChiropractic.com
45
views
024: Shield Your Body with R Blank
https://lifestylelocker.com/shieldyourbody
head over to www.ShieldYourBody.com and use code humanpowered to get 15% off of your first order.
Whether you know it or not, we're surrounded by EMF (electro-magnetic frequency) and it's not great for your health. Mitigating it's impact on your health is important.
It's something that should potentially be on everyones' mind.
We had the chance to interview R Blank and go over some of the research on EMF and health and what types of products you could use at home and on your person to help protect you from this invisible enemy to your health.
Here's a litte about R:
R Blank is the CEO of Shield Your Body, with hundreds of thousands of customers in over 30 countries. Shield Your Body offers EMF education and innovative EMF protection products. R is co-author along with his father, Dr. Martin Blank of Overpowered, and host of the Healthier Tech podcast available on all major podcasting platforms.
Proucts we like> https://www.amazon.com/shop/lifestylelocker
https://www.LifestyleLocker.com/
www.NewYorkChiropractic.com
www.Facebook.com/lifestylelocker
www.facebook.com/NewYorkChiropractic
www.instagram.com/drjoshhandt
www.Rumble.com/DrJoshHandt
www.linkedin.com/drjoshhandt
http://shieldyourbody.com
https://www.youtube.com/shieldyourbody
https://www.facebook.com/shieldyourbody
https://www.instagram.com/shieldyourbody/
44
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022: Patrick Porter: creator of Brain Tap
Dr. Patrick Porter has been talking to my brain for for about a year now. I've been using this amaizng technology to better my brain called Brain Tap. I've seen the tech for a number of years and hadn't given it a chance. It came down to my parents being at an event at Life University where Dr. Porter spoke and had a booth. My parents loved his talk, tested and loved the product and bought a couple for themselves. I got one soon after! I use it daily. I love using it daily before work and sometimes I use it 3 times a day! With running a chiropractic practice, a podcast, and ultramarathons, I need my briain functioning on all cylendars. Here's a little be about Dr. Porter:
Patrick K. Porter, PhDis an award-winning author, educator, consultant, entrepreneur, and speaker. With 20 years of experience operating the largest self-help franchise in the world, he has become a highly sought-after expert within the personal improvement industry, having sold over 3 million of his self-help products worldwide.
Dr. Porter has been on the cutting edge of brainwave entrainment technology for 32 years. He was a co-developer of the MC2, the first personal light & sound brain training machine, voted “Best New Gadget of the Year” at the 1989 Consumer Electronics Show. And his team was voted the “Best New Health APP” at 2019 Consumer Electronic Show.
His newest brain-training platform,BrainTapis distinctively designed to activate the brain’s neuroplasticity. The BrainTap headset uses light & sound technology in combination with Dr. Porter’s proprietary guided visualization audio-sessions to help people achieve brain fitness, overcome stress, lose weight, stop smoking, manage pain, accelerate learning, enjoy superb sleep and make any number of lifestyle improvements. Additionally, he offers personal improvement providers a turnkey system for helping their clients achieve these same goals, and more. Dr. Porter also is dean of mind-based studies at the International Quantum University of Integrative Medicine (IQUIM).
Previously, he founded Positive Changes, the world’s largest franchise network of lifestyle improvement centers. Dr. Porter’s successes were featured inThe Wall Street Journal,BusinessWeek,People,Entrepreneur,andINC, as well as ABC, NBC, CBS, CNN, and the Discovery Channel. Dr. Porter’s entertaining speeches and seminars deliver the real life, nuts ‘n bolts concepts he uses to take his business ventures to a multi-million dollar enterprises.
He is the author of the award-winning bestseller,Awaken the Genius,Mind Technology for the 21st Century, which was awarded “Best How-To Book of 1994” by the North American Book Dealers Exchange.Awaken the Geniusis translated into four languages and more than 150,000 copies have sold globally. He is also author ofDiscover the Language of the MindandThrive in Overdrive, How to navigate Your Overloaded Lifestyle,among others.
https://www.facebook.com/DrPatrickPorter
https://www.instagram.com/drpatrickporter/
https://www.linkedin.com/in/drpatrickporter/
https://www.facebook.com/BrainTapTech/
https://www.instagram.com/BrainTapTech/
www.DrPatrickPorter.com
www.BrainTap.info a free Book (Thrive in Overdrive) and 15 Days FREE on my APP BrainTap PRO
Our links:
www.lifestylelocker.com/braintap
instagram.com/drjoshhandt
facebook.com/lifestylelocker
61
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022: Dr. Pete Patitsas and The Athos Diet
https://LifestyleLocker.com/Athosdiet
I think we can all agree that good food is good for you. Food is also nature's medicine. You'll love how this emergency room doc loves and understands the power of eating well and a healthy lifestyle.
Here's a little bit about Dr. Pete Patitsas:
Dr Patitsas has a full plate! He is an Emergency Medicine Physician, has four kids, and has been married14 years. Before going to medical school, he owned a wellness center that employed massage therapists and a chiropractor.He was an avid rugby player and even represented Greece's national team. These responsibilities and experiences have given him great insight into the elements of health and well being. He lives by "Purpose, Passion, Productivity."
Informed byhis Greek Orthodox heritage, he has discovereda methodto stay healthy with high energy to meet the daily grind of every day! Dr Pete visited Greece many times as a youth and lived there after graduating college. He was forever impacted by his journey to Mt Athosin 2000. He remembers it as a place of stillness, fullness, and adventure. It was like a real life "Lord of the Rings" or "Narnia". A place where time stops and meaning is the highest good.
In medical school, Dr Pete researched the practices of Mt Athoswith a scientific lens and optimized them through a medical perspective. He then lived the diet and in 48 days lost 35 lbs. He appliedthis knowledge while in his three years of residency. This lifestyle allowed him to forgo eating for most of the day, lose weight, yet stilltakecare of his family and his patients.The diet has existed for over a millenia but it was only recently validated, refined, and optimized into the "The Athos Diet". Change your paradigm by hacking your life with "The Athos Diet"!
https://LifestyleLocker.com/Athosdiet
https://www.theathosdiet.com/
https://www.facebook.com/theathosdiet
https://www.instagram.com/theathosdiet/
Proucts we like>https://www.amazon.com/shop/lifestylelocker
https://www.LifestyleLocker.com/
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71
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021: The Aftermath, a DNF at the 150 miler
https://lifestylelocker.com/150DNF
So here we are... I trained hard, did most of what I should have, and I showed up.
With everything I've done, with all the support that was given, with supplements, food, and all, I should have crushed this race... or maybe I shouldn't have?
Ultra-Marathons are a beast and a sying that was told to me by the race director of the Yeti 100 Ultra Marathon right before I had to carry my race tote a quarter mile to my truck after the race was, "Welcome to Ultra".
So when something good or bad happens at one of these events, I think of the saying. When going into the unknown, you just don't know!
So my Tesla Hertz (shoule be Hurtz) 150 was a bust. I DNF'd my first race officially. You'll hear the full description in the audio and video of this episode, so I won't give ALL the details now.
I felt GREAT after the first 6 laps which were 10.544 miles eacha and wanted to take a little break as I was tired, not in the sense that my muscles were tired, but as in a lack of sleep tired. I also knew I had the potential to be moving for the next 30+ hours. My feet hurt a little so having them off the ground was a great idea. After about 30 minutes of mild relaxation, I stood up and put pressure on my left knee and it felt like a hot dagger being pushed into the outside of my left knee... I took another 45 minutes to see if it would get better and it didn't. So at mile 62.9, a hard decision was made to call it. IT SUCKS... I felt defeated, and that I let myself and everyone else down that has supported me thus far.
I've learned that the rest was a blessing in disguise. Had I pushed through the injury, which was possible, I may have caused more damage that would take me out of the running/ fitness game for some time.
Words from my friend John Galvany ran through my mind when making the decision I made. He told me after spraining my lateral collateral ligament (the same knee I injured this time), and broke multiple toes that I have 2 choices... either take the injury or creat a disability that can take you out for a long time of forever. I'll take the injury every time.
Please enjoy the episode and let me know what you think, by messaging me on social or leaving a podcast review.
Appreciate you!
Proucts we like>https://www.amazon.com/shop/lifestylelocker
https://www.LifestyleLocker.com/
www.NewYorkChiropractic.com
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40
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019: Playing with Money with Andrew Hallam
www.LifestyleLocker.com/AndrewHallam
What a great interesting episode with Andrew Hallam. This guy is so cool! He uses his investments to create money and to create a life of abundance in different areas of his life. For example, he LOVES to travel... the way he creates money, allows him to do what he loves, when he wants too!
Here's a little about him:
Andrew Hallam is the international best-selling author of Balance: How to Invest and Spend for Happiness, Health and Wealth; Millionaire Teacher: The Nine Rules of Wealth You Should Have Learned in School and Millionaire Expat: How To Build Wealth Living Overseas. Profiled on such media as CNBC, and The Wall Street Journal, he's also the first person to have a #1 selling finance book on Amazon USA, Amazon Canada, Amazon UAE and Amazon Singapore. He has written columns for The Globe and Mail, Canadian Business, MoneySense, Swissquote and AssetBuilder. Since 2016 he has spoken at businesses and international schools in over 30 different countries.
www.LifestyleLocker.com/AndrewHallam
https://andrewhallam.com
www.facebook.com/millionaireteacher
https://www.linkedin.com/in/andrew-hallam-44b81627
https://twitter.com/aphallam
Proucts we like> https://www.amazon.com/shop/lifestylelocker
https://www.LifestyleLocker.com/
www.NewYorkChiropractic.com
www.Facebook.com/lifestylelocker
www.facebook.com/NewYorkChiropractic
www.instagram.com/drjoshhandt
www.Rumble.com/DrJoshHandt
www.linkedin.com/drjoshhandt
16
views
Part 2: 019: Playing with Money with Andrew Hallam
www.LifestyleLocker.com/AndrewHallam
What a great interesting episode with Andrew Hallam. This guy is so cool! He uses his investments to create money and to create a life of abundance in different areas of his life. For example, he LOVES to travel... the way he creates money, allows him to do what he loves, when he wants too!
Here's a little about him:
Andrew Hallam is the international best-selling author of Balance: How to Invest and Spend for Happiness, Health and Wealth; Millionaire Teacher: The Nine Rules of Wealth You Should Have Learned in School and Millionaire Expat: How To Build Wealth Living Overseas. Profiled on such media as CNBC, and The Wall Street Journal, he's also the first person to have a #1 selling finance book on Amazon USA, Amazon Canada, Amazon UAE and Amazon Singapore. He has written columns for The Globe and Mail, Canadian Business, MoneySense, Swissquote and AssetBuilder. Since 2016 he has spoken at businesses and international schools in over 30 different countries.
www.LifestyleLocker.com/AndrewHallam
https://andrewhallam.com
www.facebook.com/millionaireteacher
https://www.linkedin.com/in/andrew-hallam-44b81627
https://twitter.com/aphallam
Proucts we like>https://www.amazon.com/shop/lifestylelocker
https://www.LifestyleLocker.com/
www.NewYorkChiropractic.com
www.Facebook.com/lifestylelocker
www.facebook.com/NewYorkChiropractic
www.instagram.com/drjoshhandt
www.Rumble.com/DrJoshHandt
www.linkedin.com/drjoshhandt
19
views
018: Geeking out on ESS 60 with Christopher Burres
https://www.LifestyleLocker.com/MyVitalC
Have you ever met someone and realized... wow, they are an expert in their field? Well, Christopher Burres is that guy. This is also the first time i learned about ESS60 and between the time we had this interview, Christopher was generous enought to share some ESS60 MyVitalC with me. I tested it, and it's awesome.
I know you're thinking to yourself, what in the world is ESS60... dive into this episode to learn MORE. It's an interesting and unique molecule that can help you do many things in life better... first of all like living longer! Check outwww.MyVitalC.com/HUMANPOWEREDto get yours today (and of course with a discount).
Here's a little bit about our guest:
Chris Burres is a Mechanical Engineer turned Scientist turned Entrepreneur. Using Nobel Prize-Winning chemistry tested by NASA that has been shown to double lifespan in rats, Chris is on a mission to make ESS60 a household name to help people feel healthier, and live beyond the norms one serving at a time.
Proucts we like>https://www.amazon.com/shop/lifestylelocker
https://www.LifestyleLocker.com/
www.NewYorkChiropractic.com
www.Facebook.com/lifestylelocker
www.facebook.com/NewYorkChiropractic
www.instagram.com/drjoshhandt
www.Rumble.com/DrJoshHandt
www.linkedin.com/drjoshhandt
s://www.LifestyleLocker.com/MyVitalC
www.MyVitalC.com/HUMANPOWERED
facebook.com/myvitalc
instagram.com/myvitalc
150
views
017: I'M STREAKING... a running streak that is!
If you follow me on social media, you already know that I've taken on the challenge of streak running and have shared a bunch of videos worth watching. What that means to me is that I will run every day. There's a mininum of 2 miles daily, though most days are much more. At the time of recording this episode I'm up to 109 days... and I don't plan on stopping any time soon.
In conversation with other runners, I realized that consistency and putting the reps in, in anything you do will make you better. I've ran with multiple pro runners that have said they have rand for over 3 years on their personal running streaks including doing ultramarathons during those streaks.
I've done 2 ultras while on this 109 day streak, and have another coming up on October 8th in Long Island, NY. It's called the Tesla Hertz ultra marathon. I believe they have a 50 miler, 100 miler, and 150 miler... I signed up for the 150.
Sharing this with you is not meant to impress you. It's meant to impress upon you that you are more powerful than you think. Like David Goggins says, you have to shup up that inner bitch that we all have that's putting a limit on your what you think is possible, and stopping you from creating the best, most abundant life possible.
Do you want to be better? Healthier? Happier? More Fit? Take action below and start taking those first steps...both literally and figuratively.
So here's the ask...
Follow me on Instagram, Facebook, and Tik Tok.
Start moving your body 7 days a week (create a minimum effort ie.-walk or run 2 miles)
Share your movement daily on socail media and tag me... you'll create more awareness of the importance of healthy movement
Start monitoring your results... how you feel, maybe your weight, your head space, and more.
Do this daily for 30 days and let me know
Lastly... joing our tribe of human powere life heroes to stay connected!
Proucts we like>https://www.amazon.com/shop/lifestylelocker
https://www.LifestyleLocker.com/
www.NewYorkChiropractic.com
www.Facebook.com/lifestylelocker
www.facebook.com/NewYorkChiropractic
www.instagram.com/drjoshhandt
www.Rumble.com/DrJoshHandt
www.linkedin.com/drjoshhandt
23
views
016: EMF ROCKS and Athleticism with Justin Frandson
https://www.lifestylelocker.com/Athleticism
I bet you never thought about how your performance can be impacted by things you can't see. In today's show, we talk about just that. Justin Frandson is a proponent of helping people unleash their human potential by being HUMAN POWERED. You're going to love the tools he uses with his clients. I actually have the EMF Rocks in my office, my travel bag, and in my bedroom! Here's more about him!
In early 1998, Justin Frandson read an article in the newspaper about one of the greatest pioneers of Sports Performance, Dean Brittenham at Scripps Clinic, La Jolla California, making athletes better athletes through the most creative approaches. The article raved about the track-based speed and power program with stretching, coordination drills, ambidexterity, balance, strength, and more. Justin visited the prestigious location and started his passion and gifts for facilitating athletic development with athletes and teams of all ages and levels. The article spoke of high school athletes becoming D1 athletes and D1 athletes turning pro. Justin's past and current clientele list consists of many of the highest-ranked professional athletes in the US. He has recently rolled out numerous successful products to complement this incredible program. Whether you pick up his ATHLETICISM book, MCT Palm Oil, Grounding Bags, JumpBand, or do his program, your performance and health will exponentially improve. His creative approach garners longevity, and fun with undeniable results.
The results are instant and tangible in every athlete, no matter their sport. The workouts take even the best athletes in the world out of their coordination comfort zone, to develop more neuroplasticity, in turn developing more pathways from the brain to the body. This infinite flow consistently brings athletes and performers to their ideal Alpha brainwave state for superior performances. This nerve work and brain coordination entrainment to develop performance is the essence of ATHLETICISM.
In addition to Justin being blessed with an exceptional mentor who was one of the foremost pioneers in Sports Performance, Justin has the innate gifts of developing human performance and seeing things others don't. He has the gifts of intuition and healing to facilitate optimizing nerve health for injury prevention, recovery, and performance. His sensory nerve treatments for vision and spatial awareness double as concussion protocol. He is known for facilitating getting sports concussions back faster than ever.
Justin is one of the only Performance Coaches in the country doing hands-on nerve treatments for performance. These treatments called, Athleticism Neuro Stacking, quantifiably get your motor nerves to fire faster equating to about a 20% increased strength instantly. The Primal Reflex Release Techniques rid pain and stiffness. The assisted stretching sessions are your warm-up, recovery, and a new lease on life and anyone's career. Sound, light, and frequency are his go-to modalities. You will find more in-depth information in his ATHLETICISM Whole Body + Whole Brain = Performance book. Every component, product, exercise, and protocol has been proven and is so thought out at the deepest level to build upon a solid, aware foundation. It is fun, challenging, and feeds your soul.
Connect HERE with Justin:
GET 10% off your order with code: HUMANPOWERED
https://athleticism.com/
https://emfrocks.com/
CONNECT WITH US:
https://www.lifestylelocker.com/Athleticism
Proucts we like> https://www.amazon.com/shop/lifestylelocker
https://www.LifestyleLocker.com/
www.NewYorkChiropractic.com
www.Facebook.com/lifestylelocker
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www.linkedin.com/drjoshhandt
29
views
PART 2- 015: Ari Tulla and ELO health
https://lifestylelocker.com/elo-health/
After connecting with Ari Tulla, I realized how powerful technology can be for health. With Ari’s background in technology, and enthusiasm for having a great lifestyle, he’s blended the 2 to co-found ELO Health. In this episode you’ll lean some amazing things about how you can harness your own health data to help you make better decisions in health! One of my favorite quote’s from Ari is “ Transforming food from the leading cause of disease into medicine.” His
Ari Tulla is a San Francisco-based entrepreneur and the co-founder & CEO of the smart nutrition service, Elo, whose mission is to transform food from the leading cause of disease to medicine. Ari is also an active angel investor and advisor with a portfolio of 40 startups, including Virta Health, Good Eggs, and Ōura.
https://lifestylelocker.com/elo-health/
https://www.linkedin.com/in/aritulla/
https://www.linkedin.com/company/elo-health/
https://www.facebook.com/EloHealth/
https://www.elo.health/
Proucts we like>https://www.amazon.com/shop/lifestylelocker
https://www.LifestyleLocker.com/
www.NewYorkChiropractic.com
www.Facebook.com/lifestylelocker
www.facebook.com/NewYorkChiropractic
www.instagram.com/drjoshhandt
www.Rumble.com/DrJoshHandt
www.linkedin.com/drjoshhandt
65
views
015: Ari Tulla and ELO health
https://lifestylelocker.com/elo-health/
After connecting with Ari Tulla, I realized how powerful technology can be for health. With Ari’s background in technology, and enthusiasm for having a great lifestyle, he’s blended the 2 to co-found ELO Health. In this episode you’ll lean some amazing things about how you can harness your own health data to help you make better decisions in health! One of my favorite quote’s from Ari is “ Transforming food from the leading cause of disease into medicine.” His
Ari Tulla is a San Francisco-based entrepreneur and the co-founder & CEO of the smart nutrition service, Elo, whose mission is to transform food from the leading cause of disease to medicine. Ari is also an active angel investor and advisor with a portfolio of 40 startups, including Virta Health, Good Eggs, and Ōura.
https://lifestylelocker.com/elo-health/
https://www.linkedin.com/in/aritulla/
https://www.linkedin.com/company/elo-health/
https://www.facebook.com/EloHealth/
https://www.elo.health/
Proucts we like>https://www.amazon.com/shop/lifestylelocker
https://www.LifestyleLocker.com/
www.NewYorkChiropractic.com
www.Facebook.com/lifestylelocker
www.facebook.com/NewYorkChiropractic
www.instagram.com/drjoshhandt
www.Rumble.com/DrJoshHandt
www.linkedin.com/drjoshhandt
62
views