Evade and Survive

https://payhip.com/evadesurvive Avocadoes are one of the good fat sources with numerous health benefits. Here I cover 10 health properties of avocado. Use the link above to see the latest of my health, nutrition, fitness and survival books available.

https://payhip.com/evadesurvive 10 health benefits of coconut

https://payhip.com/evadesurvive Overview of my get home bag right side first aid components

https://payhip.com/evadesurvive My best guess in identifying a new mushroom that I found out by the survival site.

https://payhip.com/evadesurvive Considerations while moving to a hold up site during an evasion and survival scenario

https://flow.page/ericdempsey Overview of intermittent fasting

https://payhip.com/evadesurvive Track traps allow you to quickly cover ground and locate sign when tracking man or animals

https://payhip.com/evadesurvive Here are some examples of wild edibles that you can find for food outdoors.

https://payhip.com/evadesurvive Cloak pins allow you to turn your field blanket into a cloak, to help keep you warm outdoors.

https://payhip.com/evadesurvive It's important to understand your calorie requirements when developing your nutrition plan. Knowing your BMR requirements identifies your extreme minimal needs. Visit my bookstore link above to see the latest additions to the nutrition, fitness, and survival book categories.

https://payhip.com/evadesurvive Here are 4 key considerations when selecting a site for your camp. Visit the link above for the latest books available in the bookstore.

https://www.amazon.com/dp/B000Q454A6/?tag=ericdempsey-20 I added colloidal silver, Borax, and Ashwagandha root to the home health toolkit. In only a couple of days of use in very small amounts, the colloidal silver has eliminated my arthritis pain and treated a skin infection. I’m sold on it. Use the link above to check out the colloidal silver.

https://payhip.com/evadesurvive Camping / survival tip: when possible, try to collect your firewood during daylight hours.

https://payhip.com/evadesurvive Story time from Cold War Germany back in the late 80s.

https://payhip.com/evadesurvive Mangos are a tasty and very healthy fruit with many health benefits

https://payhip.com/evadesurvive Hypothermia and cold weather injury are real threats which have to be planned for during cold weather operations. Visit my bookstore link above to see the latest additions to the nutrition, fitness, and survival book categories.

https://payhip.com/evadesurvive Cherry Tomatoes are a healthy food which provide many benefits. Here I outline 10 of those benefits.

https://ebay.com/usr/ericd61 Husky 3 utility pouch set at Home Depot, perfect for EDC kit or possibles pouch.

https://payhip.com/evadesurvive Feather sticks are a great way to help get your fire going quickly. Visit the link below to see the latest collection of fitness, nutrition, and survival books available in the book store.

https://payhip.com/evadesurvive Wet vs Dry rations used for survival or camping depends on several variables, especially water availability. Visit my bookstore link above to see the latest additions to the nutrition, fitness, and survival book categories.

https://pin.it/7EuCDCv Dr Ruby talks you through how to use hydrogen peroxide in your nebulizer.

https://payhip.com/evadesurvive Standing band exercises are great for injured or older people who have problems getting down on the floor.

https://payhip.com/evadesurvive This is an example of a typical shelter kit layout. You have many different options and can tailor your kit to meet your needs. Visit my bookstore link above to see the latest additions to the nutrition, fitness, and survival book categories.

https://payhip.com/evadesurvive Building your emergency stockpile doesn't have to break the wallet. Picking up a couple items during your weekly trips to the store can make a big difference in your preparedness for when things get tough in the future. Visit my bookstore link above to see the latest additions to the nutrition, fitness, and survival book categories.

https://ebay.com/usr/ericd61 A snake, which I think is a black racer, invades a mockingbird’s nest. The mockingbird was quite upset but couldn’t prevent the snake’s victory.