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    Knee Strengthening Exercises for the Asian Squat
    10:25

    Knee Strengthening Exercises for the Asian Squat

     220  views
    Get Strong Hips! Workout for Weak Hips (Super Short!)
    1:00

    Get Strong Hips! Workout for Weak Hips (Super Short!)

     37  views
    How to Stretch Hip Flexors the Right Way
    8:23

    How to Stretch Hip Flexors the Right Way

     94  views
    Fix Shoulder Tension (When Massage Doesn't Work)
    6:14

    Fix Shoulder Tension (When Massage Doesn't Work)

     82  views
    Simple Neck Stretch
    0:59

    Simple Neck Stretch

     34  views
    Asian Squat Foot Position
    0:58

    Asian Squat Foot Position

     83  views
    Asian Squat Tutorial: Ankle Mobility
    11:10

    Asian Squat Tutorial: Ankle Mobility

     342  views 1 comment
    How to Relieve Neck and Shoulder Tension (Fast Fixes)
    14:27

    How to Relieve Neck and Shoulder Tension (Fast Fixes)

     179  views
    Fix Shoulder Pain Lifting Arm to Side
    0:59

    Fix Shoulder Pain Lifting Arm to Side

     66  views
    Two Tricks to Get More Flexible with Shane of GotROM.com
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    Two Tricks to Get More Flexible with Shane of GotROM.com

     98  views
    Simple Shoulder Stretch
    0:49

    Simple Shoulder Stretch

     29  views
    Deep Glute Stretch Advanced
    0:57

    Deep Glute Stretch Advanced

     88  views
    Fix Hunchback Posture While You Sleep (UPDATED)
    8:25

    Fix Hunchback Posture While You Sleep (UPDATED)

     94  views
    Asian Squat Easy Mode
    0:59

    Asian Squat Easy Mode

     53  views
    Should You Wear a Brace to Fix Anterior Pelvic Tilt?
    0:42

    Should You Wear a Brace to Fix Anterior Pelvic Tilt?

     34  views
    Deep Glute Stretch
    1:00

    Deep Glute Stretch

     100  views
    Popping and Cracking in the Shoulder - Is it NORMAL?
    12:17

    Popping and Cracking in the Shoulder - Is it NORMAL?

     89  views
    Simple Side Stretch for Back Pain (Quadratus Lumborum)
    0:59

    Simple Side Stretch for Back Pain (Quadratus Lumborum)

     40  views
    Asian Squat Daily Challenge
    0:49

    Asian Squat Daily Challenge

     81  views
    Why You Can't Asian Squat (And the Benefits You're Missing)
    7:25

    Why You Can't Asian Squat (And the Benefits You're Missing)

     205  views
    Do THIS for Shoulder Pain Side Sleeping
    0:55

    Do THIS for Shoulder Pain Side Sleeping

     72  views
    Weak Hips Workout - Improve Your Hip Strength!
    11:36

    Weak Hips Workout - Improve Your Hip Strength!

     147  views
    Glute and High Hamstring Stretch
    0:38

    Glute and High Hamstring Stretch

     138  views
    How to Asian Squat - 3 Exercises You Need
    6:02

    How to Asian Squat - 3 Exercises You Need

     100  views 1 comment
    How to Improve Sleep and Fix Morning Stiffness
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    How to Improve Sleep and Fix Morning Stiffness

     97  views
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