Mind Body Beauty Institute

Do you bruise easily? If so, you probably have a spleen (Earth Element) deficiency. The spleen is the organ that helps to strengthen your blood vessels and keep blood within them. Emotionally, your blood is your joy and the spleen is the organ of support and lifting up. When you are not supporting yourself and lifting yourself up, it's easy for blood to escape and leak out. As you bring energy to your spleen, you may notice that it's easily to take care of yourself and your joy flows naturally. Enjoy! If you know someone who bruises easily, please share this simple video with them. Need to get your Magic Wand? Visit my website: www.jackievanruler.com See you in the next video! Lots of Love, Jackie

Vaginal dryness is a super annoying condition that occurs when your body perceives stress or is stuck in the sympathetic nervous system. Most people are in a stressful state at least 70% of the time. Your body does this because it does not want to reproduce during times of stress. Don't worry, though! Use this simple trick to regain energy flow, circulation, hydration and oxygen flow to your reproductive system. It's so simple that you'll be shocked that you never heard about it before! Be sure to pass it along to anyone who might need it! To purchase your Magic Wand, visit my website: www.jackievanruler.com

If you've lost your sense of taste and smell, you know how annoying it is to not enjoy your food. You're probably over it! I can't tell you how many people have asked for this protocol. The best part is that it works. I recommend committing to doing it 2x a day until it's restored 100%. If you have other symptoms, make sure that you find a video for those symptoms too. They often go hand in hand. Be sure to let me know what you notice. If you haven't already subscribed to my channel, be sure to do so. You won't want to miss anything. To order your Magic Wand, visit my website: jackievanruler.com

In my series about my online courses, I wanted to offer some information about each course to help you decide which course is best for you! The Quantum Facelift Balancing Routine is a class that teaches you the basics of facial reflexology and a specific routine that you can do on yourself or with a partner (preferred!) to create balance in your autonomic nervous system. This balance increases health, emotional wellbeing and even beauty! I recommend this class to anyone who has already experienced some success with facial reflexology and wants to take it to the next level. I highly encourage you to practice with a friend/ partner to experience the deeper relaxing effects that create even more balance and health!

I get so many questions about my online courses and wanted to offer some information so that you pick the right one to start with! The Give Yourself a Facelift course is a class that's specifically designed to help you find a daily facial massage routine to help you with your beauty issues. It combines Fascia Release work (using a Gua Sha stone- the Mookaite Jasper or the Dark Green Jade Nephrite) and basic facial reflexology points to help you with issues like: dark circles, jowls, deep smile lines, wrinkles, marionette lines and more. If your primary concerns are beauty related but you also want to learn some of the emotional and health issues then this is the class to start with! You will love the effects... be sure to take a before picture!

I get loads of requests for this tip! Perfect anytime you're constipated and especially when you're traveling or after surgery. This quick and easy protocol will get things moving... I use it when I know that I will not be near a bathroom for awhile such as when I'm camping and I know that the next clean bathroom might be aways in the future. Enjoy this quick tip and be sure to share it with anyone who can use some constipation relief! To learn more about facial reflexology, facial massage, or to order a Magic Wand, visit my website: www.jackievanruler.com See you soon!!!

If you experience dizziness often, you'll want to learn these quick tips to help regulate your nervous system. Dizziness occurs when your body is stuck in the parasympathetic nervous system and responds too slowly to changes in posture or environmental stimuli. Working these points helps to activate the sympathetic nervous system to normalize your blood pressure and heart rate. If you get dizzy when you change positions, work these areas before changing your position and notice what happens! If you love these tips and want to learn more about facial reflexology, facial massage or order your own Magic Wand, visit my website at: www.jackievanruler.com

So many of you have reached out and asked about my Instagram account being hacked so I wanted to share a little bit about what's happened and where you can find me in the future. My Instagram was hacked last week. With the way that it happened, I believe that Instagram was involved in it or at least helpful to the hacker. They certainly have not been helpful in getting my account back. I do have the current "owner" of the account reaching out offering to give it back, however, I am ready to be done with Instagram for good! After over a year of being censored and shadow banned, I was already thinking about moving my social media elsewhere. This just gave me the kick in the butt that I needed to do it. In the future, you can my content and short videos on GETTR @mindbodybeauty and you can find my longer videos on Rumble @mindbodybeautyinstitute. If you are not already signed up for my emails, you can do that on my website: www.jackievanruler.com. Just sign up for my free Love Your Face, Love Your Life library and hit the button to receive my emails. You'll get a weekly video and corresponding face map delivered right to your inbox! Empower your health!!!