David Sandstrom Health

I recently completed an online assessment with a podcast called PodScore and one of the things I learned was I need to do a better job at connecting with the audience. So I'd like to get to know you better.If you would enjoy talking with me, go to my website davidsandstrom.com/coffeetalk and schedule a 10-minute Zoom call with me. I'd love to hear from you. For complete show notes visit my website https://www.davidsandstrom.com/coffeetalk For more content like this Subscribe on Youtube : https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Never miss an episode. Subscribe to Natural Health Matters Podcast on your favorite listening platform: Apple: https://podcasts.apple.com/us/podcast/natural-health-matters/id1510948675 Stitcher Radio: https://www.stitcher.com/show/holistic-health-matters Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9ob2xpc3RpY2hlYWx0aG1hdHRlcnMubGlic3luLmNvbS9yc3M?sa=X&ved=2ahUKEwjeu9i88Lj2AhU9azABHXoyDPgQ9sEGegQIARAC Spotify: https://open.spotify.com/show/1gWQ0RNs1FJbhNGM5FxgeP Podbeam: https://www.podbean.com/podcast-detail/n7ih5-d7ce9/Natural-Health-Matters-Podcast iHeart Radio: https://www.iheart.com/podcast/269-holistic-health-matters-67641824/ Amazon Music: https://music.amazon.com/podcasts/3ed730d0-782e-461e-b616-25b50293e2b6/natural-health-matters Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Follow David Sandstrom Health on Social Facebook: https://www.facebook.com/davidsandstromhealth Instagram: https://www.instagram.com/davidsandstromhealth/ Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Rumble: https://rumble.com/c/c-1455813 Linkedin: https://www.linkedin.com/in/david-sandstrom-567b6030/ Tik Tok: https://www.tiktok.com/@davidsandstromhealth David's book The Christian's Guide to Holistic Health: https://amzn.to/3CtUQ76 #DavidSandstrom #FaithandHealth #HealthandWellness For even more resources go to my website: https://www.davidsandstrom.com

For complete show notes visit my website https://www.davidsandstrom.com/120 For more content like this Subscribe on Youtube : https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Never miss an episode. Subscribe to Natural Health Matters Podcast on your favorite listening platform: Apple: https://podcasts.apple.com/us/podcast/natural-health-matters/id1510948675 Stitcher Radio: https://www.stitcher.com/show/holistic-health-matters Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9ob2xpc3RpY2hlYWx0aG1hdHRlcnMubGlic3luLmNvbS9yc3M?sa=X&ved=2ahUKEwjeu9i88Lj2AhU9azABHXoyDPgQ9sEGegQIARAC Spotify: https://open.spotify.com/show/1gWQ0RNs1FJbhNGM5FxgeP Podbeam: https://www.podbean.com/podcast-detail/n7ih5-d7ce9/Natural-Health-Matters-Podcast iHeart Radio: https://www.iheart.com/podcast/269-holistic-health-matters-67641824/ Amazon Music: https://music.amazon.com/podcasts/3ed730d0-782e-461e-b616-25b50293e2b6/natural-health-matters Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Follow David Sandstrom Health on Social Facebook: https://www.facebook.com/davidsandstromhealth Instagram: https://www.instagram.com/davidsandstromhealth/ Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Rumble: https://rumble.com/c/c-1455813 Linkedin: https://www.linkedin.com/in/david-sandstrom-567b6030/ Tik Tok: https://www.tiktok.com/@davidsandstromhealth David's book The Christian's Guide to Holistic Health: https://amzn.to/3CtUQ76 #DavidSandstrom #FaithandHealth #HealthandWellness For even more resources go to my website: https://www.davidsandstrom.com

Learn the truth about hormone replacement therapy from expert Dr. Daved Rosensweet. This video covers: - Debunking myths that HRT causes cancer - Real benefits of balanced hormones - energy, libido, cognition, strength! - Difference between bioidentical and traditional hormones - Finding an anti-aging or integrative medicine doctor - Optimal hormone delivery methods like creams, gels and pellets - Precise dosing is based on your individual symptoms and needs - Restoring vitality, sexuality and independence as you age - How hormones prevent muscle loss, fragility, fractures and dementia - Why nearly EVERYONE needs HRT to age successfully and live life to the fullest! Boost your energy, build muscle, enhance intimacy and keep your brain sharp with the help of an expert hormone specialist. BHRT allows you to enjoy health and vitality at ANY age! For complete show notes visit my website https://www.davidsandstrom.com/124 0:00 Introduction 2:54 Misconceptions about hormone therapy safety 7:54 BHRT actually reduces cancer/heart risks 9:48 Benefits include energy, cognition, strength 27:13 Bioidentical vs traditional hormones 45:42 Optimal delivery methods 32:43 Finding a qualified practitioner 39:10 Precision dosing based on the individual 42:13 Critical even without symptoms 50:34 Restores vitality for successful aging 53:14 Nearly everyone needs hormone therapy For more content like this Subscribe on Youtube : https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Never miss an episode. Subscribe to Natural Health Matters Podcast on your favorite listening platform: Apple: https://podcasts.apple.com/us/podcast/natural-health-matters/id1510948675 Stitcher Radio: https://www.stitcher.com/show/holistic-health-matters Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9ob2xpc3RpY2hlYWx0aG1hdHRlcnMubGlic3luLmNvbS9yc3M?sa=X&ved=2ahUKEwjeu9i88Lj2AhU9azABHXoyDPgQ9sEGegQIARAC Spotify: https://open.spotify.com/show/1gWQ0RNs1FJbhNGM5FxgeP Podbeam: https://www.podbean.com/podcast-detail/n7ih5-d7ce9/Natural-Health-Matters-Podcast iHeart Radio: https://www.iheart.com/podcast/269-holistic-health-matters-67641824/ Amazon Music: https://music.amazon.com/podcasts/3ed730d0-782e-461e-b616-25b50293e2b6/natural-health-matters Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Follow David Sandstrom Health on Social Facebook: https://www.facebook.com/davidsandstromhealth Instagram: https://www.instagram.com/davidsandstromhealth/ Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Rumble: https://rumble.com/c/c-1455813 Linkedin: https://www.linkedin.com/in/david-sandstrom-567b6030/ Tik Tok: https://www.tiktok.com/@davidsandstromhealth David's book The Christian's Guide to Holistic Health: https://amzn.to/3CtUQ76 #DavidSandstrom #FaithandHealth #HealthandWellness For even more resources go to my website: https://www.davidsandstrom.com

For complete show notes visit my website https://www.davidsandstrom.com/120 For more content like this Subscribe on Youtube : https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Never miss an episode. Subscribe to Natural Health Matters Podcast on your favorite listening platform: Apple: https://podcasts.apple.com/us/podcast/natural-health-matters/id1510948675 Stitcher Radio: https://www.stitcher.com/show/holistic-health-matters Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9ob2xpc3RpY2hlYWx0aG1hdHRlcnMubGlic3luLmNvbS9yc3M?sa=X&ved=2ahUKEwjeu9i88Lj2AhU9azABHXoyDPgQ9sEGegQIARAC Spotify: https://open.spotify.com/show/1gWQ0RNs1FJbhNGM5FxgeP Podbeam: https://www.podbean.com/podcast-detail/n7ih5-d7ce9/Natural-Health-Matters-Podcast iHeart Radio: https://www.iheart.com/podcast/269-holistic-health-matters-67641824/ Amazon Music: https://music.amazon.com/podcasts/3ed730d0-782e-461e-b616-25b50293e2b6/natural-health-matters Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Follow David Sandstrom Health on Social Facebook: https://www.facebook.com/davidsandstromhealth Instagram: https://www.instagram.com/davidsandstromhealth/ Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Rumble: https://rumble.com/c/c-1455813 Linkedin: https://www.linkedin.com/in/david-sandstrom-567b6030/ Tik Tok: https://www.tiktok.com/@davidsandstromhealth David's book The Christian's Guide to Holistic Health: https://amzn.to/3CtUQ76 #DavidSandstrom #FaithandHealth #HealthandWellness For even more resources go to my website: https://www.davidsandstrom.com

For complete show notes visit my website https://www.davidsandstrom.com/121 For more content like this Subscribe on Youtube : https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Never miss an episode. Subscribe to Natural Health Matters Podcast on your favorite listening platform: Apple: https://podcasts.apple.com/us/podcast/natural-health-matters/id1510948675 Stitcher Radio: https://www.stitcher.com/show/holistic-health-matters Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9ob2xpc3RpY2hlYWx0aG1hdHRlcnMubGlic3luLmNvbS9yc3M?sa=X&ved=2ahUKEwjeu9i88Lj2AhU9azABHXoyDPgQ9sEGegQIARAC Spotify: https://open.spotify.com/show/1gWQ0RNs1FJbhNGM5FxgeP Podbeam: https://www.podbean.com/podcast-detail/n7ih5-d7ce9/Natural-Health-Matters-Podcast iHeart Radio: https://www.iheart.com/podcast/269-holistic-health-matters-67641824/ Amazon Music: https://music.amazon.com/podcasts/3ed730d0-782e-461e-b616-25b50293e2b6/natural-health-matters Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Follow David Sandstrom Health on Social Facebook: https://www.facebook.com/davidsandstromhealth Instagram: https://www.instagram.com/davidsandstromhealth/ Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Rumble: https://rumble.com/c/c-1455813 Linkedin: https://www.linkedin.com/in/david-sandstrom-567b6030/ Tik Tok: https://www.tiktok.com/@davidsandstromhealth David's book The Christian's Guide to Holistic Health: https://amzn.to/3CtUQ76 #DavidSandstrom #FaithandHealth #HealthandWellness For even more resources go to my website: https://www.davidsandstrom.com

Chronic pain and anxiety are two common yet debilitating conditions that many people struggle with. My guest today, Monica Norcross, has a unique approach to helping people find freedom from these issues. Her program is called The Still Workout and it's based on Psalm 46:10 "Be still and Know that I am God." For complete show notes visit my website https://www.davidsandstrom.com/122 0:00 Introduction 2:55 Interconnectedness of spirit, mind, and body. 6:08 Anxiety's impact on mental, physical, and spiritual health. 12:12 Fascia, Anxiety, and Spirituality. 18:29 Biblical perspective on physical health and wellness. 23:28 Prioritizing physical and spiritual health. David & Monica share truisms. 28:02 Laughter, breathing, and mental wellness. 33:17 Monica shares her contact info. For more content like this Subscribe on Youtube : https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Never miss an episode. Subscribe to Natural Health Matters Podcast on your favorite listening platform: Apple: https://podcasts.apple.com/us/podcast/natural-health-matters/id1510948675 Stitcher Radio: https://www.stitcher.com/show/holistic-health-matters Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9ob2xpc3RpY2hlYWx0aG1hdHRlcnMubGlic3luLmNvbS9yc3M?sa=X&ved=2ahUKEwjeu9i88Lj2AhU9azABHXoyDPgQ9sEGegQIARAC Spotify: https://open.spotify.com/show/1gWQ0RNs1FJbhNGM5FxgeP Podbeam: https://www.podbean.com/podcast-detail/n7ih5-d7ce9/Natural-Health-Matters-Podcast iHeart Radio: https://www.iheart.com/podcast/269-holistic-health-matters-67641824/ Amazon Music: https://music.amazon.com/podcasts/3ed730d0-782e-461e-b616-25b50293e2b6/natural-health-matters Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Follow David Sandstrom Health on Social Facebook: https://www.facebook.com/davidsandstromhealth Instagram: https://www.instagram.com/davidsandstromhealth/ Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Rumble: https://rumble.com/c/c-1455813 Linkedin: https://www.linkedin.com/in/david-sandstrom-567b6030/ Tik Tok: https://www.tiktok.com/@davidsandstromhealth David's book The Christian's Guide to Holistic Health: https://amzn.to/3CtUQ76 David's website DavidSandstrom.com: https://www.davidsandstrom.com #DavidSandstrom #FaithandHealth #HealthandWellness For even more resources go to my website: https://www.davidsandstrom.com

This episode is part 2 of the Natural Health Matters mission statement explained. In this solo episode, talk about the 3 components of a human being and the 3 focus areas of each part that give us 9 pillars of health. Spirit: Love for God, love for others, and love for ourselves; Mind: Mindset, limiting beliefs, and emotional intelligence; Body: nutrition, movement, and sleep. For complete show notes visit my website https://www.davidsandstrom.com/ 0:00 Introduction 2:00 God desires for us to be healthy, as seen in Scripture and our physical design. 3:30 We must cooperate with God to achieve health through lifestyle choices. 4:30 The naturopathic approach aligns with biblical principles. 7:00 There are 3 parts of our being: spirit, mind, and body. 10:30 For the spirit, focus on love for God, others, and self. 14:10 Cultivate supportive relationships and community. 21:20 For the mind, focus on mindset, beliefs, and emotional intelligence. 40:00 For the body, focus on nutrition, movement, and sleep. 41:45 Eat whole, unprocessed foods close to their natural state. 55:25 Prioritize sleep and create an optimal sleep environment. For more content like this Subscribe on Youtube : https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Never miss an episode. Subscribe to Natural Health Matters Podcast on your favorite listening platform: Apple: https://podcasts.apple.com/us/podcast/natural-health-matters/id1510948675 Stitcher Radio: https://www.stitcher.com/show/holistic-health-matters Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9ob2xpc3RpY2hlYWx0aG1hdHRlcnMubGlic3luLmNvbS9yc3M?sa=X&ved=2ahUKEwjeu9i88Lj2AhU9azABHXoyDPgQ9sEGegQIARAC Spotify: https://open.spotify.com/show/1gWQ0RNs1FJbhNGM5FxgeP Podbeam: https://www.podbean.com/podcast-detail/n7ih5-d7ce9/Natural-Health-Matters-Podcast iHeart Radio: https://www.iheart.com/podcast/269-holistic-health-matters-67641824/ Amazon Music: https://music.amazon.com/podcasts/3ed730d0-782e-461e-b616-25b50293e2b6/natural-health-matters Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Follow David Sandstrom Health on Social Facebook: https://www.facebook.com/davidsandstromhealth Instagram: https://www.instagram.com/davidsandstromhealth/ Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Rumble: https://rumble.com/c/c-1455813 Linkedin: https://www.linkedin.com/in/david-sandstrom-567b6030/ Tik Tok: https://www.tiktok.com/@davidsandstromhealth David's book The Christian's Guide to Holistic Health: https://amzn.to/3CtUQ76 #DavidSandstrom #FaithandHealth #HealthandWellness For even more resources go to my website: https://www.davidsandstrom.com

For complete show notes visit my website https://www.davidsandstrom.com/120 0:00 Introduction 4:55 God wants us healthy 7:31 How do we see God? 13:14 Naturopathy vs Allopathic Medicine 16:04 The six core tenants of Naturopathy and The Biblical principles behind them 34:00 Is this name-it-and-claim-it? 36:05 God's design laws for health For more content like this Subscribe on Youtube : https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Never miss an episode. Subscribe to Natural Health Matters Podcast on your favorite listening platform: Apple: https://podcasts.apple.com/us/podcast/natural-health-matters/id1510948675 Stitcher Radio: https://www.stitcher.com/show/holistic-health-matters Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9ob2xpc3RpY2hlYWx0aG1hdHRlcnMubGlic3luLmNvbS9yc3M?sa=X&ved=2ahUKEwjeu9i88Lj2AhU9azABHXoyDPgQ9sEGegQIARAC Spotify: https://open.spotify.com/show/1gWQ0RNs1FJbhNGM5FxgeP Podbeam: https://www.podbean.com/podcast-detail/n7ih5-d7ce9/Natural-Health-Matters-Podcast iHeart Radio: https://www.iheart.com/podcast/269-holistic-health-matters-67641824/ Amazon Music: https://music.amazon.com/podcasts/3ed730d0-782e-461e-b616-25b50293e2b6/natural-health-matters Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Follow David Sandstrom Health on Social Facebook: https://www.facebook.com/davidsandstromhealth Instagram: https://www.instagram.com/davidsandstromhealth/ Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Rumble: https://rumble.com/c/c-1455813 Linkedin: https://www.linkedin.com/in/david-sandstrom-567b6030/ Tik Tok: https://www.tiktok.com/@davidsandstromhealth David's book The Christian's Guide to Holistic Health: https://amzn.to/3CtUQ76 #DavidSandstrom #FaithandHealth #HealthandWellness For even more resources go to my website: https://www.davidsandstrom.com

For complete show notes visit my website https://www.davidsandstrom.com/119 0:00 Introduction 9:32 Diet Coke is a toxin. 16:15 What time to finish eating? 21:55 Intermittent fasting vs. time-restricted eating 28:20 Eat food in its God-given natural form. 33:50 The metabolic setpoint 40:25 Does intermittent fasting mess with your hormones? 48:29 Getting started is simple. For more content like this Subscribe on Youtube : https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Never miss an episode. Subscribe to Natural Health Matters Podcast on your favorite listening platform: Apple: https://podcasts.apple.com/us/podcast/natural-health-matters/id1510948675 Stitcher Radio: https://www.stitcher.com/show/holistic-health-matters Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9ob2xpc3RpY2hlYWx0aG1hdHRlcnMubGlic3luLmNvbS9yc3M?sa=X&ved=2ahUKEwjeu9i88Lj2AhU9azABHXoyDPgQ9sEGegQIARAC Spotify: https://open.spotify.com/show/1gWQ0RNs1FJbhNGM5FxgeP Podbeam: https://www.podbean.com/podcast-detail/n7ih5-d7ce9/Natural-Health-Matters-Podcast iHeart Radio: https://www.iheart.com/podcast/269-holistic-health-matters-67641824/ Amazon Music: https://music.amazon.com/podcasts/3ed730d0-782e-461e-b616-25b50293e2b6/natural-health-matters Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Follow David Sandstrom Health on Social Facebook: https://www.facebook.com/davidsandstromhealth Instagram: https://www.instagram.com/davidsandstromhealth/ Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Rumble: https://rumble.com/c/c-1455813 Linkedin: https://www.linkedin.com/in/david-sandstrom-567b6030/ Tik Tok: https://www.tiktok.com/@davidsandstromhealth David's book The Christian's Guide to Holistic Health: https://amzn.to/3CtUQ76 Laurie's website https://www.fastforwardwellness.com #DavidSandstrom #FaithandHealth #HealthandWellness For even more resources go to my website: https://www.davidsandstrom.com

For complete show notes visit my website https://www.davidsandstrom.com/118 0:00 Introduction 5:52 The mother tincture 13:30 The science of biophoton research 18:07 The connection between the microbiome and human health 24:14 Double-blind placebo-controlled study for Analeema water 33:55 How to use the Analeema stick. 41:45 What type of water to start with? 46:24 Glycanage and the sun. 52:39 How to get in touch with Mario For more content like this Subscribe on Youtube : https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Never miss an episode. Subscribe to Natural Health Matters Podcast on your favorite listening platform: Apple: https://podcasts.apple.com/us/podcast/natural-health-matters/id1510948675 Stitcher Radio: https://www.stitcher.com/show/holistic-health-matters Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9ob2xpc3RpY2hlYWx0aG1hdHRlcnMubGlic3luLmNvbS9yc3M?sa=X&ved=2ahUKEwjeu9i88Lj2AhU9azABHXoyDPgQ9sEGegQIARAC Spotify: https://open.spotify.com/show/1gWQ0RNs1FJbhNGM5FxgeP Podbeam: https://www.podbean.com/podcast-detail/n7ih5-d7ce9/Natural-Health-Matters-Podcast iHeart Radio: https://www.iheart.com/podcast/269-holistic-health-matters-67641824/ Amazon Music: https://music.amazon.com/podcasts/3ed730d0-782e-461e-b616-25b50293e2b6/natural-health-matters Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Follow David Sandstrom Health on Social Facebook: https://www.facebook.com/davidsandstromhealth Instagram: https://www.instagram.com/davidsandstromhealth/ Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Rumble: https://rumble.com/c/c-1455813 Linkedin: https://www.linkedin.com/in/david-sandstrom-567b6030/ Tik Tok: https://www.tiktok.com/@davidsandstromhealth David's book The Christian's Guide to Holistic Health: https://amzn.to/3CtUQ76 #DavidSandstrom #FaithandHealth #HealthandWellness For even more resources go to my website: https://www.davidsandstrom.com

For complete show notes visit my website https://www.davidsandstrom.com/116 0:00 Introduction 6:32 Are Psychedelics legal? 12:35 Mechanism by which this therapy works 17:53 Making this more accessible 19:49 Keeping the momentum going 21:31 Getting unstuck 27:07 MDMA for PTSD 28:28 Certification boards 31:53 Success stories 34:01 Getting help with grief 38:01 Finding a retreat 43:49 What we've been told is not true For more content like this Subscribe on Youtube : https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Never miss an episode. Subscribe to Natural Health Matters Podcast on your favorite listening platform: Apple: https://podcasts.apple.com/us/podcast/natural-health-matters/id1510948675 Stitcher Radio: https://www.stitcher.com/show/holistic-health-matters Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9ob2xpc3RpY2hlYWx0aG1hdHRlcnMubGlic3luLmNvbS9yc3M?sa=X&ved=2ahUKEwjeu9i88Lj2AhU9azABHXoyDPgQ9sEGegQIARAC Spotify: https://open.spotify.com/show/1gWQ0RNs1FJbhNGM5FxgeP Podbeam: https://www.podbean.com/podcast-detail/n7ih5-d7ce9/Natural-Health-Matters-Podcast iHeart Radio: https://www.iheart.com/podcast/269-holistic-health-matters-67641824/ Amazon Music: https://music.amazon.com/podcasts/3ed730d0-782e-461e-b616-25b50293e2b6/natural-health-matters Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Follow David Sandstrom Health on Social Facebook: https://www.facebook.com/davidsandstromhealth Instagram: https://www.instagram.com/davidsandstromhealth/ Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Rumble: https://rumble.com/c/c-1455813 Linkedin: https://www.linkedin.com/in/david-sandstrom-567b6030/ Tik Tok: https://www.tiktok.com/@davidsandstromhealth David's book The Christian's Guide to Holistic Health: https://amzn.to/3CtUQ76 #DavidSandstrom #FaithandHealth #HealthandWellness For even more resources go to my website: https://www.davidsandstrom.com

For complete show notes visit my website https://www.davidsandstrom.com/114 0:00 Introduction 2:53 CBT Cognitive Behavioral Therapy and the Bible 9:03 Common issues people struggle with 15:44 The importance of having a team 21:03 Relational connectedness impacts physical vitality 26:47 Three Wishes communication tool 31:46 Two different paintings of a banquet table 37:32 Draining the Emotional Cup For more content like this Subscribe on Youtube : https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Never miss an episode. Subscribe to Natural Health Matters Podcast on your favorite listening platform: Apple: https://podcasts.apple.com/us/podcast/natural-health-matters/id1510948675 Stitcher Radio: https://www.stitcher.com/show/holistic-health-matters Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9ob2xpc3RpY2hlYWx0aG1hdHRlcnMubGlic3luLmNvbS9yc3M?sa=X&ved=2ahUKEwjeu9i88Lj2AhU9azABHXoyDPgQ9sEGegQIARAC Spotify: https://open.spotify.com/show/1gWQ0RNs1FJbhNGM5FxgeP Podbeam: https://www.podbean.com/podcast-detail/n7ih5-d7ce9/Natural-Health-Matters-Podcast iHeart Radio: https://www.iheart.com/podcast/269-holistic-health-matters-67641824/ Amazon Music: https://music.amazon.com/podcasts/3ed730d0-782e-461e-b616-25b50293e2b6/natural-health-matters Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Follow David Sandstrom Health on Social Facebook: https://www.facebook.com/davidsandstromhealth Instagram: https://www.instagram.com/davidsandstromhealth/ Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Rumble: https://rumble.com/c/c-1455813 Linkedin: https://www.linkedin.com/in/david-sandstrom-567b6030/ Tik Tok: https://www.tiktok.com/@davidsandstromhealth David's book The Christian's Guide to Holistic Health: https://amzn.to/3CtUQ76 #DavidSandstrom #FaithandHealth #HealthandWellness For even more resources go to my website: https://www.davidsandstrom.com

For complete show notes visit my website https://www.davidsandstrom.com/113 For more content like this Subscribe on Youtube : https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Never miss an episode. Subscribe to Natural Health Matters Podcast on your favorite listening platform: Apple: https://podcasts.apple.com/us/podcast/natural-health-matters/id1510948675 Stitcher Radio: https://www.stitcher.com/show/holistic-health-matters Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9ob2xpc3RpY2hlYWx0aG1hdHRlcnMubGlic3luLmNvbS9yc3M?sa=X&ved=2ahUKEwjeu9i88Lj2AhU9azABHXoyDPgQ9sEGegQIARAC Spotify: https://open.spotify.com/show/1gWQ0RNs1FJbhNGM5FxgeP Podbeam: https://www.podbean.com/podcast-detail/n7ih5-d7ce9/Natural-Health-Matters-Podcast iHeart Radio: https://www.iheart.com/podcast/269-holistic-health-matters-67641824/ Amazon Music: https://music.amazon.com/podcasts/3ed730d0-782e-461e-b616-25b50293e2b6/natural-health-matters Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Follow David Sandstrom Health on Social Facebook: https://www.facebook.com/davidsandstromhealth Instagram: https://www.instagram.com/davidsandstromhealth/ Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Rumble: https://rumble.com/c/c-1455813 Linkedin: https://www.linkedin.com/in/david-sandstrom-567b6030/ Tik Tok: https://www.tiktok.com/@davidsandstromhealth David's book The Christian's Guide to Holistic Health: https://amzn.to/3CtUQ76 #DavidSandstrom #FaithandHealth #HealthandWellness For even more resources go to my website: https://www.davidsandstrom.com