10 Health Benefits of Honeycrisp Apples
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Honeycrisp apples are not only delicious but they are super good for you as well. Here I outline 10 of the many health benefits of these great apples.
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Mushroom Series: Destroying Angel?
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Found a couple of mushrooms that may be of the poisonous variety. Never eat wild mushrooms unless you are sure of what they are.
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Plant Series: American Beautyberry
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I had to eat some just out of curiosity. Yes I researched it first. They don’t taste like much at all. But you can eat the berries and use the leaves for insect repellent. People make jelly from the berry. Many Native American medicinal uses. But for a caveman’s survival purposes: edible berries and leaves for bug juice.
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Get Yourself a Good Nebulizer that is small and quiet
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This is a very affordable, quiet, and lightweight nebulizer that works very well. I use it daily and I’m glad I have it. There are many different types available. You don’t have to use the standard hospital model that is huge and sounds like a generator.
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Prepping on a Budget Part 4
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Tried to keep it around 10 buck this week. Still was able to come up good additions to the survival stockpile. Even if it is just one item a week, it matters over time.
Visit my eBay page in the link above to see the latest products added
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CAT Tourniquet rapid deployment lanyard
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Sometimes my CAT TQ is difficult to deploy from its holster so I added a small lanyard to ensure that I can rapidly deploy it if needed. The holster protects the TQ from the environment and common wear and tear so I wanted to keep this aspect while solving the deployment issue. The simple lanyard does the job.
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3% Hydrogen Peroxide Nebulizer Update
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The 3% food grade hydrogen peroxide, Lugols Iodine and Saline combination has been working well for me.
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Splitting Wood with Your Knife and a Wooden Baton
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You can easily split wood with your knife and a wooden baton
Visit my bookstore link above to see the latest additions to the nutrition, fitness, and survival book categories.
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The Old School Esbit Pocket Stove
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The old 80's era Esbit pocket stove still works fine and is an effective piece of kit that will last for many more years.
Visit my bookstore link above to see the latest additions to the nutrition, fitness, and survival book categories.
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Taurus G3 17rd Magazine is Compatible with the G2C
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I found a Taurus G3 17rd mag at the Fort Benning PX. It is compatible with my Taurus G2C. I didn’t know that before. Great upgrade!
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Monday morning coffee at the survival site
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Happy Monday!
I used my Uberleben kit to fire up some wonderful coffee this morning.
A great way to start the week.
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Water Filtration and Purification Kit for Survival and Camping
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Water filtration and purification kit on my bushcraft ruck. My kit is a bit overkill but that’s how I like to roll when it comes to water in the field. I always us the pace acronym (primary, alternate, contingency, emergency). You can easily make due with the “two is one and one is none” concept. I have had some rough times without water in different parts of the world and I vow “never again“. Have a water kit with a backup and it will serve you well out in the field.
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Prepping on a Budget Part 7
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If you haven’t started a survival stockpile of needed supplies, you really should do so immediately. Do what you can with what you have.
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Resistance Bands for Exercise at Home and Travel
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Overview of the benefits of using resistance bands for exercise at home and during travel.
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Titan Survival waxed canvas paracord bag
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The Titan Survival waxed canvas paracord bag is a tough, sturdy bag which can be used for many purposes. You can use this bag for signaling, water, paracord, food, tinder, magazines and more. Use the link above to get your paracord bag today!
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Celtic Sea Salt Added to My Morning Coffee
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Celtic sea salt added to my morning coffee, alternating with borax.
Most people are deficient in minerals which cause all sorts of common health problems.
Minimally processed Celtic sea salt provides many minerals which are essential for optimal health.
Get your high quality Celtic sea salt through my link above.
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Introduction to Intermittent Fasting
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An introduction to intermittent fasting will explain what it is and why it works so well. Click the link above to see my 4 book IF BUNDLE, ON SALE NOW.
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Office workout series: variations of the resistance band standing chest press
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Office workout series: variations of the resistance band standing chest press
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How to use a Black Beard Fire Starter
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Black Beard Fire Starters are another great way to add reliable capability to your bushcraft fire kit. I only have one remaining so if interested, use the link above to grab it now.
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Using 3% Hydrogen Peroxide in my Nebulizer
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I’ve been using it for a week now with very good results and no negative side effects.
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Level 4 Armor for Your Backpack
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The level 4 plate is rated to 30.06. Adding a armor plate to your backpack provides valuable protection from most pistols and rifles.
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Sunday Lunch Time at the Survival Site
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It was a great day to have lunch outdoors at the survival site. Beef stroganoff and spicy Thai rice was on the menu. And of course, coffee. My Uberleben kettle and stove worked perfectly as usual. Another chance to be grateful and thankful for the Lord's many blessings.
Visit my bookstore link above to see the latest additions to the nutrition, fitness, and survival book categories.
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Water Collection Devices for Survival and Camping
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Use water collection devices around your camp or survival site to capitalize on rainwater.
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10 Health Benefits of NAC
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10 Health Benefits of NAC
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Rainwater Collection for Camping and Survival
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Collecting rainwater out in the field is a great way to replenish your water supply. Make sure you have a plan for collection and the appropriate equipment.
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