Vilanova Brazilian Jiu Jitsu - Online Technique
Vilanova Brazilian Jiu Jitsu - Online Technique

Vilanova Brazilian Jiu Jitsu - Online Technique

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    Back Take - Turtle Counter the Side Roll
    3:21

    Back Take - Turtle Counter the Side Roll

    184 views
    Back Take - Counter from Turtle Shoulder Roll
    2:27

    Back Take - Counter from Turtle Shoulder Roll

    🥋Today, let's dive into the art of counter techniques. Countering is not just about reacting; it's about anticipating your opponent's moves and being two steps ahead. 💪🧠 The key to mastering these counter techniques is consistent practice and positional drilling. So, let's hit the mats and train smart, team! 🤜🤛
    135 views
    Paper Cutter Choke Escape
    3:47

    Paper Cutter Choke Escape

    153 views 1 comment
    Arm Bar, Switch to opposite arm.
    2:56

    Arm Bar, Switch to opposite arm.

    209 views 1 comment
    Baseball Choke Using Lapel - Side Control
    3:10

    Baseball Choke Using Lapel - Side Control

    Baseball Choke Using Lapel - Side Control 805-465-0895 | www.vilanovabjj.com ⠀ VILANOVA AZILIAN JIUJITSU 2175 Pickwick Dr, Camarillo, CA 93010 ⠀ 🥇🔥VILANOVABJJ🔥🥇 🥇🦏VITALOTHERS🦏🥇 #camarillo #family #women #california #fitness #bjj #martialarts #camarillo #workout #bjj #jiujitsulifestyle #jiujitsu #venturacounty #health #vilanovabjj #champions #vitalbrothers #ventura #venturacounty #kidsselfdefense
    257 views 2 comments
    Turtle Escape - Front Roll
    2:51

    Turtle Escape - Front Roll

    Vilanova BJJ Online Technique. 805-465-0895 | www.vilanovabjj.com ⠀ VILANOVA BRAZILIAN JIUJITSU 2175 Pickwick Dr, Camarillo, CA 93010 ⠀ 🥇🔥VILANOVABJJ🔥🥇 🥇🦏VITALBROTHERS🦏🥇 #camarillo #family #women #california #fitness #bjj #martialarts #camarillo #workout #bjj #jiujitsulifestyle #jiujitsu #venturacounty #health #vilanovabjj #champions #vitalbrothers #ventura #venturacounty #champion
    338 views
    Closed Guard Sweep - Back Roll Grabbing Sleeve and Pants
    6:26

    Closed Guard Sweep - Back Roll Grabbing Sleeve and Pants

    Closed Guard Sweep - Back Roll Grabbing Sleeve and Pants 805-465-0895 | www.vilanovabjj.com ⠀ VILANOVA BRAZILIAN JIUJITSU 2175 Pickwick Dr, Camarillo, CA 93010 ⠀ 🥇🔥VILANOVABJJ🔥🥇🥇🦏VITALBROTHERS🦏🥇 #camarillo #family #women #california #fitness #bjj #martialarts #camarillo #workout #bjj #jiujitsulifestyle #jiujitsu #venturacounty #health #vilanovabjj #champions #vitalbrothers #ventura #venturacounty #champion
    123 views 1 comment
    Butterfly Guard - Pass #2
    2:06

    Butterfly Guard - Pass #2

    805-465-0895 | www.vilanovabjj.com ⠀ VILANOVA BRAZILIAN JIUJITSU 2175 Pickwick Dr, Camarillo, CA 93010 ⠀ 🥇🔥VILANOVABJJ🔥🥇 🥇🦏VITALBROTHERS🦏🥇 #camarillo #family #women #california #fitness #bjj #martialarts #camarillo #workout #bjj #jiujitsulifestyle #jiujitsu #venturacounty #health #vilanovabjj #champions #vitalbrothers #ventura #venturacounty #champion
    81 views
    Butterfly Guard Pass 1
    2:05

    Butterfly Guard Pass 1

    Butterfly Guard Pass - Sit Up Guard pass controling both feet. 805-465-0895 | www.vilanovabjj.com ⠀ VILANOVA BRAZILIAN JIUJITSU 2175 Pickwick Dr, Camarillo, CA 93010 ⠀ 🥇🔥VILANOVABJJ🔥🥇 🥇🦏VITALBROTHERS🦏🥇 #camarillo #family #women #california #fitness #bjj #martialarts #camarillo #workout #bjj #jiujitsulifestyle #jiujitsu #venturacounty #health #vilanovabjj #champions #vitalbrothers #ventura #venturacounty #champion
    129 views
    Collar Choke - Back Control
    2:28

    Collar Choke - Back Control

    Vilanova BJJ - Online Technique 805-465-0895 | www.vilanovabjj.com ⠀ VILANOVA BRAZILIAN JIUJITSU 2175 Pickwick Dr, Camarillo, CA 93010 ⠀ 🥇🔥VILANOVABJJ🔥🥇 🥇🦏VITALBROTHERS🦏🥇 @betovilanova @renanvitaljj @liz.califa #camarillo #family #women #california #fitness #bjj #martialarts #camarillo #workout #bjj #jiujitsulifestyle #jiujitsu #venturacounty #health #vilanovabjj #champions #vitalbrothers #ventura #venturacounty #champion
    73 views
    Closed Guard to Back
    2:26

    Closed Guard to Back

    VBJJ Online Technique - Closed Guard to Back Vilanova BJJ Online Shop www.vilanovabjj.com/shop
    152 views
    Clock Choke
    0:26

    Clock Choke

    Clock Chock Submission - IBJJF Dallas Open
    58 views
    Knee on Belly Drill
    0:38

    Knee on Belly Drill

    Online Technique - Knee on Belly Drill 805-465-0895 | www.vilanovabjj.com ⠀ VILANOVA BRAZILIAN JIUJITSU 2175 Pickwick Dr, Camarillo, CA 93010 ⠀ 🥇🔥VILANOVABJJ🔥🥇 🥇🦏VITALBROTHERS🦏🥇 @betovilanova @renanvitaljj @liz.califa #camarillo #family #women #california #fitness #bjj #martialarts #camarillo #workout #bjj #jiujitsulifestyle #jiujitsu #venturacounty #health #vilanovabjj #champions #vitalbrothers #ventura #venturacounty #champion
    117 views
    Half Guard Pass - Lapel Control
    3:32

    Half Guard Pass - Lapel Control

    Vilanova BJJ Online Class Technique of the Day. Let’s train! 805-465-0895 | www.vilanovabjj.com ⠀ VILANOVA BRAZILIAN JIUJITSU 2175 Pickwick Dr, Camarillo, CA 93010 ⠀ 🥇🔥VILANOVABJJ🔥🥇 🥇🦏VITALBROTHERS🦏🥇 @betovilanova @renanvitaljj @liz.califa #camarillo #family #women #california #fitness #bjj #martialarts #camarillo #workout #bjj #jiujitsulifestyle #jiujitsu #venturacounty #health #vilanovabjj #champions #vitalbrothers #ventura #venturacounty #champion
    123 views 1 comment
    Sit Up Guard - Arm Drag
    2:55

    Sit Up Guard - Arm Drag

    Sit Up Guard - Arm Drag VBJJ Online Technique
    131 views 2 comments
    Under Arm Pass defense to Crucifix Choke
    2:40

    Under Arm Pass defense to Crucifix Choke

    Technique of the Day - Under Arm Pass defense to Crucifix Choce VBJJ Online Technique
    36 views 1 comment
    Under Arm Pass defense to Crucifix Armbar
    3:59

    Under Arm Pass defense to Crucifix Armbar

    Technique of the Day - VBJJ Online Technique Under Arm Pass defense to Crucifix Armbar
    72 views
    Americana Escape - Wrist Lock
    2:04

    Americana Escape - Wrist Lock

    VBJJ Online Technique - Americana Escape - Wrist Lock
    151 views 2 comments
    Under Arm Pass Defense
    3:02

    Under Arm Pass Defense

    Technique of the Day - Under Arm Pass Defense VBJJ Online Technique
    16 views
    Turtle Control - Getting Hooks In #3
    2:19

    Turtle Control - Getting Hooks In #3

    Technique of the day - Turtle Control - Getting Hooks In #3 VBJJ Online Technique
    21 views
    Turtle Control - Getting Hooks In #2
    1:55

    Turtle Control - Getting Hooks In #2

    Technique of the DayTurtle Control - Getting Hooks In #2 VBJJ Online Technique
    73 views
    Standing Head Lock Escape
    2:40

    Standing Head Lock Escape

    Technique of the Day - Standing Head Lock Escape VBJJ Online Technique
    32 views
    Spider Guard Sweep
    3:15

    Spider Guard Sweep

    Technique of the Day - Spider Guard Sweep VBJJ Online Technique
    22 views
    Spider Guard Sweep to Ankle Sweep
    2:40

    Spider Guard Sweep to Ankle Sweep

    Technique of the Day - Spider Guard Sweep to Ankle Sweep VBJJ Online Technique
    14 views
    Spider Guard Sweep - Pushing Knee
    2:33

    Spider Guard Sweep - Pushing Knee

    VBJJ Online Technique - Spider Guard Sweep - Pushing Knee
    20 views