FOODIE || Farm-To-Table: Spinach (2023)
“Spinach is a super-food!”
I gave that line to my 4-year-old niece in this video, alas, she had something else to say about it.
The kiddos loved participating in this video and I am thrilled to see children get involved in filmmaking, gardening and healthy eating.
What are your favorite Spinach recipes?
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FOODIE || Farm-To-Table: Herbs (2023)
Growing your own herbs to use in the kitchen or for medicinal purposes is a true blessing!
It is wise to encourage children to grow their own gardens and know the properties of herbs. My 4-year-old niece, Josie, understood the benefits of peppermint in our backyard garden. How adorable to observe her zeal to pick basil and mint and add it to her family’s water glasses.
Herbs, in addition to flavoring our meals, have so many health benefits as well.
As I upload this video, I’ve decided to plant more herbs today and will purchase seeds for thyme and oregano.
My indoor garden is growing 2 types of basil and parsley, and the outdoor garden yields a rotunda of wild chives, 3 plots of dill and several pots of basil and peppermint.
What herbs are you growing in your garden? What is your favorite herb used in cooking?
Stay tuned for more bonus FOODIE episodes this summer.
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Playing With Energy || Episode 1: Majesty In The Moment (2023)
Mother Nature is such an amazing gift! Do you take time to revel in her majesty?
A profound walking meditation through the Barkhausen Waterfowl Preserve on an early morning was just the ticket for deep
appreciation.
How beautiful and humbling it is when we recognize our Oneness with all.
Ponder the amount of life in 10 cubic feet of earth and air in either direction!
Witness God’s paintbrush at work in breathtaking glow of a sunrise, the vibrant green algae of a pond, the mysterious flight of a bumblebee, or the sweet symphony of a cheerful bird.
We, divine fractals of Prime Source Creator, are walking miracles and interconnected with the whole.
Bow your head or fall to your knees in pure gratitude at least once a day.
Re-remember to recognize the majesty in the moment.
Editor’s Notes:
During my walking meditation through Barkhausen I came upon numerous members of the animal kingdom as usual. Many species of birds, as well as reptiles and amphibians, and the insects are plentiful! I nearly stepped on a snake, however he gave me a loud warning beforehand. A fat mosquito left his mark like a bullseye on my forehead within the first minute of my arrival.
Visitors to Barkhausen will often spot Eagles and I have in the past — however not during this trip.
A portion of the footage in this video I shot myself, while others I relied on stock footage for illustration.
Thankfully, I resisted the urge to overproduce this short film and relied on the magnificent beauty of Mother Nature, paired with a gorgeous piano piece, to share the story.
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FOODIE || Farm-To-Table: Kale (2023)
Kale has so many nutritional benefits that I couldn't fit them all into my short video.
Suffice to say, Kale is a superstar of cabbage family and as I upload this video, I'm planting two more pots of it from seed.
Hopefully the backyard critters won't turn my edible garden into their own fresh salad bar!
Enjoy this bonus Farm-To-Table episode and let me know in the comments your favorite way to consume Kale.
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Playing With Energy || Introduction (2023)
You’re invited to join me on an exciting adventure. Stay tuned for the launch of a brand new video series called: Playing With Energy.
Playing With Energy is a highly-interactive and inspiring series, combining the Law of Attraction & vibrational mastery, utilizing innovative processes and tools, and sharing thought provoking an heart warming stories from both my life and the lives of friends & family.
There’ll be a new video released every week, ranging 2-5 minutes in length. Right now I am up to 40 videos so far and having a blast creating this series.
You know me…I cannot NOT create.
Whether you’re new to the practice of deliberating creating the life you truly desire, or if you’re a masterful. Metaphysician — there’ll be value for everyone.
So let’s have some fun, because manifesting is supposed to be fun, light and easy.
We are infinite beings. Everything is energy and anything is possible.
Join me and we’ll enjoy creating thee most loving, abundant, harmonious existence together.
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FOODIE || Farm-To-Table: Joy Of Gardening (2023)
FOODIE || Farm-To-Table: Joy Of Gardening (2023)
This video series beckoned me to create a few bonus episodes this year, and I hope you enjoy this first one.
How goes your garden planting this Spring?
This year I’m utilizing potted plants, several raised beds and planting directly in the ground as well. In addition to deliberate gardening, we grow wild chives (excellent!) every year and also pears and apples.
This past Winter we appreciated our abundant indoor garden of various herbs, lettuce and kale.
There is so much you can develop even with limited space!
One added blessing these past 3 years has been gardening with my young niece and nephews. They are becoming natural green thumbs too.
It’s been a dry Spring and today I did a rain-dance outdoors and guess what?! It rained!
Thank you Mother Nature!
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México Spring 2023 || RECAP
México Spring 2023 || RECAP
Enjoy a fun-filled summary video of my amazing 12 days in México!
Cancún is always a gorgeous place to visit with their amazing white beaches and blue-green waters.
Alas, my heart belongs to Laguna Bacalar! What an incredible discovery on the Mayan Riviera - I know I shall return.
Thank you for all the birthday wishes and joining me vicariously on this wonderful journey.
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Beautiful Cancun Beaches (May 2023)
Welcome back to Cancun, Mexico.
It has been super chill here, as this video reflects… beautiful beach scenery.
Thank you for joining me on this journey!
Adventures With Amie is an ongoing quest around the globe. Explore fascinating cultures and trek through some of the most amazing scenery that Mother Nature has to offer.
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Laguna Bacalar Memories (Spring 2023)
What an epic birthday adventure to Laguna Bacalar, Mexico!
Thank you for joining me on this wonderful journey.
Stay tuned… more adventures, food, sights & sounds to come.
I am here in Mexico for a total of 13 days and it is going by rapidly!
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Shopping At Laguna Bacalar Local Market (May 2023)
Join me for some delicious shopping at the local market in Laguna Bacalar.
The fruits, vegetables and eggs here taste incredible!
I make fresh guacamole everyday and enjoy sampling the local fare.
All these short videos have been shot and edited on my iPhone as I roam throughout Mexico.
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46th Birthday In Bacalar
¡Hola amigos! ¡Mucho amor y gracias!
Thank you for all your wonderful birthday wishes and love. I appreciate you!
Enjoy a short video from yesterday - the day was absolutely lovely.
Pardon the wind disturbance at the beginning… editing from my iPhone; all fancy videos have to wait until I’m on the iMac.
Cheers to an epic 46!
Life is a gift.
All these short videos have been shot and edited on my iPhone as I roam throughout Mexico.
Adventures With Amie is an ongoing quest around the globe. Explore fascinating cultures and trek through some of the most amazing scenery that Mother Nature has to offer.
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Swim In the Blue Cenote of Laguna Bacalar (May 2023)
Join me for a refreshing swim at the Cenote Azul.
The Cenote Azul Bacalar is 200 mt wide and 90 mt deep.
]It’s surrounded by lush green jungle and the swim across and back is about one half mile.
Today I went on an adventure to the Blue Cenote with 2 new friends from where I’m staying on the Laguna.
We were all blissed out!
I liked it so much, I will walk there again tomorrow to enter on the “secret” way in through the jungle.
Thank you for coming with me on my journey to Laguna Bacalar, Mexico.
All these short videos have been shot and edited on my iPhone as I roam throughout Mexico.
Adventures With Amie is an ongoing quest around the globe. Explore fascinating cultures and trek through some of the most amazing scenery that Mother Nature has to offer.
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Welcome to Laguna Bacalar, Mexico (May 2023)
Hola Amigos from beautiful Laguna Bacalar!
Enjoy a short video sharing the vibrant scenery, vibe and culture here in Mexico.
So far I am loving the energy.
Look forward to more videos and photos from this gorgeous place!
All these short videos have been shot and edited on my iPhone as I roam throughout Mexico.
Adventures With Amie is an ongoing quest around the globe. Explore fascinating cultures and trek through some of the most amazing scenery that Mother Nature has to offer.
Investigate the power of the mind and beautiful complexities of the human spirit.
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FOODIE || Indonesia - Episode Seven
FOODIE || Indonesia - Episode Seven
Capturing the amazing essence of Indonesia in under 32 minutes was a challenging feat!
This short film has been the most difficult piece I have edited to-date. It spans the course over 5 years, multiple islands and 8 different cameras.
Although I miss my Indonesian friends and also living on Mama Bali, I know in my heart one day I’ll return.
Editor’s Notes:
The Rough Cut was extremely painful…ouch! How did I tie together a dynamic, cohesive storyline when the footage and stills consist of hodge-podge from 5 years of exploring Indonesia?
Much of my original footage was lost during a hard drive destruction, therefore making do with what content I had was challenging, frustrating and inspiring all-at-once!
Often I had to pick through the bones of pre-edited videos exported at 720HD or lower quality; beggars cannot be choosers! In this film I used stills to fill in the gaps of storytelling where my available footage failed me.
Sourcing music that aligned with my scenes and voiceovers was also limiting. I opted to use original audio recorded in Bali on a Zoom H4n Pro Handy mic. Additional equipment utilized were tripods, minimal lighting gear, lav mics, a series of GoPro’s, iPhone 5,6, & 7, as well as a Canon EOS 70D and Mark 5D III.
At times I found the transitions between such varying quality of camera gear a bit cringeworthy.
It is easy to observe my camera operation skills improving over the years.
Alas, this project was an incredible opportunity for me to stretch my editing capabilities, practice patience and learn a tremendous amount more in filmmaking.
Adventures With Amie is an ongoing quest around the globe. Explore fascinating cultures and trek through some of the most amazing scenery that Mother Nature has to offer.
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My Home In Bali Teaser (2016)
My Home In Bali Teaser (2016) - Look what I found! Occasionally I come across videos that I thought I'd lost forever with the destruction of my hard drive.
Back in 2016 I made this 15-second teaser when I was really into Instagram videos.
I've lived in the magical lands of Bali, Indonesia, off and on for a 5-year period, and this stretch was for 9 months.
Mama Bali still beckons me...and one day when the world has returned to sane, sovereign travel again, I shall go back to Southeast Asia!
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Welcome To Florida (2022)
Welcome to Florida...Hurricane Ian did not deter me.
Although my entry was a bit intense, this past week has been amazingly blissful and I am happy to share it with you.
I caught the last flight into Tampa airport before it closed for Hurricane Ian, and quickly prepared with friends to weather this Cat-4, nearly Cat-5 hurricane.
Gratefully we were all safe and swiftly recovered from the fury left behind. Other Floridians had it far worse...and I've learned first-hand how tough Floridians are by nature.
The weather is glorious, the water in the bay feels incredible and I am back out SUP Stand-Up-Paddleboarding again with the gators and manatees.
No time was wasted in adapting, as well as launching exciting new projects I'll be sharing with you soon.
I moved to Florida with only 2 suitcases and have begun a new chapter in life with enthusiasm and passion.
Until I've acquired a working laptop, powerful enough to rock Adobe Premiere, I'll be creating videos on my iPhone again. It's not my favorite mode of storytelling, and I plan to be up-and-running operationally very soon.
Stay tuned for amazing new updates, live-streams and videos.
Thank you from the bottom of my heart for all your prayers and good wishes.
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FOODIE || Spain - Episode Six (2022)
FOODIE || Spain - Episode Six (2022)
Considering how much time I have spent in Spain, eating my way through this glorious country, I sure don’t have a lot of footage to report back with.
The next time I visit I’ll be sure to cover its culinary treasures with far more detail. Spain is one scrumptious nation!
Not to forget Portugal’s cuisine too, and France, well… I could make a documentary. Europe is a culinary bonanza to explore.
Shot on my iPhone 7.
Editor’s Notes:
This episode goes down as the most excruciatingly-painful video of this series to edit. Beginning with limited eating/cooking footage, plus the loss of original clips and dissecting pre-edited scraps exported at 720HD, my initial mission had a high difficulty rating.
Most of the pre-edited audio was unusable, therefore I had my work cut out for me with voiceovers and piecing together a cohesive story-line.
I despise over-produced videos and scrapped many of my custom-created transitions; already doomed with constant dissolve transitions from my earlier iPhone 7 on-the-road editing days, I chose to use music as a more subtle method of transitioning.
My goal with this episode was to lean on the authentic footage to tell the story of Spain for viewers.
Adventures With Amie is an ongoing quest around the globe. Explore fascinating cultures and trek through some of the most amazing scenery that Mother Nature has to offer.
Investigate the power of the mind and beautiful complexities of the human spirit.
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FOODIE || Farm-To-Table: Tomatoes (2022)
FOODIE || Farm-To-Table: Tomatoes (2022)
This "Ode to the amazing Tomato" is the last of my delicious Farm-To-Table video series.
Tomatoes are such a versatile fruit that we eat like a vegetable!
While making this video, I got hungry and had to make some scrumptious tomato sandwiches using freshly-picked tomatoes from my backyard garden.
The kitchen turns into a pasta sauce production line!
Tomatoes are wonderful to eat fresh, cooked, baked and preserved via dehydration, canning and frozen.
Adventures With Amie is an ongoing quest around the globe. Explore fascinating cultures and trek through some of the most amazing scenery that Mother Nature has to offer.
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🇮🇹 Island-Hopping Adventures On Italy's Northern Lakes (2017)
🇮🇹 Island-Hopping Adventures On Italy's Northern Lakes (2017)
During my Italian adventures post-Camino, I meandered through Italy without a plan or agenda.
This whimsical exploration brought me to the northern lakes, where I grabbed an island-hopping tour, showcasing gorgeous scenery and history.
I was transported back to the glitz and glam of 1960's charm on Lake Stresa!
My hotel was lakeside and I felt straight out of the scene of a James Bond Movie, circa Sean Connery, as the decor has stayed the same.
You better believe it -- I ordered a "shaken-not-stirred" vodka martini!
Adventures With Amie is an ongoing quest around the globe. Explore fascinating cultures and trek through some of the most amazing scenery that Mother Nature has to offer.
Investigate the power of the mind and beautiful complexities of the human spirit.
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🇮🇹 Saronno, Italy Adventures (2017)
🇮🇹 Saronno, Italy Adventures (2017)
Bellissimo! Thought I'd lost this video from Italy when one of my hard drives was destroyed.
Oh amazing Italy, so nice to be back after 17 years.
Eating, eating and more eating!
Before some delicious foodie adventures in Milano, let's make a quick stop in the charming town of Saronno with my friend Paul.
Paul loves to cook and I love to eat.
Adventures With Amie is an ongoing quest around the globe. Explore fascinating cultures and trek through some of the most amazing scenery that Mother Nature has to offer.
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FOODIE || Farm-To-Table: Bell Peppers (2022)
FOODIE || Farm-To-Table: Bell Peppers (2022)
Reach for a red bell pepper the next time you need a huge immune boost. They have 240 mg of Vitamin C compared to the citrus orange with only 70mg.
My comfort food with bell peppers is a piping hot, fresh pizza, loaded with green bell pepper slices.
While making this video, I started craving it so badly, I stopped my editing and ordered a pizza! Yum.
Do you have a favorite color of bell peppers? Why?
What is your favorite bell pepper recipe?
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FOODIE || Farm-To-Table: Onions (2022)
FOODIE || Farm-To-Table: Onions (2022)
Onions, in all their varieties, deserve praise considering how much we utilize them in cooking.
What would we ever do without onions?
They are an amazingly versatile vegetable!
Onions also contribute many powerful nutritional benefits, like aiding respiratory function, reducing risk of cancer, preventing stomach complications, protecting against infection and much more.
Onions are high in Vitamin A, C, K and Folate, amongst having many helpful minerals.
Cheers to the onion...I am a big fan. What about you?
Adventures With Amie is an ongoing quest around the globe. Explore fascinating cultures and trek through some of the most amazing scenery that Mother Nature has to offer.
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FOODIE || Farm-To-Table: Sweet Corn (2022)
FOODIE || Farm-To-Table: Sweet Corn (2022)
What is your favorite way to eat sweet corn? Me? I love the simple method of freshly-picked, lightly-boiled corn-on-the-cob with a little butter. Yum!
Sweet corn is in-season now and it is fun to see how excited my youngest nephew is when picking & eating corn.
Enjoy a short educational video about corn (maize) and I hope you learn something new, and it inspires you to eat some sweet corn this summer.
Adventures With Amie is an ongoing quest around the globe. Explore fascinating cultures and trek through some of the most amazing scenery that Mother Nature has to offer.
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FOODIE || Farm-To-Table: Beets (2022)
FOODIE || Farm-To-Table: Beets (2022)
Beets are a powerful super food, and while creating this short video I realized…it could easily be its own 90 minute documentary.
Beets are so delicious, nutritious and interesting!
We are a beet-loving family too, thanks to my sister’s inspiration with her amazing Beet Empire at https://www.justbeetit.com/
Make sure to visit her website for incredible beet recipe ideas, nutrition, and overall fascinating information.
Beets are fairly easy to grow if you’re a green thumb who wants to give them a try! I have a raised bed full of beets that aren’t quite ready to pick yet.
Thankfully Sunny Hill Farm (https://www.sunnyhillfarm.net/) is harvesting beets right now and if you’re in the Green Bay Area - I highly recommend them for all your fresh produce needs.
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FOODIE || Farm-To-Table: Sun Pickles (2022)
FOODIE || Farm-To-Table: Sun Pickles (2022)
There are a lot of delicious ways to consume cucumbers! Today we are making one of my favorite recipes: Sun Pickles.
I'm not sure how healthy they are after pickling, but they are definitely delicious.
Some delectable recipes that utilize Sun Pickles are homemade Egg Salad and Potato Salad.
This video was a fun little ditty and next we are moving on to many crops: Beets, Tomatoes, Corn, Potatoes, etc.
If you’d like the formal Sun Pickle recipe, send me a message request.
Adventures With Amie is an ongoing quest around the globe. Explore fascinating cultures and trek through some of the most amazing scenery that Mother Nature has to offer.
Investigate the power of the mind and beautiful complexities of the human spirit.
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