Evade and Survive

https://ebay.com/usr/ericd61 51 Piece IFAK with pouch, contents and CAT Tourniquet available at the link above.

https://www.iherb.com/me/edempsey 10 Health Benefits of Thyme Oil Use coupon code HFB1638 to receive 10% off through my link above.

https://blackbeardfire.com/eric The Blackbeard Firestarters Pirates Plunder Fire Kit Use coupon code ERIC to get 10% off your order through my link above.

https://blackbeardfire.com/eric Improvised fire starting log with a TP roll Blackbeard plasma arc lighter available. Use coupon code ERIC to get 10% off through my Blackbeard link above.

https://collabs.shop/wzr4v3 Comparing burn times of a cotton ball vs a cotton ball with petroleum jelly on it. Blackbeard plasma arc lighter available. Use coupon code ERIC to get 10% off through my link above.

https://payhip.com/evadesurvive Lemons have many benefits. Here is a rundown on 10 of them.

https://linkpop.com/ericdempsey Keep showing up! Standing resistance band rows for the back. Lats, rhomboids, and lower traps all benefit from the different types of row movements. It was another cold and wet night that had me on the verge of skipping the gym. I teach people that one of the most difficult and yet important things to do is to simply show up at the gym, dojo, or training area. I showed up and executed a workout with 4 rounds of band chest press, band rows as seen here, and jackstand barbell deadlifts. It ended up being a good workout. The only bad workout is the one you skip. It’s not motivation or inspiration, it’s self discipline that gets you in the gym when you don’t feel like it. Keep showing up!

https://payhip.com/evadesurvive Modified turmeric golden tea Yerba mate tea, Stevia, Ginger, Turmeric, Black pepper, Black seed oil, Mullein oil, Oregano oil, Lugols iodine

https://procamptekusa.com/eric Testing the Procamptek Ultimate Fire Tinder. This stuff works great and was easily lit with single strikes from a Ferro Rod. Use coupon code ERIC to get 10% off your order through my link above.

https://www.ebay.com/usr/ericd61 Reading from the OEF-1 Afghanistan Journal. I found my original issue polartec black fleece jacket, my watch cap, scarf/ shemagh and journal.

https://payhip.com/b/OmEXr Use the link above to get your Muscles and Strength Building Formula Digital Package. Included with your Muscles and Strength Building Formula Training Guide are the following 6 FREE Bonus Reports: 1. The Muscles and Strength Building Cheat Sheet 2. The Muscles and Strength Building Mind Map 3. 10 Muscle Building Myths Report 4. The Muscle Building 101 Manual 5. The Mass Muscle Building in Minutes Manual 6. The Muscles and Strength Building Top Resource Report Start your journey towards a lean and muscle packed physique Now! All documents are available for immediate download in PDF format.

procamptekusa.com/eric Unboxing the Procamptek Bugout Tinder Pack. Plenty of high quality fire starting material in this kit. When you order through my link above You can get 10% off your order with coupon code Eric at checkout.

https://www.ebay.com/usr/ericd61 Remembering the old Army days at dusk, EENT and stand down.

https://ebay.us/9j6n3g This deck of playing cards has great info about edible plants. Use the link above to get your own deck of edible plants playing cards.

https://linkpop.com/ericdempsey The 3% food grade hydrogen peroxide, Lugols Iodine and Saline combination has been working well for me.

https://payhip.com/evadesurvive I use pineapple juice along with several healthy additions to make a super drink to help combat respiratory issues.

https://www.ebay.com/usr/ericd61 Use the SMART Acronym for your goals this year to see results.

https://www.ebay.com/usr/ericd61 Plant Series continues with the Henbit Deadnettle, another nutritious edible wild plant that most consider a yard weed.

https://www.ebay.com/itm/334673444909?mkcid=16&mkevt=1&mkrid=711-127632-2357-0&ssspo=WZZxszU0TgC&sssrc=2051273&ssuid=WZZxszU0TgC&var=&widget_ver=artemis&media=COPY Get your fire kit at the eBay page using the link above.

https://payhip.com/evadesurvive 10 Health Benefits of NAC

http://citybonfires.com/discount/EricCB Abby and I went out to the survival site and enjoyed some s’mores using the City BonFires S’mores Night Pack and camp stove. It’s a great set of kit for family fun with numerous survival, bushcraft, and preparedness uses. Use coupon code EricCB for a 15% discount through my link above.

http://citybonfires.com/discount/EricCB Unboxing the City BonFires S’mores Night Pack Use coupon code EricCB for a 15% discount through my link above.

https://www.ebay.com/usr/ericd61 Do not eat any wild mushrooms unless you are 100% sure of what kind they are. And learn the common features of poisonous mushrooms.

https://www.ebay.com/usr/ericd61 Update on my red onion experiment and what I’m using now.

https://www.ebay.com/usr/ericd61 My turmeric golden milk / tea recipe