Frequent business travel is associated with obesity
Better Than Ever with Dr. David Geier
By the year 2100, people could live to 130
The type of alarm you hear in the morning can affect your day
Diet and lifestyle changes can help people reduce their biological age
Hot baths and saunas provide similar health benefits to exercise
Exercise now and save on healthcare costs later
Four hours of exercise each week is best for a woman's sex life
Caffeine doesn't help avoid mental mistakes after a bad night of sleep
Many pet owners take better care of their pets than themselves
More people prefer being outdoors than ever
Young women now drink as much alcohol as men
A plant-based diet might decrease your risk of heart disease and stroke
People who struggle to fall asleep often experience future cognitive issues
Moderate or heavy alcohol consumption reduces the chances of pregnancy
Eating fast food and skipping breakfast can harm the mental health of women over 30
Food with a high glycemic index can destroy your weight loss efforts
A blood test could tell you the best type of exercise for you
Music before bed might make impair your sleep
For kids, a high-sugar diet can lead to obesity and hyperactivity
Physical activity helps children succeed in the classroom
For people who were infected, immunity to COVID-19 might last forever
Are COVID-19 vaccines less effective for women?
High stress levels can affect mother and child
If you sit for long periods each day, you need even more physical activity
Moviegoers no longer required to wear masks in theaters
