Mental Health & Wellness

Cameron Moffatt is an osteopathic practitioner who resides and practices in Victoria, BC. His approach to healthcare is based on a fundamental belief that your symptoms are not the root problem but rather the starting point to help you express full and abundant health. Recently, Cameron has launched step-by-step 30-day courses that focus on habitual changes to improve immunity, sleep, and fertility for both men and women. These courses are designed to help individuals achieve optimal health and wellness. Today, we will discuss forming better habits that cause lasting change. https://www.coastalintegratedhealth.ca IMMUNITY30 - https://bit.ly/47A207V SLEEP30 - https://bit.ly/3vtCML1

Rachel Lavin is a Published author of The Doughnut Diaries, a Professional Speaker and Body Love Educator, a Certified Personal Trainer and a Certified Health Coach. In 2020, Rachel wrote her first book, "The Doughnut Diaries," about her struggles with her weight and restrictive diets, which lasted for over thirty years. As Rachel turned forty, the expression I got sick and tired of being sick and tired hit home, and she decided to take her power back and heal from decades of negative thinking and self-sabotage, the expression I got sick and tired of being sick and tired hit home, and she decided.Her mission is to create a safe space for all women to feel whole in their bodies. Today, we will discuss how to feel whole and love your body. ⁠https://rachellavinwellness.com⁠ ⁠https://www.instagram.com/rachellavinwellness⁠

*WARNING* Some of what Dr. Cowan discusses will challenge your belief systems. Dr. Thomas is a well-known alternative medicine doctor, author, and speaker with a common-sense, holistic approach to health and wellness. He has given countless lectures and workshops throughout the U.S. on various subjects in health and medicine and is the author of six books. Recent publications include "The Contagion Myth,” co-authored by Sally Fallon Morell, “Cancer and the New Biology of Water,” and "Human Heart, Cosmic Heart." ‍ Until he retired from active practice, Dr. Cowan had a general medical practice in San Francisco for 17 years, preceded by 17 years in Peterborough, NH, and several years in upstate New York. He was a founding board member of the Weston A. Price Foundation and currently serves as its vice president. ‍ TheNewBiology.com is his latest passion, an opportunity to collaborate with other leading doctors and scientists in various New Biology disciplines, share knowledge with colleagues, and provide people with well-needed support for their health concerns using New Biology methodologies. ⁠https://www.thenewbiology.com ⁠

Josh Dech is an ex-paramedic and Holistic Nutritionist specializing in gut health. Through his clients' remarkable successes, even with complex digestive diseases once deemed almost impossible to cure, he forged connections with some of the world's most distinguished doctors. Since then, he’s been recruited to the Priority Health Academy as a medical lecturer, helping educate doctors on the holistic approach to gut health and complex digestive issues. Today, we discuss the microbiome and gut health. ⁠https://gutsolution.ca⁠ ⁠https://www.instagram.com/joshdech.health⁠ ⁠https://shop.nutritiondynamic.com/collections/lab-testing/products/gi-map⁠

Ninois a dedicated coach and writer serving Wholeness and Authenticity. Her focus on ego work, shadow work, and nervous system work guides individuals toward embracing their true selves. Through personalized 1:1 coaching, workshops, and group events over the past five years, Nino has created safe spaces for self-exploration and growth, fostering an environment where individuals can align with their authentic selves. Her writing shares insights on self-discovery and resilience, inspiring others to live in alignment with who they are Today, we will discuss - Undoing Unconscious Conditioning for a happier, fuller life. ⁠ https://thesacredandthemessy.com⁠

Join David Stephan, VP of Truehope Canada, and constitutional lawyer Shawn Buckley as they discuss how Health Canada officials are using the death of Ezekiel Stephan to push their attempts to ban natural health products. ⁠www.truehopecanada.com⁠ ⁠www.nhppa.org

We've received numerous inquiries about the iodine patch test, so here's how to do it. https://www.truehopecanada.com/nascentiodine

Welcome to a unique episode of Truehope Cast where we'll be discussing the recent controversial topic of Bill C-47 and Health Canada's new legislative powers concerning natural health products. Joining us on this episode are David Stephan, the VP of Truehope Canada, and Shawn Buckley, a constitutional lawyer, who will clarify the facts surrounding Bill C-47. ⁠www.nhppa.org⁠ ⁠www.truehopecanada.com

Chelsey Cole is a licensed psychotherapist, coach, and speaker specializing in narcissistic abuse and relational trauma. She is the author of "If Only I’d Known! How to Outsmart Narcissists, Set Guilt-Free Boundaries, and Create Unshakeable Self-Worth." She is currently pursuing a doctorate in social psychology from Liberty University. ⁠https://www.chelseybrookecole.com⁠ ⁠@chelseybrookecole⁠

Today, we are delighted to welcome Neshka to our show, who will share her son's experience with EMPower Plus, our cutting-edge product. Neshka's son was grappling with stress and anxiety, but thanks to her intervention, he was able to benefit from one of the world's most extensively researched micronutrient formulations. During our conversation, we will delve into the ways in which broad-spectrum nutrition can effectively assist children who are grappling with an array of challenges. www.truehopecanada.com

This is another special episode of Truehope Cast, where VP of Truehope Canada David Stephan talks with registered holistic nutritionist Lisa Kilgour about the Dark History of Health Canada. Truehope Canada has a very interesting history with Health Canada, and it is vital to understand that history to understand the present situation we have with Bill C-47, censorship and the potential elimination of meaningful natural health products. https://lisakilgour.com www.nhppa.org

In this special episode of Truehope Cast lawyer Shawn Buckley and VP of Truehope Canada David Stephan discuss the vital integrity issue within the natural health industry. With everything happening with Bill C-47, we see some companies stepping out and making a stand and others sitting back in the shadows waiting for the storm to pass. But if you understand the situation, you will know that this storm will not pass without grit, fight and determination from everyone in the industry. www.truehopecanada.com www.nhppa.org

Thais Gibson is an author, speaker and leader in the personal development field. She has been recognized by Time Business News, The New York Post, Yahoo! News, Success Magazine and many other outlets for her cutting-edge research on the subconscious mind and personal transformation. Thais is certified in over 13 different modalities, including Cognitive Behavioral Therapy, NLP, Somatic Processing, and Trauma Work. Through her academic training and client-based research, Thais has created renowned courses for personal development, growth and relationships. She is also the founder of Gibson Integrated Attachment Theory, which empowers individuals to heal different attachments in their lives and reprogram any limiting thoughts and behaviours. These teachings have been distilled into the in-depth courses inside The Personal Development School. Today we will discuss The Power of the Subconscious Mind in Improving Mental Health. https://university.personaldevelopmentschool.com www.truehopecanada.com

In today's SPECIAL episode, VP of Truehope Canada David Stephan and constitutional lawyer Shawn Buckley deeply dive into Health Canada's attempt to remove Canadians' access to Natural Health Products. David and Shawn discuss the dark history of Health Canada’s dangerous tactics that have directly resulted in the deaths of many Canadians and what action you can take today to protect your access to life-saving natural health products. www.truehopecanada.com www.nhppa.com

Will Samson is a transformational mindset and change coach. He holds a Ph.D. in Sociology from the University of Kentucky, and an MS in Information Systems from George Washington University. Will serves on the adjunct faculty of Purdue University, where he lectures on executive management, change management, and conflict resolution. He is a Board-Certified Executive Coach. Today we will discuss the big differences between self-help and personal growth. ⁠https://willsamson.com⁠

Megan Bliss is a private high-level health consultant based in Utah. She works with stay-at-home moms, athletes, as well as busy professional working mamas like herself. As an integrative medicine practitioner and board-certified family nurse practitioner, Megan brings nearly 20 years of experience in the health industry virtually to those who need it. Megan's passion is not only helping women stuck in hormonal chaos but also helping health-conscious people take their health to the next level. She wants her clients to understand their bodies and unique individual needs better. Today we will discuss Optimal Female Hormone Balance. ⁠https://www.meganbliss.com⁠ ⁠@meganblissnp⁠

Dr. John Ogrodniczuk is a Professor of Psychiatry and Director of the Psychotherapy Program at the University of British Columbia. Dr. Ogrodniczuk launched Heads Up Guys in 2015, an online resource that supports men in their fight against depression by providing tips, tools, information about professional services, and stories of success. Today we will talk about men's mental health and key resources. ⁠https://headsupguys.org⁠

Chase is a passionate fitness enthusiast who has been in the industry since 2011, as a personal trainer and nutritionist, from cheer coach to fitness coach. Her fascination with the movement of the body led her to pursue a career in the fitness industry. Chase loves connecting with women and has a special place for moms. Today we will discuss handling a hectic home ⁠www.chaselynnwilliams.com⁠ ⁠@chaselynn252⁠ ⁠www.facebook.com/trainerchasewilliams⁠

Kelly Tuttle is a neurology nurse practitioner. Kelly joined the“head injury survivors club” (as she described it) in 2015, the night another car pulled in front of her as she was driving. It wasn’t until three months later that she realized something was seriously wrong. Kelly’s traumatic brain injury (TBI) began a new life and a self-rediscovery journey. Kelly wants TBI patients to know there is hope. She got better, and they can too. Today we will discuss TBIs and strategies you can use to support brain healing. ⁠www.kellytuttle.org⁠ ⁠@brain_np_⁠ ⁠www.truehopecanada.com ⁠

Anne Tu is a teenager who has dealt with the anxieties that age brings. Lucky for her, she has a remarkable mother who introduced her to EMPower Plus and Truehope Canada. Listen to how Anne ended up thriving through school using broadspectrum nutrition. Her mother, Sally Ye, also shares her clinical experience using Truehope products. www.truehopecanada.com

Michelle was diagnosed with bipolar in 1998. She spent the next 12 years on a rollercoaster of manic and depressive episodes with therapists, doctors, psychotropic medications, hospitalizations and suicide attempts. Finally, she and her therapist found a truehope solution that became the turning point in her story. Now Michelle helps mothers with bipolar disorder learn to live healthy, balanced, productive lives. Today we will discuss her bipolar recovery with Truehope. ⁠https://myupsideofdown.com⁠ ⁠https://www.facebook.com/myupsideofdown⁠ ⁠https://www.instagram.com/myupsideofdown⁠

Natasha is the CEO and creative director of the conscious brand "Wondheirland," a platform which strives to create educational courses, events, and one-to-one sessions that encourage individuals to awaken to living their truth. Her Mother's passion for the mind, body, and soul allowed her to learn "The 5 Biological Laws" as discovered by Dr.Humer, which is the sacred biology of the human that fully integrates the synchronicity of the psyche, brain, and organ connection. This truly enabled her to understand and educate others on how to achieve total sovereignty and freedom over health and healing. It is her greatest honour to serve others by bringing them back to the remembrance of their true divine nature. Today we will discuss German New Medicine. www.learninggnm.com www.wondheirland.com

Dr. Debi Silber is the founder of the Post Betrayal Transformation Institute, a holistic psychologist, a health, mindset and personal development expert, and a 2-time #1 International bestselling author. Her recent Ph.D. study on how we experience betrayal made three groundbreaking discoveries that change how long it takes to heal. In addition to being on FOX, CBS, The Dr. Oz Show, and TEDx, she’s an award-winning speaker and coach dedicated to helping people move past their betrayals and any other blocks preventing them from health, work, relationships, confidence, and happiness they want most. Today we will discuss Unhealed Betrayal. https://thepbtinstitute.com @debisilber TEDX TALK - https://youtu.be/iyqOR69dHiU www.truehopecanada.com

Rachel Awes is a psychologist, illustrated self-help author, art playgroundist, and clothing ambassador, who loves listening to the beauty in people. Today we will discuss Nurturing Relationships. https://www.rachelawes.com/ @rachelawes www.truehopecanada.com

Renaye Thornborrow is a child life coaching expert and is leading a worldwide movement to bring life coaching and mindset skills to kids. Since 2013 her company has certified hundreds of WISDOM Coaches® in over 30 countries – helping coaches create a business they love as a life coach for kids while empowering children around the world. Coaches use her powerful, story-based curriculum to help children build mindset skills for self-esteem, confidence, self-leadership and resilience so that kids are confident and prepared to thrive in life. Today we will discuss Youth, Mental health & Self-Leadership. @adventuresinwisdomcoaching https://adventuresinwisdom.com/ #podcast #podcaster #healthpodcast #mentalhealthpodcast #mentalhealth #anxiety #depression #truehopecanada #empowerplus #coaching #lifecoach #lifecoaching #wisdomcoach #wisdom #children #empower #mindsetskills #mindset #selfesteen #confidence #selfleadership #resilience #youthmentalhealth #youth