From the Roots Holistic
Food Tip: Wholefood sources of protein.
Myth: New Year Resolutions
Myth: Doctors and Pediatricians are reliable sources for breastfeeding information.
Myth: Hitting the gym for a solid hour of intense workouts...
Myth: There is no supplement or natural health product that will prevent, treat or cure COVID-19.
Recipe: Spring Rolls
Myth: Formula feeding is easier than Breastfeeding
Recipe: Ginger Miso Dressing
Recipe: Banana Sushi
Myth Breastfeeding at Night
Myth: Body Image
Recipe: Quick and Simple Guacamole
Recipe: Quick Snacks
Recipe: Post Workout Smoothie
Myth: Personal Trainers & Nutrition
Myth: The most annoying myth in the field of nutrition....
Recipe: Basic Bean Salad
Myth: Essential Oil Self Education
Myth: My past breastfeeding experience negative or positive will be similar with my new child..
Recipe: Citrus Supreme Infuse Water
Recipe: Basic Fruit Salad
Myth: Soy mimics Estrogen
Recipe: Cup of Miso Soup
Myth: our mental health is only affected by stress, trauma, and chemical imbalances.