Tony Jeffries

Tony Jeffries

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    How to MOVE and PUNCH in BOXING For Beginners
    3:54

    How to MOVE and PUNCH in BOXING For Beginners

     194  views 2 comments
    How to SLIP Punches FASTER in BOXING for boxers
    4:36

    How to SLIP Punches FASTER in BOXING for boxers

     1.24K  views 3 comments
    BOXING TRAINING with Bad or Injured Hands | 4 TIPS
    5:40

    BOXING TRAINING with Bad or Injured Hands | 4 TIPS

     1.41K  views 1 comment
    SHADOW BOXING In Front of a MIRROR
    4:20

    SHADOW BOXING In Front of a MIRROR

     37.6K  views 24 comments
    4 Biggest Mistakes Beginners Make when Punching the HEAVY BAG in boxing.
    4:50

    4 Biggest Mistakes Beginners Make when Punching the HEAVY BAG in boxing.

     279  views
    Sparring Tips in Boxing - Beginners Should Know before First Fight
    10:56

    Sparring Tips in Boxing - Beginners Should Know before First Fight

     205  views 1 comment
    How to Counter Punch the Jab in Boxing
    13:57

    How to Counter Punch the Jab in Boxing

     282  views 1 comment
    How to Throw a Lead Hook | 4 Variations of Lead Hook
    8:42

    How to Throw a Lead Hook | 4 Variations of Lead Hook

     143  views
    3 Boxing Stamina Secrets
    6:18

    3 Boxing Stamina Secrets

     254  views 2 comments
    The Correct Way To Throw HOOKS in BOXING | Thumb Up or Thumb In
    2:53

    The Correct Way To Throw HOOKS in BOXING | Thumb Up or Thumb In

     147  views 1 comment
    3 Realistic Boxing Combinations you Should Practice
    4:47

    3 Realistic Boxing Combinations you Should Practice

     208  views 1 comment
    How to Box 101 | Complete Boxing Tutorial for Beginners
    52:47

    How to Box 101 | Complete Boxing Tutorial for Beginners

     498  views 3 comments
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