The yoga network

The yoga network

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    Intimate gymnastics. Pelvic floor muscle training.
    3:35

    Intimate gymnastics. Pelvic floor muscle training.

     576  views
    MORNING YOGA ROUTINE Stretch Your Way to Flexibility at Home
    3:34

    MORNING YOGA ROUTINE Stretch Your Way to Flexibility at Home

     362  views 1 comment
    Get FLEXIBLE Legs in 3 Minute with Splits and Oversplits
    3:36

    Get FLEXIBLE Legs in 3 Minute with Splits and Oversplits

     335  views
    Yoga for Relaxation and Calm Gentle Practice for Body and Soul
    9:41

    Yoga for Relaxation and Calm Gentle Practice for Body and Soul

     319  views
    Коротке тренування Пілатес для сідниць Швидке зміцнення та тонус
    19:51

    Коротке тренування Пілатес для сідниць Швидке зміцнення та тонус

     440  views
    my yoga journey (1 week in) loosening up my tight hamstrings
    12:30

    my yoga journey (1 week in) loosening up my tight hamstrings

     430  views
    HELENA'S FLEXIBILITY TRAINING SECRETS REVEALED!
    17:06

    HELENA'S FLEXIBILITY TRAINING SECRETS REVEALED!

     375  views
    Best Back Exercise For Beginners At Home - Education
    4:14

    Best Back Exercise For Beginners At Home - Education

     326  views
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